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Eric Meyer with HighGround Dairy joined us on the latest episode of The Dairy Download to share his take on how the rise of GLP-1 drugs will affect the dairy industry, particularly the whey protein market. Listen to the full episode and subscribe wherever you get your podcasts! Apple podcasts: https://podcasts.apple.com/us/podcast/the-dairy-download/id1529112023 Spotify: https://open.spotify.com/show/1Jda10YSrZlbq365U6EaTE Or listen online: https://www.idfa.org/thedairydownload
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Drinking will: 🐌 Slow down your metabolism 🧬 Make your hormones suboptimal 🏃♀️ And decrease your workout performance But, it’s nice to have a glass of wine or a cocktail after a long as day or to celebrate the weekend coming in The negative affects from alcohol are not binary 🤔 Meaning if you have a drop of alcohol vs a bottle of tequila the affects on your body will be much worse (obviously) So moderation is key 🔑 But even with moderation There will be negative health affects So which supplements should you be taking post drinking? 1️⃣ N-Acetyl Cysteine (NAC) 500-1000mg 2️⃣ Activated Charcoal 500-1000mg As always, please consult with your doctor 👩⚕️ before engaging in any supplement regimen. These 2 supplements will speed up the breakdown at the liver + kidneys and mop of the alcohol to flush it out of the body 🚽
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Fun, sweaty, fat burning and all standing cardio aerobics class is all you need to start your day right, boost your metabolism and simply have some fun, while working out. Equipment needed: -wrist weights Let's do this! VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
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🍏 Apple Cider Vinegar – Fat Burner or Myth? 🤔 Does drinking Apple Cider Vinegar (ACV) really help with weight loss and fat burning, or is it just another health trend? 🧐 In this video, we break down the science behind ACV and whether it actually helps you lose weight or if it’s just a myth. 💬 Have you tried Apple Cider Vinegar? Let me know in the comments! 👇 🔥 Try it for yourself! 🔥 💧 Stay Hydrated! Best Water Bottle – https://amzn.to/3FfOEFu 📌 Some of the links above are affiliate links. If you purchase through them, I may earn a small commission at no extra cost to you. Thanks for your support! 🙌 🔔 Subscribe for more health tips! 🚀 #HealthTips #WeightLoss #AppleCiderVinegar #myths