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Welcome to a special episode of Gundry Q&A Selfie Style where Dr. Steven Gundry answers YOUR most pressing gut health questions! In this engaging and informative session, we dive deep into the queries you've been eager to get answers to. From nutrition tips to wellness strategies, Dr. Gundry covers it all, providing expert advice and insights into your health concerns. The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/ 🔍 What's Inside This Episode? 🔍 - Breakfast Choices: Discover what Dr. Gundry eats for breakfast when he's not fasting. - Soy Sauce and Gluten: Learn the truth about soy sauce and gluten-free alternatives. - Fennel as a Superfood: Is fennel just a trend, or a true superfood? Find out here! - Metabolic Flexibility: Understand how quickly you can lose metabolic flexibility and how to regain it. - Organic vs. Non-Organic Foods: Dr. Gundry sheds light on this ongoing debate. - Potassium Intake: Tips on how to ensure you're getting enough potassium in your diet. - Growing Microgreens at Home: Dr. Gundry discusses the benefits and best practices. - Plant-Based Proteins: Explore how to fulfill essential amino acids with a plant-based diet. 👉 Stay tuned for a session filled with valuable insights, debunked myths, and practical health tips. Whether you're a long-time follower of Dr. Gundry or new to the world of health and nutrition, this episode has something for everyone! 💡 Remember, this Q&A is all about YOU, the viewers! Your questions drive our content, so don't forget to leave your thoughts and inquiries in the comments for future episodes. If you liked this, you may enjoy: Stop Wasting Your Money on These 7 USELESS Supplements! https://youtu.be/4r7mrHPYhoU Fish Oil Benefits: The Game-Changing Reason Why Fish Oil is a Must! https://youtu.be/JY0JVl3pB20 Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
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In this session, expert Mary Biles provides a comprehensive introduction to CBD, including how to integrate how to use CBD for pain, CBD oil for anxiety, and using broad spectrum CBD vs full spectrum. Use the timestamps on the bottom scroll of the video or in the video description to check out specific topics and to have specific questions answered. Subscribe to Plantie for more content! Comment below which wellness subject you want us to cover in future videos. Complete our Plantie Wellness Profile to find what content works best for you. Complete your Wellness Profile: https://za.fan/profile Read more about Mary's session here: To dive deeper into CBD, check out Mary’s book 'The CBD Book: The Essential Guide to CBD Oil': https://www.amazon.co.uk/dp/0008403066?tag=harpercollins-21 Visit Mary's website: https://www.marybiles.com Follow Mary on Twitter: https://twitter.com/Mary_Biles Follow Mary on Instagram: https://www.instagram.com/marybiles/ Website: https://www.plantie.com Facebook: https://www.facebook.com/plantie.people Instagram: https://www.instagram.com/plantie.people Twitter: https://www.twitter.com/plantiepeople About Plantie: Plantie is a platform for people who care for the wellness of our planet and whose goal is to always be in the best shape of their lives physically, mentally and spiritually. Product mentioned in the video: Spirit of Hemp CBD Oil: https://www.spiritofhemp.com Video Content 0:00 Intro 0:17 About Mary Biles 0:42 What is CBD? 2:59 What is CBD oil? 7:34 How CBD Works 9:10 CBD and the Endocannabinoid experience 10:47 CBD for Pain 11:49 CBD for Stress and Anxiety 13:13 CBD and Sleep 14:11 Best CBD for Me 16:00 How often should I be taking CBD? 16:43 Are the effects short term or long term? 17:18 Anything to avoid taking while taking CBD? 18:18 What CBD brands do you love and why? 19:49 Can CBD prevent arthritis? 21:18 Can CBD treat glaucoma? 21:40 How much CBD should I take for anxiety? 24:20 Can CBD treat kids with inflammatory conditions? 25:23 Can CBD chain inflammation from UTI? 26:10 Most effective delivery methods? 30:00 Effects my mood negatively, any ideas why? 31:30 Outro
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New footage has emerged of a Delta Airlines flight crashing and flipping over while trying to land at Toronto’s Pearson Airport on Monday. The video shows the moment the passenger jet made contact with the tarmac before catching alight and rolling onto its roof, with 80 people onboard the flight from Minneapolis. Toronto Pearson International Airport CEO Deborah Flint said, “Delta Airlines has reported that 19 of those passengers have been released and two remain hospitalised.” She also stated the snowfall between Thursday and Sunday was more than the city received in all of last winter. Subscribe to 10 News First to get the latest updates and breaking news: https://bit.ly/37DDbL1 Join the conversation and follow us on: TikTok: http://www.tiktok.com/@10newsfirst/ Instagram: http://www.instagram.com/10NewsFirst/ Twitter: http://twitter.com/10NewsFirst Facebook: http://www.facebook.com/10NewsFirst/ 10 News First airs at 5pm, seven nights a week in your local market on Network 10. Missed the bulletin? Catch up at https://10play.com.au/news 10 News First is based in Australia and is a division of Paramount.
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