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REPAIR YOUR GUT⭐️⭐️⭐️⭐️⭐️ To heal your gut I have found the best protocol is a combination of WEED and FEED. In order to kill all the nasties I recommend: 1. Garlic Forte 2. Wormwood Complex 3. Wormwood Liquid Extract 1:5 To help the good bacteria repopulate I recommend: 1. GI Stability As always, you can email me directly (No Charge) for some helpful advice in using these products, just make sure you register for the patient direct account first. The patient direct account gives you access to purchase products and tests directly from Standard Process and helps me grow this channel. I offer advice and consultation to all direct access patients, at no charge. You can get a free patient direct account here http://www.drstephenstokes.com DR STEPHEN STOKES DC Dr. Stokes educational background includes an honors degree in Human Biology from St. Louis University (BS), he holds EMT/ Paramedic Training through Percom, A Doctor of Chiropractic Degree from Logan College (DC) and a Fellowship in Acupuncture from the International Academy of Medical Acupuncture (FIAMA). Dr. Stokes has acquired multiple continuing education credits at both Harvard Medical School (2014) and Stanford University (2015). Dr. Stokes is in full-time practice at ADVANCED PAIN SOLUTIONS, located in Fort Myers, Florida. He is an author of HEAL YOURSELF, THE PHILOSOPHICAL PHYSICIAN, and DECOMPRESS YOUR PAIN. 📱DIRECT ALL COMMUNICATIONS TO: [email protected] ☠️READ THE DISCLAIMER, YOU ARE RESPONSIBLE☠️ Dr. Stephen Stokes received his Doctor of Chiropractic degree from Logan College of Chiropractic in 2001. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Stokes and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Stokes D.C. is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site. Furthermore, these statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. #guthealth #IBS #microbiome

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Magnesium is involved in hundreds of biochemical reactions that help prevent common problems such as atrial fibrillation, high blood pressure, insomnia, heart disease, leg cramps, and fatigue. Many people are magnesium deficient, but it’s almost impossible to test! Only 1% of your magnesium is in the blood—the rest is inside the cells. Some common causes of magnesium deficiency include: •Genetic weakness •Low stomach acid •Prediabetes or diabetes Magnesium depends on vitamin D, which many people have a genetic problem with. Vitamin D deficiency inhibits the proper function of magnesium in the body. You need a minimum of 10,000 IU of vitamin D daily. Magnesium glycinate has an 80% absorption rate and also helps with sleep. Magnesium controls calcium, so you likely have excess calcium if you're magnesium deficient. Too much calcium causes cramping in the calves, high blood pressure, and arrhythmias. Smoking, alcohol, soda, refined sugars, starches, and certain medications can all contribute to a magnesium deficiency. Leafy greens, pumpkin seeds, chocolate, and nuts are the best food sources of magnesium. You won't see results if you don’t give magnesium enough time to work. It takes at least 1 to 3 months to see results from magnesium. Digestive issues like constipation or diarrhea can greatly affect your ability to absorb magnesium. Chronic stress and exercise can increase your magnesium requirements. You can increase magnesium absorption by spreading your doses throughout the day rather than taking it all at once. Try drinking apple cider vinegar mixed with water to acidify the stomach and increase magnesium absorption. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. #Keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try to avoid these mistakes when taking magnesium supplements. I’ll see you in the next video. Transkript Du kannst im Transkript mitlesen.

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Applied Science Keto Gummies are a popular supplement that has gained attention for its potential health benefits and easy usage. These gummies are formulated with natural ingredients and are specifically designed to help support the ketogenic diet. For individuals looking to enhance their weight loss journey or improve their overall health, Applied Science Keto Gummies may be a suitable option to consider.

The Benefits of Applied Science Keto Gummies

1. Weight Loss Support: One of the primary benefits of Applied Science Keto Gummies is their ability to help support weight loss. These gummies are formulated to help individuals stay in a state of ketosis, where the body uses fat for fuel instead of carbohydrates. By promoting ketosis, these gummies may assist in burning fat more efficiently, leading to potential weight loss when combined with a healthy diet and exercise.

2. Increased Energy Levels: Another potential benefit of Applied Science Keto Gummies is the boost in energy levels that some users may experience. The ketogenic diet is known for providing sustained energy throughout the day by using fat as a source of fuel. By supporting ketosis, these gummies may help individuals maintain higher energy levels and potentially improve their overall performance.

3. Appetite Control: Many individuals struggle with managing their appetite while on a weight loss journey. Applied Science Keto Gummies may help by promoting a feeling of fullness and reducing cravings, making it easier to stick to a healthy eating plan. By curbing hunger, these gummies may support individuals in reaching their weight loss goals more easily.

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How to Use Applied Science Keto Gummies

1. Follow the Recommended Dosage: To experience the full benefits of Applied Science Keto Gummies, it is essential to follow the recommended dosage instructions provided on the product packaging. Typically, users are advised to take one to two gummies per day, preferably with a meal or as directed by a healthcare professional.

2. Stay Consistent: Consistency is key when using any dietary supplement, including Applied Science Keto Gummies. To maximize the effectiveness of these gummies, it is important to incorporate them into your daily routine and take them regularly. By staying consistent, you may see better results over time.

3. Pair with a Healthy Lifestyle: While Applied Science Keto Gummies can be a helpful tool in supporting your health goals, they are most effective when combined with a healthy diet and regular exercise. To achieve optimal results, make sure to eat a balanced diet rich in whole foods and engage in physical activity to support your overall well-being.

Potential Side Effects and Precautions

1. Digestive Issues: Some individuals may experience digestive issues such as bloating, gas, or diarrhea when first starting to take Applied Science Keto Gummies. This is a common side effect of the ketogenic diet and typically subsides as the body adjusts to the change in dietary habits. If these symptoms persist, it is recommended to consult a healthcare professional.

2. Allergic Reactions: While Applied Science Keto Gummies are formulated with natural ingredients, some individuals may be allergic to certain components. If you experience any adverse reactions such as itching, swelling, or difficulty breathing after consuming these gummies, discontinue use immediately and seek medical attention.

3. Consult a Healthcare Professional: Before adding any new supplement to your routine, it is advisable to consult with a healthcare professional, especially if you have underlying health conditions or are pregnant or breastfeeding. They can provide personalized guidance on whether Applied Science Keto Gummies are suitable for you and help monitor your progress.

In conclusion, Applied Science Keto Gummies offer a convenient and potentially effective solution for individuals looking to support their weight loss journey and improve their overall health. By understanding the benefits of these gummies, how to use them properly, and potential side effects to watch for, you can make an informed decision about incorporating them into your wellness routine. Remember to prioritize a balanced diet, regular exercise, and consult a healthcare professional when necessary to maximize the benefits of Applied Science Keto Gummies.

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Are you looking to reach new heights in your health and wellness journey? Look no further than Ultimate Keto Gummies! These delicious gummies are packed with powerful ingredients to help you achieve your goals and live your best life. Whether you are looking to improve your energy levels, support your weight loss efforts, or simply feel better overall, Ultimate Keto Gummies are here to help.

Boost Your Energy

One of the key benefits of Ultimate Keto Gummies is their ability to boost your energy levels. Unlike traditional sugary snacks, these gummies are formulated to provide a sustained source of energy without the crash. With ingredients like MCT oil and green tea extract, you can feel confident that you are fueling your body with the nutrients it needs to keep you going strong throughout the day.

Additionally, the ketogenic diet has been shown to increase energy levels by utilizing fat for fuel instead of carbohydrates. By incorporating Ultimate Keto Gummies into your daily routine, you can support your body’s natural energy production and feel more energized than ever before.

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Whether you need a pick-me-up during a long day at work or an extra boost before hitting the gym, Ultimate Keto Gummies are the perfect solution for all of your energy needs.

Support Weight Loss

If weight loss is your goal, Ultimate Keto Gummies can help you take your efforts to the next level. The ketogenic diet has been proven to be an effective way to lose weight by putting your body in a state of ketosis, where it burns fat for fuel instead of carbs. By incorporating these gummies into your daily routine, you can support your body’s natural fat-burning processes and see the results you’ve been working towards.

Additionally, the ingredients in Ultimate Keto Gummies, such as exogenous ketones and Garcinia Cambogia, work together to suppress your appetite and curb cravings, making it easier to stick to your diet and achieve your weight loss goals. Say goodbye to yo-yo dieting and hello to lasting results with Ultimate Keto Gummies!

With the support of these powerful gummies, you can finally achieve the weight loss success you’ve always dreamed of and feel confident in your body like never before.

Improve Your Mental Clarity

Do you struggle with brain fog or lack of focus throughout the day? Ultimate Keto Gummies can help you sharpen your mental clarity and improve your cognitive function. The ketogenic diet has been shown to enhance brain function by providing a steady source of energy to the brain, allowing you to think more clearly and stay focused on the task at hand.

Ingredients like omega-3 fatty acids and B vitamins in Ultimate Keto Gummies further support brain health and cognitive function, ensuring that you can perform at your best both mentally and physically. Whether you need to concentrate at work, study for an exam, or simply stay sharp as you go about your daily activities, these gummies are the perfect solution for enhancing your mental clarity.

Say goodbye to brain fog and hello to improved focus and concentration with the help of Ultimate Keto Gummies!

Enhance Your Workout Performance

If you’re looking to take your workouts to the next level, Ultimate Keto Gummies are the perfect fitness companion. The ketogenic diet has been shown to improve athletic performance by increasing endurance, strength, and recovery. By incorporating these gummies into your pre- or post-workout routine, you can maximize your results and achieve your fitness goals faster than ever before.

Ingredients like branched-chain amino acids and creatine in Ultimate Keto Gummies support muscle growth, repair, and recovery, allowing you to push yourself harder in the gym and see noticeable improvements in your strength and endurance. Whether you’re a seasoned athlete or just starting out on your fitness journey, these gummies can help you reach new heights and achieve the results you’ve been striving for.

With the support of Ultimate Keto Gummies, you can power through your workouts with ease, recover faster, and see real improvements in your performance and physique. Say hello to your best workout yet with these powerful gummies!

Support Your Overall Health and Wellness

Ultimate Keto Gummies are more than just a tasty treat – they are a comprehensive supplement to support your overall health and wellness. The ketogenic diet has been linked to numerous health benefits, including improved heart health, better blood sugar control, and reduced inflammation. By incorporating these gummies into your daily routine, you can support your body’s natural processes and enjoy a healthier, happier life.

Ingredients like turmeric and collagen in Ultimate Keto Gummies further enhance their health-boosting properties, providing antioxidants, anti-inflammatory effects, and support for joint health and mobility. Whether you’re looking to improve your skin, support your immune system, or simply feel better overall, these gummies have you covered.

With the support of Ultimate Keto Gummies, you can optimize your health and wellness from the inside out, allowing you to look and feel your best every day. Say goodbye to feeling run-down and hello to a vibrant, healthy life with these powerful gummies!

Have more questions about Ultimate Keto Gummies? Check out our FAQ section below for answers to some common queries.

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1. How many gummies should I take each day?

For best results, we recommend taking 2-4 gummies per day, depending on your individual needs and goals. Remember to consult with your healthcare provider before starting any new supplement regimen.

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Ultimate Keto Gummies are formulated with natural ingredients and are generally safe for most adults. However, some individuals may experience mild digestive issues or sensitivities. If you have any concerns about potential side effects, please consult with your healthcare provider before using these gummies.

3. How long will it take to see results from using Ultimate Keto Gummies?

Results may vary from person to person, but many users report noticing improvements in their energy levels, weight loss, mental clarity, and workout performance within a few weeks of consistent use. Remember to combine these gummies with a healthy diet and regular exercise routine for optimal results.

4. Can I take Ultimate Keto Gummies if I have dietary restrictions?

Ultimate Keto Gummies are gluten-free, dairy-free, and soy-free, making them suitable for individuals with these dietary restrictions. However, we recommend checking the ingredient list and consulting with your healthcare provider if you have any specific food allergies or sensitivities.

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When it comes to following a ketogenic diet, many individuals struggle to maintain ketosis and achieve their weight loss goals. This is where Keto Gummies BHB come into play. These gummies are infused with beta-hydroxybutyrate (BHB), a ketone body that can help elevate blood ketone levels, leading to increased energy and fat burning. In this article, we will take a closer look at the impact of Keto Gummies BHB on ketosis and how they can support your journey towards a healthier lifestyle.

The Role of BHB in Ketosis

Beta-hydroxybutyrate is one of the main ketone bodies produced by the liver during periods of fasting or carbohydrate restriction. When following a ketogenic diet, the body switches from using glucose as its primary fuel source to using fat for energy. BHB plays a crucial role in this process by providing an alternative fuel source for the brain and muscles, leading to increased mental clarity and physical performance.

By consuming Keto Gummies BHB, you can elevate your blood ketone levels without having to strictly adhere to a low-carb diet. This can help you enter ketosis faster and stay in ketosis longer, allowing you to reap the benefits of fat adaptation without the need for strict dietary restrictions.

Furthermore, BHB has been shown to suppress appetite and reduce cravings, making it easier to stick to your ketogenic meal plan and avoid snacking on high-carb foods. This can be especially beneficial for those who struggle with food cravings and emotional eating while trying to lose weight.

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In addition to supporting ketosis, Keto Gummies BHB offer a range of other health benefits. For example, BHB has anti-inflammatory properties that can help reduce inflammation in the body and support overall wellness. This can lead to improved immune function, better digestion, and enhanced recovery from exercise.

Moreover, BHB has been shown to increase mitochondrial biogenesis, the process by which new mitochondria are formed within cells. Mitochondria are the powerhouse of the cell and are responsible for producing energy in the form of adenosine triphosphate (ATP). By increasing mitochondrial biogenesis, BHB can enhance energy levels and metabolism, leading to improved athletic performance and faster weight loss.

Additionally, BHB has been researched for its potential neuroprotective effects, suggesting that it may help protect against neurodegenerative diseases and age-related cognitive decline. By supporting brain health and function, BHB can improve cognitive performance, memory, and mood, making it an essential nutrient for overall well-being.

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To experience the full benefits of Keto Gummies BHB, it is recommended to take them daily as part of your ketogenic lifestyle. Start by consuming one to two gummies per day, preferably in the morning or before a workout, to kickstart ketosis and boost energy levels. You can gradually increase your intake as needed, but be mindful of your carbohydrate intake to prevent any disruptions to ketosis.

It is important to remember that while Keto Gummies BHB can support ketosis and weight loss, they are not a magic solution to achieving your health goals. It is essential to complement their use with a balanced diet rich in whole foods, regular exercise, and adequate hydration to maximize their benefits and promote long-term success.

Furthermore, consult with a healthcare provider or nutritionist before incorporating Keto Gummies BHB into your routine, especially if you have any underlying health conditions or are pregnant or breastfeeding. They can provide personalized recommendations and ensure that you are using the gummies safely and effectively.