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Subscribe and turn on notifications to be alerted of our uploads! https://bit.ly/2XD6Hfy ||| Releasing stress through the power of music ||| Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that "listening to music seems to be able to change brain functioning to the same extent as medication." They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Ambient, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical, and easy listening music. Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is best for you? The answer partly rests with you: You must first like the music being played, and then it must relax you. You could start by simply exploring the music on this channel. We created for you several long form video and playlists for every kind of taste. All our video has no mid roll advertising, for a much more relaxing experience. Eden garden is the new frontier of Ambient music. It is a channel dedicated to that music able to evoke in the listeners emotions, images and relax as well. Press play, close your eyes and enjoy the music! Warning: for certain users EDEN GARDEN may be like a bite of the forbidden fruit. Tunephaser "Mental Transfer" P+C 2021 Eden Garden Image Licensed From Shutterstock.com User ID: 291872011 All Rights Reserved Check Our Amazing Playlist: https://www.youtube.com/playlist?list=PLE14KaDkKo8e56mer62y5Pis2Vc3fXwOZ https://www.youtube.com/playlist?list=PLE14KaDkKo8eZ6Vl2OBFke6pQuAZaGKlu https://www.youtube.com/playlist?list=PLE14KaDkKo8faXal_ZmUFV6rb330AtG9B #relax #cbd #weed
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Muito se fala sobre esses dois canabinóides, mas será que suas diferenças estão claras para todos? Os dois servem pra mesma coisa? Um é bom e o outro ruim? No vídeo de hoje do Canabinologia vamos explicar direitinho para que não tenha mais dúvida. Se você precisar de ajuda para encontrar um médico, ter uma prescrição, realizar orçamentos e comprar o óleo, conte conosco. Entre em contato com o nosso atendimento através do link: https://bit.ly/3GaHa2h Sistema Endocanabinoide: https://www.youtube.com/watch?v=_ZWNbQEUxSI&t Instagram: https://www.instagram.com/cannalizebr Facebook: https://www.facebook.com/cannalizebr/ https://www.cannalize.com.br #cannabis #cannabismedicinal #maconha #cbd #thc
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Today I am training on the benefits of hemp seeds and how to use them on a regular basis. Just 3 tablespoons of hemp seeds contains 10 grams of protein and 3,000 mg of Omega-3 fatty acids. Hemp can be healthier than chia and flax and is one of nature’s #1 super foods.
Nutritional Profile of Hemp Seeds:
• Protein - 10 grams of protein
• Healthy fats - Omega-3 fatty acid in an ideal ratio for your body to help reduce inflammation
• Fiber - No regular carbs or sugar
• 50% daily value of magnesium which helps to relax muscles and improve digestion
• 50% daily value of phosphorus
• 25% daily value of zinc
Benefits of Hemp Seeds:
• Supports fat loss and cleansing your colon
• Positively benefits blood sugar issues or diabetes
• Increases muscle building and strengthen bones
• Positively impacts Issues with sleeping, depression or anxiety
Uses of Hemp Seeds:
• Every morning consume a superfood smoothie
-1 cup of berries, coconut milk, collagen or protein powder and 3 tbsp of hemp seeds
• Organic yogurt or kefir with raw honey and hemp seeds on top
• Baking - Breading chicken or fish with hemp seeds
Hemp seeds are a nutritional powerhouse and one of nature’s #1 super foods with 10 grams of protein in just 3 tablespoons.
Learn more about the benefits of hemp seeds and recipes: http://draxe.com/7-hemp-seed-benefits-nutrition-profile/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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►Wir erkunden einen weiteren Stützpunkt. Außerdem probiere ich neue Qualitätseinstellungen aus! AUßERDEM FLIEGEN MEINE HAARE DURCH MEIN GESICHT. ►http://www.twitch.tv/Matzblanc Öfters mal von 21-22 Uhr bin ich dort für Frage und etc. erreichbar. ►Irgendwelche spontanen Fragen? Dann hier! http://ask.fm/Chainsawman16 ►Alles was ich denke und sage ist auf Twitter https://twitter.com/Chainsawman16 ► Musikkanal "WorldRAFFLER" https://www.youtube.com/user/JapanRAFFLER ►Unsinn-Kanal "HighFiveUnited" https://www.youtube.com/user/HighFiveUnited Viel Spaß wünsche ich euch und danke für's Zuschauen! Another Heartfire ~~~♥
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CBG (Cannabigerol) Health Benefits: Nootropic, Inflammation, Mood, Anxiety & Energy (2020) ✅ BUY CBG HERE: https://www.ergogenic.health/product/cbg-extract-isolate ✅ GET MY NEW SUPPLEMENT HERE: https://bit.ly/inb4catuaba 💪🏽 GET MY TESTOSTERONE PROTOCOL HERE: https://trtfree.com 🌎 My Website (Buy World-Class Health Products Here): https://www.ergogenic.health/ 📩 Get My Most Cutting-Edge Men’s Health Hacks Delivered Straight To Your Inbox: https://go.boostyourbiology.com/newslettersignup 📲 My Instagram: https://www.instagram.com/ergogenic_health/ 🧬GET ANY BLOOD TEST WITHOUT A DOCTOR: https://marekhealth.com/ergogenic CBG can act as a highly potent α2-adrenoceptor agonist and moderately potent 5HT1A receptor antagonist, which may lead reduced anxiety, and possibly a reduction in anhedonia/PSSD, since 5-HT1A receptors play a key role in this condition (5). CBG may increase natural levels of anandamide (also known as the “bliss molecule”) in the brain, thereby offering anxiety relief (6). CBG may have a neuroprotective effect by protecting against cognitive decline. This may be true for people dealing with serious neurological conditions such as Huntington’s disease. These same properties may also prove helpful for people with Parkinson’s or Alzheimer’s disease (6). CBG may have anti-tumor effects. A few animal studies have suggested that CBG may slow the progression of certain cancers, including breast, colon, and prostate cancers. Additionally, CBG may stimulate appetite, thereby helping to counteract one of the effects of chemotherapy (7) Longevity CBG may offer pain relief. CBG may have pain-relieving properties. This is true for other cannabinoids including CBD and THC, but there’s some evidence that CBG may have even more pain-relieving properties than THC (1). CBG may function as a natural muscle relaxant. CBG may also help relax muscles. For this reason, CBG may be useful for the management of sports injuries or chronic pain (1). CBG may have antibacterial, antifungal, and antimicrobial properties (2) CBG may help strengthen bones. It plays a role in stimulating bone marrow growth. While more research is needed, this suggests CBG might be able to assist in the healing of bone fractures and possibly protect against osteoporosis (3). CBG may soothe inflammatory bowel disease, by reducing inflammation in the lower bowel. Meanwhile, a 2018 study found that cannabinoids in general may help turn off the body’s inflammatory response in the gut (4). DISCLAIMER: DISCLAIMER: The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Lucas Aoun and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Wir zeigen wir wie du schnell und einfach Brownies mit Cannabis oder Haschisch machen kannst. Viel Spaß. Zutaten für das Rezept: - 2 Eier - 1 Packung Backpulver - 100gButter - Salz -50-100ml Wasser -etwas Milch - leckere Backmischung Hier einige ausgewählte Backmischungen von uns: RUF Brownies: https://amzn.to/3dIgozM * Dr.Oetker Big Pack: https://amzn.to/37611yO * Betty Crocker: https://amzn.to/2MCOGbU * *Du unterstützt und durch den Kauf eines Produktes unter einem mit * gekennzeichneten Link. Dich kostet es genau so viel wie immer. Uns gibt es die Möglichkeit Videos für dich zu produzieren. Du kannst natürlich auch ein beliebiges anderes Produkt über diesen Link erwerben.
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