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Have you hit a weight loss plateau? Are you frustrated that you're not losing weight despite trying everything? In this video, we're going to answer the question, "Why Am I Not Losing Weight?"We'll discuss the different reasons why people tend to lose weight in different ways, and provide tips on how to lose weight the healthy way. By the end of this video, you'll have a better idea of how to start losing weight and reach your goals. Got over your weight loss plateau. #shorts #weightloss #fitness #workout #gym #bodybuilding #loseweight #loseweightfast #fatloss
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After 30, we lose muscle more than fat! It calls Sarcopenia.