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For more info: https://draxe.com/low-carb-diet/?utm_campaign=Youtube-Jan-2015&utm_medium=social&utm_source=youtube&utm_term=carbs A lot of my patients ask me, “How many carbohydrates should you eat per day?” First, it depends on your health goals and your body type. However, if you’re an active person consuming 1600-2000 calories a day, you want carbohydrates to be about 40% of your overall intake of calories, 30% protein, and 30% fat. These numbers can fluctuate depending on if you’re trying to burn fat, build muscle, or just stay fueled. In general, the amount of carbs you consume per day should be between 500-800 calories, which is 120-200g of carbohydrates. A lot of people today are saying carbs are bad for you. However, carbohydrates are important for energy and cellular function. They can be harmful if you overload on carbohydrates, which is what a lot of people do today. I would encourage you to start a food diary for 3-7 days and write down what you're eating on a daily basis. Then monitor your daily overall intake of fat, protein, and carbohydrates and see how your body does. Then, try adjusting these proportions based on what you’re trying to achieve. Try getting more grass-fed animal products, more fruits, more vegetables, more sprouted nuts and seeds, more coconut products, more raw fermented dairy products and overall real foods. By following these food groups, you will burn fat fast and heal your gut. If you would like to learn more about what foods to eat in a proper diet, check out my Healing Foods Diet here: http://draxe.com/healing-diet/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Sharing my experience on my first day of semaglutide shots. In the past 24 hours, I've already noticed that I am way less hungry. I do not even feel hunger. I have to remind myself to eat. I can eat way less food than I normally would. For example, I normally have a full bag of salad and some turkey bacon for lunch. Today, I was able to have half of this bag of salad and I probably didn't even need that much. So, I will probably cut down my portion sizes. Semaglutide shots that I'm taking have vitamin B12 in them so I feel way more energy. No bad side effects so far. I'm not nauseous, but I will keep you guys posted on my progress as I move forward.#semaglutide #weightloss #health #shots #update

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When it comes to weight loss, there are countless products and programs on the market claiming to be the next big thing. One such product that has been creating quite a buzz is Ketoburn, a supplement that promises to help users achieve their weight loss goals by following a ketogenic diet. Ketoburn’s unique formula has caught the attention of many, including the investors on Shark Tank, who saw the potential in this innovative product.

The Birth of Ketoburn

Ketoburn was created by a team of health and nutrition experts who were passionate about finding a solution to the obesity epidemic. After years of research and development, they finally came up with a formula that they believed could make a real difference in people’s lives. Combining the power of ketosis with carefully selected ingredients, Ketoburn was born.

One of the key ingredients in Ketoburn is BHB (Beta-Hydroxybutyrate), a ketone body that helps the body enter into a state of ketosis. Ketosis is a natural metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss. By including BHB in its formula, Ketoburn helps users achieve ketosis faster and more effectively than with diet alone.

In addition to BHB, Ketoburn also contains other natural ingredients such as MCT oil and green tea extract, which have been shown to boost metabolism and promote fat loss. These ingredients work together to create a powerful formula that not only helps users lose weight but also provides them with sustained energy throughout the day.

The Shark Tank Experience

When the creators of Ketoburn had the opportunity to pitch their product on Shark Tank, they knew it was a make-or-break moment. The investors on the show are known for being tough critics, so they had to be ready to defend their product and its claims. To their surprise, the sharks were impressed by what they saw and heard, and several of them decided to invest in Ketoburn.

After their appearance on Shark Tank, Ketoburn quickly gained popularity among viewers who were intrigued by the product and its potential benefits. Sales skyrocketed, and Ketoburn became a household name in the world of weight loss supplements. Users praised the product for its effectiveness and the support they received from the Ketoburn team.

The Future of Ketoburn

As Ketoburn continues to grow in popularity, the creators are constantly looking for ways to improve their product and provide even greater benefits to their customers. They have plans to expand their product line and offer new and innovative supplements that target different aspects of weight loss and overall health.

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Whether you’re just starting your weight loss journey or looking for a supplement to help you reach your goals, Ketoburn may be the solution you’ve been searching for. With its proven formula and glowing reviews, Ketoburn is poised to be a game-changer in the world of weight loss. Give it a try and see the results for yourself!

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📎 Study Link: https://alzres.biomedcentral.com/articles/10.1186/s13195-024-01666-4 📄 Description: Semaglutide (yes, the GLP-1 drug) is being tested for Alzheimer’s in massive phase 3 trials. Oral. Long-term. And potentially disease-modifying. 📚 Read the study: Alzheimer’s Research & Therapy 🧠 Stay tuned with Pill and the Person. #alzheimers #semaglutide #GLP1 #neurology #pharmacology

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Semaglutide Glp1 Journey Month 2 Update Weightloss Journey Victoria Lashay

The island nation of Samoa in the Pacific has one of the world's highest rates of obesity. Imported fast food is favoured over natural, local produce. But a campaign's underway to change that. Al Jazeera's Yaara Bou Melhem reports from Apia, Samoa. - Subscribe to our channel: http://aje.io/AJSubscribe - Follow us on Twitter: https://twitter.com/AJEnglish - Find us on Facebook: https://www.facebook.com/aljazeera - Check our website: http://www.aljazeera.com/

What A Woosh Week 10 Mounjaro Weight Loss Update

This is truly how I motivated myself today. The weight seems unattainable but only in my head. When we see it in our face, it becomes more real. You have lost weight before, you can do it again. Find what motivates you and put a symbol of it on the fridge. This will remind you to make healthy choices. We really do not have that far to go. We can lose this weight THIS year and reclaim our lives. We can do this! Please leave a link below or a video response to this video if you have made a vision board and want to share it. Thanks a lot. I love all of my subscribers and respond to all comments and correspondence. Send me love!: Andrea Lunsford Simtat Sal'it 486/4 Eilat, Israel 88092 Talk to me!: Weight Loss Channel:http://www.youtube.com/ineedmorelives Vlog Channel: http://www.youtube.com/FoolyLiving Facebook: http://www.facebook.com/ineedmorelives Here are some goodies and savings for you below. Get $5.00 off any order from iHerb. Get all your organic products and supplements here! If you pick something for $5.00 or less, you will get it for free! Spend over $40 and save $10 instantly, just click the link below! http://www.iherb.com/?rcode=ZAP384 A way that I help support my family: I sell new and used items on Amazon. Check it out! Immediate shipping! http://www.amazon.com/shops/peevedpet Music courtesy of Kevin MacLeod at Incompetech.com - Thanks, Kevin! I have been on all types of diets. Weight Watchers, Atkins, Low Fat, Raw vegan, 80/10/10, South Beach Diet, Cabbage Soup Diet, T-Lite, 3 day Military Diet. All these diets work. You just have to stick to them and do what is required of you. If you are eating more carbs, you need to move more. It's as simple as that. Staying motivated on your diet and exercise program is the important thing. All you have to do is zone out and move. Links are Amazon Affiliate

Addressing Challenges Strategies When Theres No Weight Loss On Semaglutide

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