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In this hour-long ADDitude webinar, Dr. Mariely Hernandez talks about why many teens with ADHD turn to cannabis and the risks associated with frequent use, including sleep disturbances. She identifies interventions that can help teens reduce or stop using altogether. This ADHD Experts webinar was originally broadcast on May 7, 2024. Download the slides associated with this webinar here: https://www.additudemag.com/webinar/weed-adhd-symptoms-sleep-teens/ 4:15 what is cannabis? 6:00 federally approved marijuana products 8:00 who is using cannabis? 9:00 how many people have substance use disorders? 11:00 rise in cannabis use and CUD 13:00 teens with ADHD at higher risk 14:00 motivations for teens with ADHD to use cannabis 17:00 what are the risks? chronic vs acute 18:00 how cannabis changes your brain, when you start as a teen 22:00 paradoxical effect of chronic use 24:00 how cannabis use impairs judgement - driving 26:00 cannabis and psychosis 27:00 why do people with ADHD use cannabis? 29:00 sleep motives 32:00 cannabis as a sleep aid - works short term, not long term 35:00 Rebound effect of REM sleep after stopping cannabis 39:00 how to engage youth in treatment 42:00 make it more inconvenient -- small inconvenience can be big obstacle 51:00 does cannabis impact stimulant efficacy? 53:00 is all cannabis use harmful? 55:00 difference between edibles and smoked cannabis? 57:00 sleep deprivation and cannabis 59:00 can the brain regenerate? Related Resources 1. Download: Sleep Disorders Linked to ADHD https://www.additudemag.com/download/adhd-sleep-disorders-apnea-restless-leg-syndrome-dswpd/ 2. Read: SUD Risk Is Elevated by ADHD https://www.additudemag.com/sud-substance-use-disorder-adhd-risk/ 3. Read: "My Teen is Smoking Marijuana and Changing Before My Eyes. What Do I Do?" https://www.additudemag.com/marijuana-and-teens-adhd-advice/ 4. eBook: The Parents’ Guide to Raising a Teen with ADHD https://www.additudemag.com/product/adhd-teens-puberty-hormones-parenting-tips/ Subscribe to the ADDitude YouTube Channel: https://www.youtube.com/channel/UC_3d1NVczqxa-cQzFt2iVSw Visit the ADDitude web site: https://www.additudemag.com Follow ADDitude on Facebook: https://www.facebook.com/additudemag/ Follow ADDitude on Instagram: https://www.instagram.com/additudemag/ Follow ADDitude on Twitter: https://www.twitter.com/ADDitudeMag Follow ADDitude on Pinterest: https://www.pinterest.com/additudemag/
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Existen varios cannabinoides derivados de la planta Cannabis Sativa, pero los dos más abundantes y conocidos son el CBD y el THC; el CBD es conocido por sus propiedades medicinales, mientras que el THC se distingue por sus efectos psicoactivos. El CBD es el cannabinoide predominante en el cáñamo y este contiene niveles muy bajos de THC; tan bajos, que no producen efectos psicoactivos, incluso en el mercado se encuentran algunos nutraceúticos que no contienen THC. RECOMENDACIONES: 1- Antes de automedicarte con cannabis consulta con un médico de confianza o tu médico personal. Si éste carece de conocimientos sobre el uso medicinal de los cannabinoides busca recomendación de uno que tenga el conocimiento. 2- Antes de consumir CBD sin recomendación profesional, es imprescindible consultar con tu médico si estás embarazada o tengas intención de estarlo y/o en el caso de que padezcas algún trastorno psiquiátrico, así como si estás utilizando cannabis y experimentas algún tipo de efecto secundario anormal. La adolescencia es también un periodo de gran vulnerabilidad a los efectos neurológicos no deseados causados por el cannabis. 3- Las instituciones médicas de muchos países están para preparadas para asesorarte en tu correcto tratamiento con cannabinoides, con información relativa a las vías de administración, dosis, composiciones, etc. 4- El producto de cannabis medicinal que vayas a utilizar debe poseer análisis y/o certificaciones fiables sobre su calidad y composición, igualmente sobre la ausencia de productos tóxicos, adicionalmente debe tener en regla los permisos de utilización y comercialización emitidos por las entidades reguladoras de medicamentos y alimentos de tu país. 5- El CBD es un nutraceútico muy seguro (no es citotóxico, ni mutagénico, ni es letal por sobredosis…), pero obviamente no es inocuo y puede tener efectos secundarios, infórmate bien acerca de ellos antes de su uso, y consulta además si pueden existir contraindicaciones o interacciones con tu medicación habitual. 6- Si consumes CBD sin THC no es posible que des positivo en los análisis de tráfico, pero, si consumes THC si es posible que des positivo dependiendo de las dosis. Solicita un certificado de tu uso del cannabis como sustancia medicinal. ¡Síguenos ahora y activa las notificaciones haciendo click en la campana! Entérate de nuestra información más reciente sobre Salud y Bienestar: http://tusaludguia.com FACEBOOK: https://www.facebook.com/tusaludguia/ INSTAGRAM: https://www.instagram.com/tusaludguia... TWITTER: https://twitter.com/TuSaludGuia Producido por @IMAKIFILMS Todos los derechos reservados © Imakinetica SAS - Tu Salud Guía ® 2022 #TuSaludGuia #DanielZapata #cannabismedicinal #CeleneLondoño
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Understanding the Importance of CBD Balm in Modern Wellness
In recent years, the wellness industry has experienced a significant transformation, with a growing interest in natural remedies and alternative treatments. Among these, CBD (cannabidiol) products have captured the attention of consumers seeking relief from various ailments without the psychoactive effects typically associated with cannabis. CBD, derived from hemp, is lauded for its potential therapeutic properties, leading to a surge in the popularity of various CBD-infused products. One such product gaining traction is Charlotte’s Web CBD Balm, particularly among specific user groups that can benefit immensely from its unique properties. In this article, we will explore three ideal user groups for Charlotte’s Web CBD Balm: athletes, chronic pain sufferers, and individuals managing stress and anxiety. Each of these demographics presents particular needs and conditions that CBD balm can address effectively, paving the way for improved physical and mental health.
Currently, athletes are increasingly turning to CBD products, including balms, as they seek safe and natural ways to support their performance and recovery. Physical exertion can often lead to soreness, inflammation, and fatigue, and traditional recovery aids may come with undesirable side effects. Charlotte’s Web CBD Balm provides a soothing alternative that can be easily applied to specific areas of discomfort, helping athletes alleviate muscle soreness and promote faster recovery. With its combination of anti-inflammatory properties and a blend of natural ingredients, athletes can find a reliable ally in their pursuit of optimal performance.
Chronic pain sufferers also represent a significant portion of individuals interested in CBD wellness products. Pain management is a complex issue, often requiring a multifaceted approach that may include medication, physical therapy, and lifestyle changes. Many chronic pain sufferers are turning toward natural remedies like CBD balm for localized relief without the risks associated with conventional painkillers. Charlotte’s Web CBD Balm has been specifically formulated to target areas of pain and discomfort, offering a topical solution that can be integrated into a broader pain management strategy.
Lastly, another group that can benefit from Charlotte’s Web CBD Balm includes individuals dealing with stress and anxiety-related conditions. The soothing effects of CBD can aid in promoting relaxation and mental clarity, essential attributes for those leading high-pressure lives. While stress is a normal part of life, chronic stress can lead to adverse health consequences. Using CBD balm as part of a self-care routine can create a calming effect, helping individuals navigate their day-to-day challenges more effectively. Each of these groups—athletes, chronic pain sufferers, and individuals seeking stress relief—will find unique value in incorporating Charlotte’s Web CBD Balm into their wellness regimens.
Performance Boost for Athletes: Recovery and Relief
The realm of athletics demands much from the human body, often leading to severe strain during training and competition. Athletes are continually searching for effective ways to enhance their performance while minimizing the risk of injury and promoting quicker recovery. Charlotte’s Web CBD Balm is specifically designed to address these needs by providing targeted relief to sore muscles and joints, enabling athletes to maintain their peak performance levels.
One of the primary advantages of using CBD balm is its anti-inflammatory properties. When athletes put their bodies through intense physical activity, they often experience inflammation as a response. This inflammation can lead to discomfort and stiffness, significantly hindering performance and daily activities. By applying Charlotte’s Web CBD Balm directly to the affected areas, athletes can leverage the natural anti-inflammatory effects of CBD, reducing swelling and providing immediate relief. This localized action enables athletes to address their discomfort without systemic effects, allowing them to remain focused on their training and performance goals.
In addition to its pain-relieving benefits, CBD balm can also assist athletes in managing the psychological stress associated with competition. The pressure to perform can often be overwhelming, leading to anxiety and mental blocks. Applying CBD balm as part of a pre-competition routine may not only help soothe physical discomfort but could also promote a sense of calm and focus. Athletes who incorporate such rituals may find themselves better equipped to handle the mental and physical rigors of their sport, allowing for improved performance and enjoyment in their activities.
A Natural Ally for Chronic Pain Sufferers
Chronic pain affects millions of individuals worldwide, often leading to significant lifestyle restrictions and psychological burdens. Traditional pain relief methods, including over-the-counter medications and prescription drugs, can present side effects that further complicate the living conditions of those suffering from chronic pain. Charlotte’s Web CBD Balm offers a natural alternative, assisting users in mitigating discomfort while avoiding potential adverse reactions.
One of the standout features of Charlotte’s Web CBD Balm is its ability to provide localized relief. For chronic pain sufferers, targeting the areas of discomfort, whether they stem from arthritis, fibromyalgia, or muscle strain, can be incredibly beneficial. By applying the balm directly to the site of pain, individuals can experience immediate relief without worrying about the side effects associated with oral medications. This method also allows for easy integration into daily routines, making pain management more manageable and less cumbersome.
Moreover, CBD’s potential role in reducing anxiety and promoting better sleep can significantly impact the lives of chronic pain patients. Pain is often accompanied by mental health challenges, including stress and insomnia; therefore, using Charlotte’s Web CBD Balm as part of a broader lifestyle strategy can aid in creating a holistic approach to pain management. By addressing both physical and mental health components, individuals may find improved overall quality of life, allowing them to engage more fully in daily activities and enjoy interactions with loved ones.
Finding Calm: Stress and Anxiety Relief
In our fast-paced, modern society, stress and anxiety have become prevalent issues affecting countless individuals across various demographics. Whether it stems from work, personal relationships, or life transitions, stress can have profound effects on mental and physical health. Charlotte’s Web CBD Balm enters this arena as a calming agent that can help ease the burden of everyday stressors.
Many individuals benefit from incorporating CBD into their self-care routines, as it offers a natural way to promote relaxation and tranquility. Applying CBD balm, particularly during moments of heightened stress, can serve as a soothing ritual that encourages mindfulness and helps ground individuals in the present moment. This application creates a dual benefit: relief from physical tension and an opportunity for mental calmness.
Additionally, the use of Charlotte’s Web CBD Balm may provide a sense of comfort and a reminder to engage in self-care practices. In a world where self-care is often sidelined, establishing routines that include the application of soothing products like CBD balm can reinforce positive mental health habits. Whether used during moments of intense stress or as part of an evening wind-down routine, this balm can accompany individuals on their journey towards achieving better emotional health.
Addressing Common Misconceptions About CBD Balm
As more information about CBD products becomes available, numerous misconceptions continue to circulate, leaving consumers uncertain about the benefits and uses of products like Charlotte’s Web CBD Balm. One prevalent misconception is that all CBD products lead to psychoactive effects, which is not the case. Charlotte’s Web products are made from hemp, meaning they contain minimal THC levels—typically less than 0.3%—which is not sufficient to produce any mind-altering effects. This allows users to enjoy the therapeutic benefits of CBD without any concerns related to intoxication.
Another common question surrounding CBD balm is its legality. Many consumers wonder if using CBD products is legal in their state or country. In most places, hemp-derived CBD is legal, provided it contains below the federally mandated THC threshold. However, as regulations vary, it is always wise for consumers to verify local laws regarding CBD usage to ensure compliance and safety.
Lastly, a question that frequently arises is about the potential side effects of using CBD balm. Research suggests that CBD is well-tolerated by the majority of individuals, with mild side effects reported in some cases, such as dryness or irritation upon application. However, these effects vary widely, and many individuals find CBD balm to be a safe addition to their wellness routines. It is important for users to conduct a patch test before extensive use and consult with healthcare providers regarding any concerns or pre-existing conditions.
Integrating Charlotte’s Web CBD Balm into Lifestyle
Incorporating Charlotte’s Web CBD Balm into daily routines can be a simple yet effective way to enhance wellness and manage various conditions. Whether targeting muscle soreness, chronic pain, or everyday stress, users may find that consistent use leads to significant physical and emotional improvements. Establishing a routine for applying CBD balm can help users develop a habit that reinforces their commitment to self-care and overall wellness.
For athletes, applying CBD balm after workouts can facilitate recovery by targeting specific areas that require attention. Individuals should consider making the application a part of their post-workout regimen to maximize the benefits. Additionally, as with any wellness product, consistency is key. Regular use can amplify the overall effect, allowing the body to respond best to the properties of CBD embedded in the balm.
Chronic pain sufferers may also want to develop a routine that incorporates the balm into their daily life. Identifying the times when pain tends to flare up can help guide users toward effective application times. For example, applying the balm during morning routines or before bed can be beneficial, depending on personal experiences with pain. The goal is to foster a holistic approach that addresses both pain management and emotional wellness.
Moreover, including self-care practices—like deep breathing exercises, stretching, or engaging in calming activities—can enhance the effectiveness of using CBD balm. By approaching wellness from multiple angles, individuals can create a comprehensive strategy that addresses both physical health and mental well-being.
Frequently Asked Questions about Charlotte’s Web CBD Balm
As Charlotte’s Web CBD Balm continues to grow in popularity, many questions arise regarding its usage, effectiveness, and general inquiries about CBD products. Addressing these common questions is crucial for potential users to feel informed and confident about their choices concerning CBD balm.
One common question is about the appropriate dosage for using CBD balm. Unlike oral supplements where dosage can be quantified, CBD balms are meant for topical application, and the appropriate amount can vary based on personal preference and the specific area of discomfort. Users may want to start with a small amount, increasing as necessary until they find the amount that works best for them. The efficacy of CBD typically varies from person to person, so self-experimentation will be key in discovering the right dosage.
Another common inquiry focuses on the timeframe users can expect to see results. The effect of Charlotte’s Web CBD Balm is typically felt quite quickly after application, as opposed to oral dosing which may take longer to manifest effects. However, the degree of improvement can vary from individual to individual based on various factors such as the severity of pain, body chemistry, and the specific condition being treated. Consistent use is recommended to find the optimal results.
Lastly, individuals often want to know if CBD balm is suitable for all skin types. While Charlotte’s Web CBD Balm is formulated with natural ingredients designed to be gentle on the skin, those with specific skin concerns or conditions should conduct a patch test prior to extensive use. Consulting with a healthcare provider is also recommended for individuals with sensitive skin or allergies.
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Are you tired of living with chronic pain? From arthritis to fibromyalgia, back pain, and more, managing chronic conditions can be a daunting task. But what if there was a natural solution to help alleviate your discomfort? CBD oil has been gaining popularity for its potential benefits in providing pain relief. But how does it work? In this video, we'll dive into the science behind CBD for chronic pain, exploring how it interacts with the body to reduce inflammation and discomfort. If you're looking for a more natural approach to managing your chronic pain, this video is for you. Learn how CBD can help you find relief and take the first step towards a pain-free life.
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