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#waterfast #weightloss #fast Hey! I decided to do a three day water fast in order to kick start my weight loss. I wanted some motivation and for me this was a way of getting fast results. By the end of the three days I felt accomplished, stronger and energized. This method worked for me, I always listened to my body and felt that three days was the maximum I could do. Please share your ideas and experiences by commenting! X Some articles I read before starting https://www.gq.com/story/six-day-wate... https://www.globalhealingcenter.com/natural-health/health-benefits-of-fasting/ https://www.medicalnewstoday.com/articles/319835.php https://www.livestrong.com/article/331163-water-fasting-side-effects/ Videos https://www.youtube.com/watch?v=rBXSe_z44bk https://www.youtube.com/watch?v=2f_7KAcX-Bc https://www.youtube.com/watch?v=ouhGnYZzABg&t=249s https://www.youtube.com/watch?v=ouhGnYZzABg&t=249s Music used: The Only Girl - Silent Partner https://youtu.be/kT_qHfoiEnQ

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