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This is what this fatty eats in a day to lose 20kg and build muscle on Wegovy by summer #WegovyWeightLoss #WhatIEatInADay #GLP1 #MuscleGain ✨ Wegovy Update: 7 June 2025 ✨ Weight: 83.85kg (No weigh-in, likely unchanged - but we shall see when I am back in Stockholm). Total Lost on Wegovy: 16.25kg! 🎯 Goal: 80kg by 30 June! 🎯 Just 3.85kg to go in 23 days on my Wegovy plan for a 20kg total loss! 📝 What I Actually Ate Today 📝 Today was officially my first day in Istanbul! Morning: Had some bruschettas with some cheese. At the beach: Had a lot of snacks - a croissant, some crisps, and a banana. Later Snack: I also had a pear. Dinner: Had some chicken boneless wings (I did not eat the whole thing). 💡 Key Wins & Wegovy Thoughts 💡 Macros check: 1,026 calories in excess. Fat was a bit too much over. Protein was okay but not enough for how much I've eaten. Carbs and fibre were okay. 📣 Join My Wegovy Journey! 📣 Follow for daily WIEIAD, real Wegovy talk & the push to 80kg! Your top nutrition win this week? 👇 #WegovyWeightLoss #WhatIEatInADay #GLP1Journey #MuscleBuildingJourney #WeightLoss #Wegovy #GLP1 #FatLoss #ProteinFocused #CalorieDeficitLife #MacroTracking #Semaglutide #WeightLossMotivation #FitnessJourney #HighProteinMeals #FoodDiary #TransformationJourney #ProgressOverPerfection #WegovySupport #WIEIAD
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Welcome to my channel! Here, I’m taking you along on my personal journey through weight loss, health exploration, and the impact of GLP-1 prescriptions. Follow me as I tackle the ups and downs of my wellness journey, from breakthroughs to setbacks. I’ll be sharing it all—my real-life experiences with nutrition, fitness, mindset shifts, and how GLP-1 prescriptions are shaping my progress. Let’s dive into what it truly takes to transform our health and live a happier, more vibrant life—one step at a time. Every video is an open invitation to join me, learn from my challenges, and celebrate the victories together. Hit subscribe and let’s make this journey even more meaningful—together! *Not medical advice, talk to your own healthcare provider. ► HUME BODY POD CODE: KETCH https://humehealth.com//discount/KETCH?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=KETCH ► JOIN MOCHI: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=gaga0y ► LIFEMED SUPPLEMENTS: https://www.shoplifemed.com/products/glp-1-support ► LINKTREE: https://linktr.ee/JenelleKetcham ► ANCHEER Walking Pad: https://urlgeni.us/amzn/JenelleKetcham ► ORDERLY MEDS https://orderlymeds.com?orid=83839&opid=40 ► FUNCTION HEALTH REFERAL CODE https://my.functionhealth.com/signup?... ► LUMEN METABOLIC TRACKER (use code: Ketcham for 10% off) https://www.lumen.me/shop?fid=11669&u... ► MY WEIGHT LOSS ESSENTIALS Walking Pad: https://urlgeni.us/amzn/JenelleKetcham Raesyn: https://raesyn.com/ Smart Body Scale: https://amzn.to/4bILs0A Food Scale: https://amzn.to/3VjbQbg CleverFox Planner Pro: https://amzn.to/3PgY4Cv Good Energy Book: https://amzn.to/3PjMOVH Apple Watch Bands: https://amzn.to/3PH7vLz Food Journal: https://amzn.to/4gpMv8h Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD ► MY FAVORITE SUPPLEMENTS: Thorne Multivitamin: https://amzn.to/4gHPVmv Thorne Probiotics: https://amzn.to/4a7i1oL Thorne Creatine: https://amzn.to/4gWPnZF Thorne Magnesium: https://amzn.to/4iVj7YP Flavcity Protein: https://amzn.to/4a7i1oL LMNT: https://amzn.to/40ea91r Skratch Electrolytes: https://amzn.to/4gzrwQ8 Vital Proteins (watch sales at Sam’s): https://www.amazon.com/dp/B083LDJNPK/... Motive Pure Electrolytes: https://amzn.to/3KqI2mM Control Underarm Sweat: https://amzn.to/4aA0IeI Barebells: Protein Bars: YUM https://amzn.to/3V3VfXX ► MY SKIN AND HAIR CARE ESSENTIALS Eminence Skincare: https://eminenceorganics.com/ (do not buy from amazon) Higher Dose Red Light Therapy Mask: https://amzn.to/4fGuHEl Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Innersense: https://amzn.to/4c5cqzh Hair Towel Wrap: https://amzn.to/3QT62Tk ► FOLLOW ME IG: https://www.instagram.com/jenelle_ketcham @JenelleKetcham Business Contact: ► [email protected] #mounjaro #tirzepatide #zepbound #ozempic #injectionsites #macros #mounjarodose #mounjarojourney #mounjaroweightloss #weightgain #mochihealth #joinmochi #mounjaro #tirzepatide #zepbound #ozempic #injectionsites #macros #mounjarodose #mounjarojourney #mounjaroweightloss #weightgain #weightlossjourney #weightloss #weightlossplateau #glp1 #stress
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Sunkissed april channel: https://www.youtube.com/channel/UCtIM-EKfZXg_6J1xisV72yg My dress Code: 1609495 Lisptick used: I-AmsterDAMN Liquid Lipstick, Matte, Brown, Tulipa Triumph - Page Polka 2 (3 ml) https://mlpl.link/IeZd8 Our previous video: weightloss video playlist: https://www.youtube.com/playlist?list=PL4JaQc3wPJH2Do_bsP1yF0__ZOZZxYkq9 walking video: https://youtu.be/LF7dOT1yn1Q previous video: https://youtu.be/GIfywF22Cl0 Our vlog channel-https://www.youtube.com/channel/UCm5sprpVhMLA1VPj1Poy0OA Friends 😇this channel is solely managed by me ❤️Deepashree ,which includes the content , scripting✏️, editing👩🏻💻, voiceover🎤 & all other works 🎬is done by me ☺️🤘 Yes!its difficult job 🙂but … you guys make me to feel happy and encouraged to do videos by SUBSCRIBING!!😁😍😍 Ifyou guys feel to give suggestions on our videos to improve👍,please feel free to type your suggestions in the comment section☺️ Make me as your friend here👇 •Instagram: https://instagram.com/tamil_beauty_beats_official?igshid=1msm707o89adt •Twitter: https://twitter.com/tamilbeautybea2 FOR COLLABRATION PARTNERSHIPS/PR ADVERTISING,BUISNESS PROMOTIONS CONTACT ME: •📩[email protected] •ONLY WATSAPP✅ 7305762037 EQUIPMENTS I Use 🎤🎬👩🏻💻: • https://amzn.to/326M1g3 • https://amzn.to/2C1Gvk5 • https://amzn.to/2N73z7l • https://amzn.to/2oB3jnC • https://amzn.to/2PA2nuV • http://bit.ly/DigitekRingLight Copyright🚫 Everything in this channel is created by the owner of this channel Deepashree using any of my content without my permission is not granted. ACTION WILL BE TAKEN STRICTLY. #weighlosschallengetamil #tamilbeautybeats #weightlossjourney
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In this video, we explore how immunometabolism relates to autoimmune disorders and weight loss resistance. Discover the role of GLPs like semaglutide in enhancing immune health and improving conditions effectively. #AutoimmuneHealth #WeightLossJourney #GLP #HealthTransformation #Immunometabolism #Semaglutide #WellnessInnovation #HealthyLiving #FitnessGoals #MedicalAdvancements
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