10 Minutes Workout To Lose Belly Fat Weightloss Youtubeshorts
Luxe Keto Acv A Comprehensive Overview
Join me for a weight loss journey update and find out what my research says is causing some of us to feel cold on GLP-1 medications! Don't forget to like, comment, and subscribe for more updates on my journey! #zepbound #tirzepatide #weightloss #glp1
Viaketo Apple Gummies 2023 Via Keto Gummies Review Via Keto Australia Via Keto
I had a couple of yall request a what I eat in a day video, so since I'm still doing Faster Way to Fat Loss, I thought I'd share what I eat in a day (or rather, 2 days!) on FWTFL! In this video, I'll be sharing some typical recipes I make on low carb days, as well as on normal macro days. On Faster Way, you have two days in a row that are low carb, followed by 5 normal macro days. The low carb days remind me a lot of Keto, as you basically double the fat you eat and restrict your carbs to less than 50 grams, and then the regular days are a much more balanced intake of protein, carbs, and fats. A good rule of thumb when looking for recipes for low carb days is to search for Keto recipes and eliminate any dairy in the recipe (or substitute with a vegan dairy option) and then on regular days, Paleo recipes work well. If you're on Faster way or not, I hope these recipes help! Feel free to comment below if you have any questions and if you're interested in checking out Faster way to Fat Loss, you can do so here: https://www.fasterwaycoach.com/#Missmoorestyle
If you want to see my intro video to this FWTFL program, click here: https://youtu.be/H-JXU2pSEMk
Table of contents:
0:00 Intro, what is Faster Way to Fat Loss, Fasting, Etc
4:24 Workout
4:45 Low Carb Day Breakfast
5:34 Low Carb Day Lunch
6:06 Low Carb day smoothie + Making Fat Bombs
8:49 Low Carb day dinner
10:28 Regular Macro Day Breakfast
11:22 Regular Macro Day Lunch
12:41 Regular Macro Day Smoothie
15:08 Regular Macro Day Dinner
JOIN THE FAM, SUBSCRIBE TO MY CHANNEL (It’s free!): http://bit.ly/2Jh5u8B
FOLLOW ME ON MY SOCIALS:
- INSTAGRAM @missmoorestyle - https://www.instagram.com/missmoorestyle
- LIKETOKNOWIT @missmoorestyle - https//www.liketoknow.it/missmoorestyle
- TIKTOK @missmoorestyle - https://vm.tiktok.com/qPSrEr/
- TWITTER @missmoorestyle - www.twitter.com/missmoorestyle
- FACEBOOK @missmoorestyle - www.faceboook.com/missmoorestyle
- PINTEREST @missmoorestyle - www.pinterest.com/missmoorestyle
CHECK OUT THE MISS MOORE STYLE BLOG: https://www.missmoorestyle.com
SHOP MY POSHMARK! I've got tons of gently pre-loved items, some of which have never been worn and they need a new home! https://poshmark.com/closet/missmoorestyle
Egg Roll in a Bowl:
1 lb of ground chicken, pork, beef, or meat substitute of choice
1 bag of Trader Joe's Broccoli Slaw
1 Bag of regular cabbage cole slaw mix
Soy Sauce
Minced Garlic
Ginger
I basically saute my protein of choice in a pan with some olive oil and season with salt, pepper, and onion powder. When the meat is about halfway cooked, I stir in some minced garlic and grated ginger, to taste.
After the meat is cooked, I put the bags of cole slaw into the pan and saute with plenty of soy sauce. The Trader Joe's sweet chilli sauce is a great option to give it a little kick of sweet and spicy.
Peanut butter and chocolate fat bombs:
Mix in a bowl:
2 tablespoons melted coconut oil
4 tablespoons nut butter of choice
2 tablespoons unsweetened cocoa powder
1 teaspoon vanilla extract
2 teaspoons stevia or sweetner replacement of choice
Once those ingredients are mixed, grab a muffin tin and pour mixture a quarter or halfway up, depending on the size of your muffin tin. Stick in the freezer for 10 minutes. While that layer sets, mix in another bowl:
2 tablespoons melted coconut oil
4 tablespoons nut butter of choice
1 teaspoon vanilla extract
1 tablespoon stevia or sweetener replacement of choice
when your first layer is solid, take it out of the freezer and pour the peanut butter mix over the top. Freeze once again until totally solid and enjoy!
Bonjour Salad Dressing mixer: https://rstyle.me/+dbS5MykmBFtEODr1nIltUQ
EQUIPMENT FAQ LINKS:
I get a lot of people asking me about what camera/lenses I use to film, so here's the links for those!
Canon 6d Mark ii: http://bit.ly/2TcOS5C
Sigma 1.4 35mm Art Lens: http://bit.ly/2uO970i
Wireless Lavalier Microphone Comica CVM-WS60: http://bit.ly/38bzDOz
Canon G7X Mark ii: http://bit.ly/39eDa0b
Moment Lens for iphone: http://bit.ly/3cpoMnt
Zhiyun Smooth 4 Stabilizer: http://bit.ly/2TtXDat
MUSIC:
All the music used in my videos are either from Musicbed or Epidemic Sound, which are my 2 favorite music subscriptions for YouTube creators.
if you want to try a month of Musicbed FREE, click here: https://www.musicbed.com/invite/VbPa6
If you want to try a month of epidemic sound free, click here: https://www.epidemicsound.com/referral/hkwgfw/
DISCLAIMER: This video contains affiliate links. Sounds fancy but really all it is is a way for me to possibly make a small percentage of commission from anything bought via the product links above. Don't worry, it doesn't cost you any extra dough or effect you in any way!
#fasterwaytofatloss #whatieatinaday #whatieat #weightlossrecipe #weightloss #healthyfoods #healthyrecipes #keto #ketodiet #fwtfl
Best Weight Loss Supplements Personaltrainer Motivation Indianinaustralia
Aqua Sculpt Weight Loss Alert Aqua Sculpt Pills Amazon Aqua Sculpt Legit Aqua Sculpt Supplement
How to do Burpees?
1. Start with your feet shoulder-width apart and squat down until your thighs are parallel to the floor.
From the bottom of the squat, place your hands on the floor and kick your legs out behind you into a press-up position.
3. Push up until your arms are straight and then tuck in your legs at the bottom of the squat position.
4. Drive upwards through your heels until you are six inches off the floor and then repeat.
By activating muscles almost everywhere on your body, the burpee will give you a massive calorie burn due to the enormous effort required.
➡Please like, comment on the video about your views. Also share it with your friends who might find it useful
➡do subscribe to the channel for regular updates of my videos.
follow me @
Instagram - https://www.instagram.com/bigleemurali
Tamil Instagram - https://www.instagram.com/getfitwithbiglee
Twitter - https://twitter.com/bigleemurali
Facebook - https://www.facebook.com/coachBiglee
Linkedin - https://www.linkedin.com/in/bigleemurali
Podcast - https://getfitwithbiglee.wordpress.com/
website - https://coachbiglee.com
#burpees #weightlossworkout #homeworkout
1 30 30 Days Weightloss Challenge In 60 Seconds
I’ve lost 102.4 lbs on GLP1s like Ozempic Wegovy. Here’s What I eat in a day on Mounjaro Zepbound for weight loss.
#weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge
Please feel free to send me an email at
[email protected]
FITVILLE Comfortable Shoes
Exclusive link: https://thefitville.com/collections/fresh-picks
Use this code to get 28% off: Twaun28
（The coupon can only be used on the products in the link.）
Culturelle Probiotics Supplements
Discount code for 20% off : TWAUN
https://shareasale.com/r.cfm?b=2096318&u=4457913&m=128410&urllink=&afftrack=
Please note, if you use my discount and/or click on my link, I receive a small commission that supports my channel so I can continue creating content for you.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Protein shakes:
https://justmovesupplements.com/
Amazon:
https://amzn.to/3l6Gg1m
https://www.amazon.com/shop/tracesoftwaunslife?ref_=cm_sw_r_apin_aipsfshop_aipsftracesoftwaunslife_9FK047GRYZB306MC9RMC&language=en_US
https://urlgeni.us/amzn/TracesofTwaunsLife
Music: Epidemic Sounds
Bring your story to life | Music & SFX for videos | Epidemic Sound
Healthy Beetroot Salad Recipe For Weight Loss Quick Tasty Diet Salad Beetroot Carrot Curd Salad
Fitness Keto is a popular weight loss supplement that was featured on Shark Tank, a reality TV show where entrepreneurs pitch their business ideas to a panel of investors. This product has gained a lot of attention due to its claims of helping people reach their weight loss goals quickly and easily. In this detailed review, we will take a closer look at Fitness Keto to see if it lives up to the hype.
What is Fitness Keto?
Fitness Keto is a dietary supplement that is designed to help people lose weight by promoting ketosis in the body. Ketosis is a metabolic state where the body burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and increased energy levels. Fitness Keto contains a blend of natural ingredients that are supposed to help the body enter ketosis more quickly and stay in that state for longer periods of time.
One of the key ingredients in Fitness Keto is beta-hydroxybutyrate (BHB), which is a type of ketone that the body produces during ketosis. By taking Fitness Keto, you can increase the level of BHB in your body, which may help you reach ketosis faster. Other ingredients in Fitness Keto include MCT oil, green tea extract, and apple cider vinegar, all of which are thought to support weight loss.
Fitness Keto is meant to be taken in conjunction with a ketogenic diet, which is a high-fat, low-carbohydrate eating plan that is supposed to promote ketosis. By following a keto diet and taking Fitness Keto, you may be able to see faster and more significant results than if you were just following the diet alone.
How Does Fitness Keto Work?
When you take Fitness Keto, the BHB in the supplement is supposed to kickstart your body into ketosis. This means that your body will begin burning fat for fuel instead of carbohydrates, which can lead to rapid weight loss. Additionally, the other ingredients in Fitness Keto are intended to support this process by providing energy and promoting fat metabolism.
As you continue to take Fitness Keto, you may notice increased energy levels, reduced cravings for unhealthy foods, and improved mental clarity. These are all common side effects of ketosis, as your body adapts to using fat for fuel instead of sugar. Many people find that they feel more focused and alert when they are in ketosis, which can help them stay on track with their weight loss goals.
It is important to note that individual results may vary when taking Fitness Keto. While some people may see dramatic weight loss in a short amount of time, others may not experience the same level of success. It is crucial to follow a healthy diet and exercise regularly while taking Fitness Keto to maximize your results.
Benefits of Fitness Keto
There are several potential benefits to taking Fitness Keto as part of your weight loss journey. Some of the most common benefits reported by users include faster weight loss, increased energy levels, and reduced cravings for sugary foods. Additionally, many people find that they have improved mental clarity and focus when they are in ketosis, which can help them stay on track with their goals.
Other benefits of Fitness Keto may include improved digestion, reduced inflammation in the body, and better overall health. By following a ketogenic diet and taking Fitness Keto, you may be able to see improvements in your cholesterol levels, blood sugar levels, and blood pressure. Many people also find that they have more stable moods and better sleep when they are in ketosis.
Overall, Fitness Keto can be a valuable tool for anyone looking to lose weight and improve their overall health. By supporting ketosis in the body and providing energy and mental clarity, Fitness Keto may help you reach your weight loss goals more quickly and easily than with diet and exercise alone.
Side Effects and Risks of Fitness Keto
While Fitness Keto is generally considered safe for most people to take, there are some potential side effects and risks to be aware of. Some people may experience mild digestive issues such as bloating, gas, or diarrhea when they first start taking Fitness Keto. These symptoms usually subside as the body adjusts to the supplement.
In rare cases, some people may experience more severe side effects such as nausea, dizziness, or heart palpitations. If you experience any of these symptoms while taking Fitness Keto, it is crucial to stop taking the supplement immediately and consult with your healthcare provider. Additionally, pregnant or nursing women, children, and people with certain medical conditions should avoid taking Fitness Keto.
keto fat burner pills shark tank shark tank on keto limitless ketosis shark tank shark tank episode on keto pills keto pills recommended by shark tank
It is always a good idea to speak with your doctor before starting any new supplement or weight loss program, especially if you have underlying health issues or are taking medications. Your healthcare provider can help you determine if Fitness Keto is the right choice for you and provide guidance on how to use it safely and effectively.
Weight Loss Transformations How Long Can It Take To Lose The Weight
¿Quieres bajar de peso sin necesidad de dietas estrictas ni rutinas agotadoras de ejercicio?
Descubre nuestro Polvo 100% Natural para Pérdida de Peso, elaborado con hierbas, semillas y especias tradicionales de la India.
Sin efectos secundarios, sin conservantes y totalmente seguro.
Beneficios:
Quema grasa de forma natural
Mejora el metabolismo
Fácil de usar diariamente
Resultados reales comprobados
¡Mira testimonios reales y transformaciones increíbles en nuestra cuenta de Instagram!
