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Ultimately, the best way to determine the ideal dosage of CBD gummies for anxiety relief is to listen to your body. Pay attention to how you feel after taking a certain amount of gummies and adjust accordingly. If you experience any negative side effects, such as dizziness or fatigue, it may be a sign that you’re taking too much. On the other hand, if you don’t notice any difference in your anxiety symptoms, you may need to increase your dosage.

Monitor Your Progress

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