Healthy Chocolate Icecream For Weightloss But With Portion Control
Colleen Cutcliffe is the Chief Executive Officer and co-founder of Pendulum. She has more than 15 years of experience leading and managing biology teams in academia, pharmaceuticals, and biotechnology.
Colleen and her company Pendulum Life probiotics make unique strands of probiotics that help rebuild the gut lining and prevent leaky gut and help reverse type-2 diabetes. A double-blind randomized control study showed that users taking Pendulum's Glucose Control probiotic had a reduction in A1C by 0.6% and a reduction postprandial glucose spikes by 32.5%. Clearly there is more to weight loss than just calories in and calories out.
Go to www.pendulumlife.com to get your probiotics and use the code "HACKED" in checkout for a discount.
Timeline
2:30 - What’s wrong with the probiotic industry
4:11 - Why most probiotics don’t work
5:35 - How Pendulum’s probiotic works?
12:52 - How Pendulum probiotics affect the brain
14:46 - Can I still take Pendulum if I don’t have weight issues?
17:03 - How Pendulum affects cravings and is GLP agonist
19:15 - How long does it take to see the effects
22:16 - What happens if you stop taking it?
25:32 - An explanation of Pendulums three products
28:50 - Metformin versus Pendulum probiotics
32:55 - Why butyrate is so important
34:20 - New product coming soon with polyphenols
35:40 - Why the products can appear pricey
Red Mountain Weight Loss Lose Up To 80 Pounds By 2024 Transform Your Health
Power Keto Gummy is a revolutionary new product that is taking the keto diet world by storm. These Energy Boosting Keto Gummies are specially formulated to provide a quick and convenient source of energy for those following a ketogenic lifestyle. With just a few delicious gummies, you can instantly boost your energy levels and stay on track with your diet goals.
How Power Keto Gummy Works
Power Keto Gummy works by providing your body with a rapid source of ketones, which are the fuel source for the ketogenic diet. These gummies are packed with exogenous ketones, which are ketones that are produced outside of the body and can be easily absorbed and utilized for energy. By taking Power Keto Gummy, you can quickly enter a state of ketosis, where your body burns fat for fuel instead of carbohydrates.
These gummies are also enriched with essential vitamins and minerals that are often lacking in a ketogenic diet. This ensures that you not only have the energy you need to power through your day but also the nutrients necessary for overall health and wellbeing.
Power Keto Gummy is the perfect solution for those looking to avoid the energy crashes and sluggishness that can often accompany the keto diet. With these gummies, you can enjoy sustained energy throughout the day, without any jitters or crashes.
Ingredients in Power Keto Gummy
Power Keto Gummy is made with only the highest quality ingredients, ensuring that you get the best possible results. These gummies are free from artificial colors, flavors, and preservatives, making them a healthy and convenient choice for those on a ketogenic diet.
The main active ingredient in Power Keto Gummy is beta-hydroxybutyrate (BHB), which is a type of exogenous ketone that is easily absorbed by the body. BHB helps to kickstart ketosis and provides a quick source of energy for the brain and muscles.
Power Keto Gummy also contains vitamins B6 and B12, which are essential for energy production and metabolism. These vitamins help to support overall energy levels and reduce fatigue, making them the perfect addition to these energy-boosting gummies.
Benefits of Power Keto Gummy
There are many benefits to incorporating Power Keto Gummy into your daily routine. These gummies provide a quick and convenient source of energy, making them perfect for busy lifestyles. Whether you need a pick-me-up before a workout or a mid-afternoon energy boost, Power Keto Gummy has you covered.
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Power Keto Gummy also helps to support mental clarity and focus, thanks to the energy-boosting effects of ketones. If you find yourself struggling with brain fog or lack of concentration, these gummies can help you stay sharp and focused throughout the day.
Additionally, Power Keto Gummy can help to curb cravings and keep you feeling full between meals. The combination of exogenous ketones and essential vitamins helps to promote satiety, making it easier to stick to your keto diet and achieve your weight loss goals.
We Are Not Against Weight Loss Medications
"The Ozempic Revolution," by Alexandra Sowa, MD, MA, is a MUST-READ for any retailer or brand looking to effectively guide GLP-1 users through their shopping journey at retail.
While it's written for users of the weight loss drugs, both retailers and brands will benefit from its insights into the nutrition and supplementation needs GLP-1 users experience as they go through the various phases of using the medication: from preparation, through titration and ultimately the maintenance phase.
In this interview with ECRM's Joseph Tarnowski, Dr, Sowa shares insights on what retailers and brands need to know, and how to effectively engage GLP-1 users via product development, assortments, merchandising and communications.
Dr, Sowa, who is also the Founder & CEO of SoWell, will be at ECRM's GLP-1, Weight Management, Nutrition & Vitamin Session in Chicago this coming February. You can find a link to this Session -- as well as to the book -- in the comments!
#glp1 #weightmanagement #obesity #wellness #health #pharmacy #retail #vitamins #supplements #ecrmrangeme
Apple Cider Vinegar Vs Ketosis
WWHF and Fat Busters Bootcamp Founder Chris Tuck interviews Winner of the Biggest Loser 2012 Kevin Mclernon.
Chris asks Kevin about his Fat Loss Journey in order to inspire her Fat Buster clients to start, continue and complete their Fat loss Journey.
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🔥 Get ready to POWER WALK your way to fitness! Join certified fitness instructor Paul Eugene for a high-energy, 45-minute Turbo Power Walk Workout set to an upbeat 150 BPM playlist! This fast-paced session blends power walking, low-impact aerobics, and cardio exercises to keep your heart pumping, calories burning, and motivation soaring—all while staying joint-friendly!
🌟 Workout Highlights:
✅ 150 BPM rhythm for a sweat-dripping, energizing pace!
✅ Mix of power walking + low-impact cardio (no jumping!)
✅ Torch fat by training in your optimal fat-burning zone!
✅ Burn calories, boost metabolism, and crush ~4,500 steps!
✅ All fitness levels welcome—modifications shown!
💪 Why You’ll Love It:
Enhance cardiovascular health with steady-state cardio.
Accelerate weight loss while improving stamina and endurance.
Low impact ≠ low intensity—maximize results without straining joints!
Perfect for beginners or anyone craving a fun, dynamic workout!
🎯 Ready to sweat? Grab your sneakers, clear some space, and let’s MOVE! Don’t forget to 👍 LIKE, 🔔 SUBSCRIBE, and hit the notification bell for more workouts! Share your step count in the comments—we’re all in this together!
⚠️ Disclaimer: Always consult your physician before starting a new exercise program. By participating, you agree that you exercise at your own risk. The creator and instructor are not responsible for any injury or harm incurred during this workout. Listen to your body, modify as needed, and hydrate!
#TurboPowerWalk #WalkingWorkout #PaulEugene #BurnFat #LowImpactCardio #PowerWalk #HomeWorkout #CardioWorkout #150BPM #FatBurningZone
Let’s crush those goals—one step at a time! 💥
Donation / Support:
Pay Pal: https://www.paypal.me/pauleugenellc
Cash App: $ipauleugene
Inspiration Books: https://www.amazon.com/author/pauleugene
T-shirts: https://pauleugene.creator-spring.com
DVD: https://www.pauleugene.store
🔗 Connect with Me:
Subscribe to my channel: @PaulEugene
Visit my websites: https://www.pauleugene.com
https://www.cruisewithpauleugene.com
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Facebook https://www.facebook.com/pauleugenefitness/
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA from 2002 - 2024. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media.
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Here are 4 surprising mistakes stopping you from losing fat and how you can fix them now!
Work with me 👉 https://bit.ly/Coach-Adam
Free Fat Loss course 👉 bit.ly/Free-Nutrition-Course
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You're putting in all the effort, hitting the gym, meticulously tracking every morsel. Yet, that stubborn belly fat? Still there. It's like it's taken out a lifetime mortgage on your midsection, right? You're doing "everything right," putting in the effort, and still... zilch. Infuriating, I know. We've all been in that frustrating loop. But here's the thing you probably haven't considered: What if the real culprits aren't even in your fridge or your workout plan, but actually something you're doing without even realizing it? In this video, I'm pulling back the curtain on 4 surprising fat loss mistakes that keep even the most dedicated guys from seeing results—hidden traps in your mindset, your daily habits, and even your expectations that are secretly sabotaging your progress. If you're genuinely fed up with the endless effort for zero reward, and you're ready to finally figure out why the numbers aren't moving, then seriously, hit play. Your future leaner self will absolutely thank you for it.
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**DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video!
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Timestamps
0:00 - Why Fat Loss Feels Impossible
0:35 - Reason 1: Hidden Calories & Deficits
02:22 - Reason 2: All-or-Nothing Thinking
03:48 - Reason 3: Stress, Sleep, & Cortisol
06:22 - Reason 4: Plateaus & Unrealistic Goals
08:26 - How to Break Through Fat Loss Stalls
#fatloss #howtolosefat
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✅What is Puravive?
Puravive is an all-natural dietary supplement that aims to support healthy weight loss. It contains a proprietary blend of 8 superfoods and beneficial plant extracts to help boost fat burning, increase energy levels, and kick start metabolism.
According to the official website, Puravive works to activate brown adipose tissue (BAT), special fat cells that generate heat to help regulate body temperature. By activating BAT, Puravive helps your body burn more calories and stored fat.
Puravive is made in the USA in an FDA-registered, GMP-certified facility. It comes in easy-to-swallow capsule form, containing 30 Puravive capsules in each bottle. The makers of Puravive are clear that this will not work overnight, but when taken daily alongside a healthy diet and exercise, it can accelerate your natural weight loss.
✅Puravive's Formula: Ingredients That Make It Work
Now let's explore some of the main ingredients inside Puravive and how they contribute to its weight loss benefits:
Luteolin
Luteolin is a naturally occurring flavonoid packed with antioxidant and anti-inflammatory benefits. Studies show it can stimulate fat breakdown and inhibit fat production and storage. Luteolin also improves insulin sensitivity, which helps manage blood sugar levels.
Kudzu
Also known as Pueraria Lobata, Kudzu root has long been used in Chinese medicine for treating diabetes, heart disease, menopausal symptoms, and more. It contains daidzin and puerarin, which help regulate blood sugar levels, reduce fat storage, and lower cholesterol.
Holy Basil
Holy basil, or Ocimum sanctum, is an adaptogenic herb used for thousands of years in Ayurvedic medicine to help the body adapt to stress. The powerful phytochemicals in holy basil can lower cortisol levels, control appetite, and reduce belly fat accumulation.
White Korean Ginseng
Panax ginseng is a potent adaptogen that boosts the metabolic rate, which causes more calories to be burned throughout the day. Studies confirm that ginseng activates brown adipose tissue (BAT), allowing the body to burn more stubborn fat.
Amur Cork Bark
Phellodendron amurense bark has been used for centuries in Chinese medicine to support heart and liver health. It contains berberine, which is known to aid in weight loss. Research indicates amur cork bark can reduce BMI, body weight, and waist circumference.
Propolis
Propolis is a resinous compound honey bees produce from tree sap and enzymes. This nutrient-dense substance is rich in polyphenols, which provide antioxidant, anti-inflammatory, antiviral, and anticancer properties. It supports the immune system and can stimulate thermogenesis.
Quercetin
Quercetin is a natural flavonoid and potent antioxidant in many fruits, vegetables, and grains. It can boost immunity, reduce inflammation, and improve blood pressure and blood sugar levels. Quercetin also increases mitochondrial activity, which elevates energy expenditure.
Oleuropein
Oleuropein is the main phenolic compound in olive leaf extract. Studies confirm that oleuropein improves blood pressure, cholesterol levels, coronary artery health and helps prevent obesity. It also has antioxidant, antimicrobial, and anti-inflammatory benefits.
As you can see, Puravive combines science-backed natural ingredients to target the various factors connected to easier, faster weight loss results. The formula helps activate BAT, control appetite, boost metabolism, reduce fat absorption, increase energy and focus, decrease oxidative stress, and support artery health.
✅ Official Site: https://86c57i1aixokmzkbxek6vgji57.hop.clickbank.net/
PURAVIVE Weight Loss ⛔⚠️ (WARNING) Puravive Review - PURAVIVE Review ⚠️ SHOCKING RESULTS
PURAVIVE Weight Loss ⛔⚠️ (WARNING) Puravive Review - PURAVIVE Review ⚠️ SHOCKING RESULTS
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