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Most people think they can't lose belly fat because of hormones, age, or Diet Coke. But scientist and powerlifter Dr. Layne Norton says that's just fitness industry fear-mongering. In this myth-busting breakdown, Layne explains the difference between visceral and subcutaneous fat, why exercise works even without calorie restriction, and how to actually create sustainable fat loss without gimmicks, extreme dieting, or metabolic confusion. Discover: – Why belly fat is harder to lose (and how to fix it) – The truth about visceral vs subcutaneous fat – Why exercise works even if the scale doesn't change – The surprising truth about Diet Coke and insulin – Why keto doesn't burn more fat than other diets – The real reason calorie balance still matters – How to stop falling for fitness misinformation 📺 Watch the full episode here - https://youtu.be/Znoi6tBtYRc ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO #thediaryofaceo #doac
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How long does it take to see weight loss results with semaglutide? Patients may begin noticing results as early as the first to third week, with the most rapid weight loss typically occurring within the first 13 weeks. While semaglutide is designed for long-term use, the body quickly builds tolerance. As a result, the maintenance dose at one year can be up to 10 times higher than the initial dose used during the first month. Catch the Inside The Cure Podcast: Semaglutide and Hormone Replacement Therapy For Weight Loss. https://youtu.be/DvVk2KdHjKA
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