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This video begins in 2024, showing a CBD store celebrating the passage of SB 494 — a bill they believed would help solidify their standing in the hemp industry. At the same time, the Georgia Medical Cannabis Society (GMCS) was sounding the alarm, warning that SB 494 would have damaging long-term consequences for small businesses, patient access, and the overall hemp market in Georgia. Now in 2025, we're witnessing the fallout. THC beverages — once considered "safe" — are now under attack. And bills like SB 254 and SB 33 are gaining momentum at the Capitol, threatening to further restrict the industry, despite sources indicating that even the Agriculture Commissioner does not support these new measures. This video offers a real-time reflection on how we got here — from celebration to crisis — and why now is the time to stand together and protect what's left of Georgia's hemp industry. credit @AtlantaNewsFirst Fair Use Disclaimer: This video may contain copyrighted material, the use of which has not always been specifically authorized by the copyright owner. We are making such material available for the purposes of criticism, comment, news reporting, education, advocacy, and research — which we believe constitutes a “fair use” of any such copyrighted material as provided under Section 107 of the U.S. Copyright Act.
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The is another video of Blake on his first day back to the Integrity house (day program). He has horrible seizures the week prior. Seizures were every 30 minutes for 4 days.
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Do you need cardio for weight loss? And how much cardio should you actually do? Some say you don’t need any cardio for fat loss, whereas others say you gotta do a cardio workout every day. I was determined to find the truth. After reviewing the latest science, interviewing the smartest experts in the world, and speaking to some of the top natural bodybuilders in the industry, here’s what I found about using cardio to lose weight. Special thanks to our guests for their valuable insight: ALBERTO NUNEZ: https://www.instagram.com/nunez3dmj/?hl=en LEE LEM: https://www.youtube.com/@l_eel_em DR. ERIC HELMS: https://www.instagram.com/helms3dmj/ https://massresearchreview.com/ Need more guidance? Click below to create a step by step science-based plan that shows you what to eat and what workouts to do to get you into the best shape of your life: https://quiz.builtwithscience.com/ Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Do you need cardio for weight loss? Cardio isn’t nearly as effective as most people think when it comes to losing weight and fat because of the constrained energy model. Most research has shown that people who start doing cardio without any changes to their diet tend to lose 20-50% of what they’d expect from the calories they’ve burned. What about doing more cardio to lose weight? Without changing your diet, you’ve probably got to do a whole lot of cardio for it to have a meaningful effect on fat loss. Which isn’t a very efficient or realistic approach for most people. The takeaway is that should think of cardio as a supplemental tool that you can stack on top of your diet to speed things up. But how much cardio, exactly, should you “stack on top”? I sought the opinions of Alberto Nunez, an extremely knowledgeable coach and lifetime drug-free pro bodybuilder who’s known for getting into insane levels of leanness, and Lee Lem, a natural bodybuilder just a few weeks out from his show. Surprisingly, both said that by using either a longer or more aggressive diet, they didn't really need cardio to lose weight or get into crazy shape. But including cardio had its benefits. Alberto and Lee say maintaining a high daily step count helped them burn more calories and make sure they don’t get lazier as they get leaner. But now I wanted to find out, on top of daily steps, how much actual “cardio” is required to get really lean? Here's Alberto's take: "Usually the smaller the athlete, the more cardio we will have to do. It helps so they can eat a little bit more, which is obviously gonna help with the mental component to some extent.” But he also emphasized it’s lifestyle-dependent: "I've had people do nothing. Nothing. And usually, this has to do with the occupation that if they don't move, they just get fired. So servers, personal trainers, labor-intensive jobs, things like that." But for most of his clients, "7,000 steps on average as our baseline you have that set. I'd say most people, per week, are going to require 4 to 5 days of cardio to lose weight, ranging anywhere between 30 to 45 minutes.” This seemed to line up with Lee’s protocol as well. On top of 10,000 steps a day and lifting weights 4 times a week, he’s also doing 5x 30 minutes of cardio to lose weight. But remember, this isn't just to get “six-pack abs lean”. We’re talking shredded. And they don’t do this much cardio right away. Whenever fat loss has stalled, and they’re not making progress, that’s typically when they decide whether or not they should add more cardio. Now as for how much cardio per week YOU should aim for? What I’d recommend is start with Alberto’s recommendation of walking 7,000 steps a day as a baseline. Once you’re consistent with that, try adding in 2 to 3 20-minute cardio workouts per week. And although Lee and Alberto recommend cycling or the elliptical, you have plenty of other options when it comes to the type of cardio to lose weight. The key is to choose things you actually enjoy and can recover well from. Now, from here, once your body adapts and you reach a stall in your progress using your current routine, you can choose to either eat a little bit less or add a little bit more cardio or steps to continue losing fat. You basically repeat this process for as long as it takes for you to reach your desired level of body fat. But the last thing you want to do is start doing a bunch of cardio to lose weight during your diet and then stop cold turkey as soon as it’s over. Dr. Eric Helms says keeping some level of activity (7,000 to 9,000 steps per day and strength training 2-3x weekly) seems to prevent fat regain. This is why for long-term success, when choosing the type of cardio to lose weight, it’s so important to choose activities you can actually stick to.
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Ultra CBD Gummies scam is a search phrase showing up in Google and in this video I looked to find out why and eventually found some fake reviews and mentions of the TV show "Shark Tank" as well as a strange advertorial endorsement. To be clear, the cast of the reality TV show "Shark Tank" never endorsed Ultra CBD Gummies or any other similar keto or CBD gummies products, nor did Oprah Winfrey or any other big-name celebrities. Scammers appeared to be using the image and likeness of more celebrities for either these gummies or others without permission, as well as the gummies company without authorization. And by the way, this video only has to do with Ultra CBD Gummies. Any products with similar names have nothing to do with this. In this video, I show why people were searching for the four words Ultra CBD Gummies scam and even attempt to show some so-called reviews that really appeared to be nothing more than sponsored content. Also, I noticed on a website associated with the product, whether an affiliate marketer or something else, that there was a customer service or support phone number and an email address. Additionally, please keep this in mind with this lengthy description: I am writing this description to compete with the “Shark Tank” scam, so the point of my video is to educate people, but the point of this description, which might not read well, is to help people find my video. Various websites based in India such as Outlook India, Deccan Herald, Tribune India, and others, all likely feature a Ultra CBD Gummies scam and some fake reviews in sponsored content articles. I show some of this in the video. These stories are sponsored content article so-called reviews and lead to product pages that may have nothing to do with the Ultra CBD Gummies scam. During the course of my research, I also looked at Facebook to see if I could find people who provided reviews or who said they fell for the scam and purchased Ultra CBD Gummies through unknown websites. Here’s what I often see: Scam websites that feature fake celebrity endorsements, such as with Tiger Woods, Dr. Phil, Dr. Oz, Dr. Sanjay Gupta, Sam Elliott, Michael Jordan, Garth Brooks, and Phil Mickelson, whose images and likenesses were being used without permission, sometimes send people to be charged $39.98, but they ultimately receive a big charge for $198 or something similar. I have seen this story about keto and CBD gummies consistently in the past, with people being charged way more than they were promised. This usually is followed up by a refund offer for half of the amount, which still seemed wrong. The Ultra CBD Gummies scam where scammers are using celebrities’ image and likeness without authorization and the company name without permission has lots of moving parts, including a PO Box in Smyrna, Tennessee, that has been mentioned by commenters under my videos. I do not have all of the answers, nor did I try the product. However, follow all of the red flags that I mention and hopefully you, in consultation with your doctor, will make the right decision for you when it comes to the question of following through with these fake celebrity endorsement scams. Ultra CBD Gummies is just the latest keto or CBD gummies product that Google users are searching for with the words scam and reviews. It seems like there's a new CBD or keto gummies product name every single day, and every time Outlook India, Deccan Herald, Tribune India, and others are all publishing sponsored content articles, and other scammers are making tons of brand new Facebook pages, and there's basically a lot of weird stuff happening with all of this. In regard to all scams, my advice is this: If it seems too good to be true, it probably is. If you think that one of your favorite celebrities endorsed CBD or keto gummies, it's likely not true. I believe Martha Stewart might have a real line of CBD products, but many of the other celebrities featured in these scams have nothing to do with them. Thanks for watching, please like this video, and also subscribe. Chapters: 0:00 Searching Google 0:32 Shark Tank Scam 1:26 Indian Websites 3:15 Facebook Page for Ultra CBD Gummies 3:42 ‘Banned For 84 Years’ Ad 4:08 Ultra CBD Gummies Advertorial 6:53 Fake Media Exposure Claim 7:39 Product Order Page 9:19 Customer Service and Support Phone Number 10:02 Closing
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