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#gummyrun #dualisticunity #nycmarathon #weededibles My podcast (Dualistic Unity) can be watched on this account, or wherever you listen to podcasts! I recommend starting with S.1 Ep.1 titled "Scratching the Surface" and going from there... Links to episode 1 on all platforms: https://dualisticunity.podbean.com/e/scratching-the-surface/ And now a little background on this video: This is my full experience taking 60mg of THC (6 x 10mg THC edibles) and running over 13 miles around New York City! This was my 6th "gummy run" video, but first on YouTube. You can find episodes 1 - 5 on my tiktok in the "Runs" playlist on my account @notandrewmurnane (linked here: https://www.tiktok.com/@notandrewmurnane?is_from_webapp=1&sender_device=pc) or just scroll through my instagram, which is also @notandrewmurnane. I started doing the gummy runs because I decided to run the NYC Marathon this year (which is tomorrow 11/5/23 and I hope to see you there!), had to raise $3,500 for the team I was on, and figured they would be a fun way to incorporate running into my content/help me raise the money. I had heard about the benefits of utilizing cannabis for workouts, but had a friend (Timm Chiusano) tell me about incorporating them into runs both to help make the experience a little more intense in certain ways, but very fun in others. For each episode I decided to take the dose of the episode number and I've honestly learned a lot about myself and how much I can actually handle through the episodes. As you probably noticed in this video, some experiences aren't necessarily super comfortable... but that doesn't mean they're bad! I used to completely avoid any amount on edibles because of a few really tough edible experiences when I was younger. I went through the same sort of feelings back then I was just way quicker to resist and fight them as opposed to let go of my opinion of how I thought I should be feeling and just accept what I was feeling. All that said, these episodes were also a sort of experiment and a way for me to figure out the best dose for runs to actually enhance the experience rather than make it more difficult. I would say my sweet spot for runs is 5 - 15mg of THC and if you can find one with some CBD and CBG, even better! I can only speak from my experience, but 5 - 15mg helps make the run more fun (especially with music) and your body feel a bit better (sometimes almost feels like you're floating as opposed to pounding the ground). This is def not advice, but if you would like to try it I would say a low dose like 3 - 5mg is great for just about anyone. Once you get above 20mg it can start getting far more mentally intense (again, just in my experience, and I'm certainly no doctor). Hope you enjoyed and feel free to subscribe so you don't miss future podcast episodes and videos like this!
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Welcome to our comprehensive guide to edible gummies, where we will explore the exciting world of marijuana-infused treats. Edible gummies have become increasingly popular in recent years, providing a convenient and discreet way to enjoy the benefits of cannabis. Whether you are a seasoned cannabis connoisseur or new to edibles, this guide will help you navigate the diverse landscape of edible gummies available on the market today.
Understanding Edible Gummies
Edible gummies are a type of cannabis-infused treat that typically come in the form of small, chewy candies. These gummies are made by infusing cannabis extracts, such as THC or CBD, into the ingredients during the cooking process. This results in a product that not only tastes good but also provides the therapeutic effects of cannabis.
One of the key advantages of edible gummies is their convenience and portability. They are discreet, easy to dose, and can be consumed without any special equipment. This makes them ideal for those who want to enjoy the benefits of cannabis without the hassle of smoking or vaping.
When it comes to choosing edible gummies, there are a variety of factors to consider. These include the potency of the gummies, the type of cannabis extract used, and the flavor options available. It’s important to start with a low dose and gradually increase it to find the right amount for you.
Types of Edible Gummies
There are two main types of cannabis extracts that are commonly used in edible gummies: THC and CBD. THC is the psychoactive compound found in cannabis that produces the “high” sensation, while CBD is non-psychoactive and is known for its therapeutic benefits. Depending on your preferences, you can choose gummies that are high in THC, high in CBD, or a combination of both.
In addition to the type of cannabis extract, there are also different flavors and shapes of edible gummies to choose from. Some gummies come in traditional fruit flavors, while others are infused with herbs or spices for a unique taste experience. You can also find gummies in various shapes, such as bears, worms, or even cannabis leaves.
It’s important to check the ingredients list when selecting edible gummies, especially if you have any dietary restrictions or allergies. Some gummies may contain gelatin, sugar, artificial colors, or other additives. Look for gummies that are made with natural ingredients and are free from chemicals or fillers.
Tips for Consuming Edible Gummies
When consuming edible gummies, it’s important to start with a low dose and wait for the effects to kick in before consuming more. Edibles can take longer to take effect compared to smoking or vaping, so be patient and give the gummies time to work their magic. Remember, you can always take more gummies if you feel like you need a stronger effect.
It’s also crucial to store your edible gummies properly to maintain their freshness and potency. Keep them in a cool, dry place away from direct sunlight or heat sources. Proper storage will help prevent the gummies from melting or losing their potency over time. Be sure to follow the manufacturer’s recommendations for storing your gummies.
If you are new to edibles or have a low tolerance for cannabis, consider starting with gummies that have a lower potency. This will allow you to gauge your tolerance level and avoid any unwanted side effects. Remember to always consume edibles in a safe and responsible manner to ensure a positive experience.
Choosing the Right Edible Gummies for You
With so many options available, finding the right edible gummies for your needs can be overwhelming. To make the selection process easier, consider what effects you are looking for and your preferred method of consumption. If you want to relax and unwind, opt for gummies with a higher THC content. If you are seeking relief from pain or anxiety, CBD-dominant gummies may be more suitable for you.
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It’s also essential to do your research and read reviews from other consumers to get an idea of the quality and effectiveness of different brands of edible gummies. Look for reputable manufacturers who use high-quality ingredients and have a track record of producing reliable products. By doing your homework, you can ensure that you are getting the best possible gummies for your money.
Experimenting with different types and flavors of edible gummies is a fun way to explore the world of cannabis edibles. Don’t be afraid to try new varieties and brands to find the perfect gummies that suit your taste preferences and desired effects. Remember to enjoy your gummies responsibly and in moderation to make the most of your cannabis experience.
Summary and FAQs
Thank you for reading our guide to edible gummies! We hope that you have gained valuable insights into the world of marijuana edibles and feel more confident in choosing the right gummies for your needs. If you have any questions or would like more information, check out our FAQ section below:
Q: Are edible gummies legal?
A: The legal status of edible gummies varies by state and country. It’s essential to familiarize yourself with the laws in your area before purchasing or consuming edible gummies.
Q: How long do edible gummies take to kick in?
A: The effects of edible gummies can take anywhere from 30 minutes to 2 hours to be felt. Factors such as metabolism, dosage, and individual tolerance can affect the onset time.
Q: Can I overdose on edible gummies?
A: While it’s unlikely to overdose on cannabis edibles, consuming too much can lead to unpleasant side effects such as anxiety, paranoia, and nausea. Start with a low dose and wait for the effects before consuming more.
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