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Downsized Weekly Weigh-in: Week 79 of Our GLP-1 Weight Loss Journey In this episode of the Downsized Weekly Weigh-in, Laraine and Christopher Durham discuss their ongoing weight loss journey using GLP-1 medications. They start by reminding viewers that they are not healthcare professionals and emphasize the importance of consulting a medical professional before starting any health or exercise program. Laraine shares her progress, detailing her experience with tirzepatide, including her weight loss statistics and current maintenance strategy. She has lost 52.6 pounds since starting tirzepatide on September 29, 2023, and is now working on maintaining her weight with a 5 mg dose of compound tirzepatide. She talks about her daily protein intake goals and shares insights into the effect of her diet on her well-being. Christopher follows by sharing his weight loss journey, starting at 286.4 pounds and now down to 183 pounds, marking a total loss of 103.4 pounds. He discusses his experience with various GLP-1 medications, including Zepbound and Mounjaro, and his current maintenance dose. The couple also touches on their recent social activities, including attending a Passover Seder with friends, and the emotional connection they found in traditions and family memories. Laraine addresses her decision to quit Weight Watchers after many years, citing a disconnect between the program’s approach and her current needs. She reflects on her long history with Weight Watchers and explains how GLP-1 medications have fundamentally changed her ability to maintain her goal weight. Additionally, Laraine highlights the importance of regular mammograms and discusses her upcoming appointment. The episode concludes with an announcement about their upcoming Downsized at Sea cruise, inviting viewers to join them for a fun and engaging trip. Keywords: GLP-1, tirzepatide, weight loss journey, maintenance, protein intake, Passover, Weight Watchers, quitting Weight Watchers, mammogram, health and wellness, Downsized at Sea cruise. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:28 Weekly Weigh-In Overview 01:49 Laraine's Weight Loss Journey 09:05 Christopher's Weight Loss Journey 12:22 Passover Celebration 15:11 Weight Watchers Reflections 25:38 Upcoming Events and Announcements 28:38 Conclusion and Farewell

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- 💌 **Join My Exclusive Health Community for Free** for Expert Health Insights: https://www.medicalwisdom.org -- 🚨 Are GLP-1 Medications More Than Just Weight Loss Drugs? 🚨 If you're on Ozempic, Wegovy, Zepbound, or Mounjaro, you might know about their benefits for diabetes and obesity. But a 2025 Nature Medicine study reveals even more shocking effects. Some are amazing—lower risks of schizophrenia, heart failure, and liver cancer. Others are concerning—higher chances of kidney stones, GERD, and arthritis. 🧠💔💊 Are these benefits purely from weight loss, or is something else at play? Let’s break down what the science says. Watch now to uncover the TRUTH! 🧐 💬 Have you or someone you know experienced unexpected effects from these meds? Drop a comment! 🗣️ 📩 If you found this video useful, join Dr. Omar's free newsletter (see below)! --- ✨ Welcome to **Medical Wisdom with Dr. Omar, M.D., Ph.D.** ✨ – your trusted source for health insights and medical knowledge. Join our community of health-conscious individuals and gain exclusive access to a wealth of information that empowers your health and wellness journey. 🔔🔔 **Subscribe Now** for Health Insights: https://www.youtube.com/channel/UCeR7zEzoilZKhhtua8BYr_A?sub_confirmation=1 📩 **Got Questions or Topics You’re Curious About?** Let us know in the comments! Dr. Omar personally reads your feedback and loves to tailor content to your interests. 💡👇 👭📲 **Share the Knowledge** 💌💪 : Know someone who could benefit from this video? Spread the health by sharing it with someone you care about: ➡️ LINK 👀🎥 **Must-Watch Next**: Dive deeper into your health and wellness for more insights: https://www.youtube.com/@medicalwisdom/videos - 📘 Meta/Facebook: https://www.facebook.com/medicalwisdomwithdromar - 📸 Instagram: @medicalwisdomwithdromar https://www.instagram.com/medicalwisdomwithdromar - 🐦 X/Twitter: @medicalwisdom_ https://x.com/medicalwisdom_ 🚨 **Disclaimer**: This content is for educational and entertainment purposes only and in case a medical topic is discussed, the information presented is in no way medical advice; please consult with your healthcare provider for personalized medical advice; also, the views expressed here are Dr. Omar's alone, and do not represent any other organization or group to which he is affiliated. 🚨 🌟 **Why Subscribe?** 🌟 By subscribing to our channel, you’re not just joining a community; you’re gaining access to a wealth of knowledge that can make a real difference in your life. From breaking down complex medical topics into easy-to-understand videos to providing actionable health tips, Dr. Omar, M.D., Ph.D. a Harvard Medical School honors graduate with his unique expertise, is here to guide you through your health and wellness journey. Plus, you’ll be the first to know when we post new videos and updates! ] #glp1 #ozempic #wegovy #zepbound #Mounjaro #weightlossmedication #diabetesmanagement #medicalresearch #healthnews #sciencebacked #weightlosstips #hearthealth #mentalhealth #obesitytreatment #medicationsideeffects #kidneyhealth #cancerprevention #bloodsugarcontrol #doctorinsights #healthyliving #medicaleducation #diabetesawareness #healthtips #scienceexplained #medupdate

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The ketogenic diet has taken the health and fitness world by storm in recent years, with its promises of weight loss, improved energy levels, and mental clarity. One company that is helping to revolutionize the way people approach the keto lifestyle is Kickin Keto.

Kickin Keto on Shark Tank

Founded by a group of friends who were passionate about the keto diet and its benefits, Kickin Keto has quickly become a favorite among keto enthusiasts. Their innovative products have caught the attention of investors, leading to a successful appearance on the hit television show Shark Tank. The founders wowed the sharks with their delicious keto-friendly snacks and drinks, securing a deal that has helped them take their business to the next level.

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With the keto diet gaining popularity, Kickin Keto is at the forefront of providing high-quality, convenient, and tasty options for those looking to maintain ketosis. Their products are designed to make following the keto diet easier and more enjoyable, with a focus on using clean ingredients that support overall health and well-being.

How It’s Kicking Up the Keto Game

One of the ways Kickin Keto is standing out in the crowded keto market is through their commitment to innovation. They are constantly developing new products and flavors to keep their customers excited and engaged, offering a wide variety of options to suit different tastes and preferences. From savory snacks to refreshing drinks, Kickin Keto has something for everyone.

Another key aspect of Kickin Keto’s success is their dedication to transparency. They believe in being honest and upfront about what goes into their products, ensuring that customers can trust that they are getting high-quality, keto-friendly options. This commitment to integrity has helped them build a loyal following of satisfied customers who appreciate their honesty and authenticity.

What Sets Kickin Keto Apart

One of the things that sets Kickin Keto apart from other keto brands is their focus on creating products that are not only delicious but also nutritious. They carefully select ingredients that are not only keto-friendly but also support overall health and well-being. This means that customers can enjoy their favorite snacks and drinks without compromising on their health goals.

Additionally, Kickin Keto is committed to sustainability and environmental responsibility. They strive to minimize their carbon footprint and reduce waste wherever possible, ensuring that their products are not only good for their customers but also for the planet. This commitment to sustainability sets them apart in an industry that is often criticized for its environmental impact.

Why Kickin Keto is Worth Trying

If you are looking to kick your keto journey up a notch, Kickin Keto is definitely worth trying. Their dedication to quality, innovation, transparency, and sustainability make them a standout in the keto market. With a wide range of delicious and nutritious products to choose from, they make it easy and enjoyable to stick to your keto goals while still indulging in tasty treats. Give Kickin Keto a try and see for yourself why they are kicking up the keto game!

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Hi, I’m Abhishek — a registered pharmacist on a mission to make healthcare and medicine easier to understand. Through this channel, I share educational videos focused on medicines, health tips, disease awareness, pharmacy insights, and patient safety. Whether you're a student, a healthcare professional, or someone looking to better understand your prescriptions, you’ll find simple and reliable content here. Disclaimer: All videos are for informational and educational purposes only. Always consult a qualified doctor or healthcare professional before starting any medication or treatment. Subscribe to stay informed and take charge of your health! ....................................................................................................................... #shorts #short #youtubeshorts #youtubevideos #youtubeeducation #youtubehealth #Ozempic #OzempicMisuse #WeightLossDrugs #Semaglutide #OzempicSideEffects #StopOzempicAbuse #DiabetesMedicine #WeightLossAwareness #HealthOverHype #QuickFixMyths #OzempicIndia #OzempicDanger #SocialMediaTrends #FakeWeightLossTips #WeightLossFacts #MedicineAbuse #HealthRisks #TikTokTrendGoneWrong #WeightLossMyths #OzempicTruth #DoctorApprovedOnly #NotForEveryone #PrescriptionOnly #SayNoToDrugMisuse #RealWeightLossJourney #HealthFirst #EducateNotInfluence #OzempicShortage #OzempicScam #OzempicRebound #ShortsHealthAwareness #newchannel #youtubegrowth #pragyapharmacy #DiabetesInjection #SemaglutideIndia #OzempicMisuse #PharmacyShorts #shortfeed #health #healthy #medical #medicalawareness #DoctorExplainsOzempic

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Would you like to begin keto journey with a lip-smacking, effortless snack? Just try the Kickin Keto Gummies sold on Amazon! The Kickin Keto Gummies have been formulated in such a way that they will assist you to easily arrive at and maintain ketosis hence enabling you adhere to your low-carb, high-fat diet without much struggle. With a little bit of help from Kickin Keto Gummies, one can gratify his/her desire for sugary foods while continuing on the track toward personal wellness.

Why You Should Choose Kickin Keto Gummies

Kickin Keto Gummies are made up of quality raw materials specially selected to support a ketogenic mode of life. In each gummy is all nutrition elements and fats which are very helpful in getting rid of the carbs and burning fat fast as it is broken down into energy. Also, these treats make excellent snacks when out and about making them perfect if you’re busy or always hungry but do not want extra calories.

Among other things, Kickin Keto Gummies can help control cravings for sweets that often present an insurmountable challenge to people who embrace this eating style. If you consume some servings of these yummy gummy bears instead of regular sweets then there wouldn’t be any worries about going off-track or losing ketosis induced by sugar-contented meal plan. This makes it quite easy to remain focused on achieving individual body goals.

Furthermore, every flavor that comes with the pack makes Kickin Keto Gummies more interesting as one can mix them together or choose their favorite taste for snacking enjoyment. Some individuals may prefer fruity ones or those that are sweet therefore they would be satisfied through various flavors provided by gummy products. These candies are also designed to give keto lifestyle followers something delicious yet guilt-free while sticking within nutritional limits.

How to Use Kickin Keto Gummies in Your Daily Life

There are many different methods for using these Kickin Keto Gummies each day. When a sweet craving hits or you need quick energy, just grab one serving of the gummy bears. They can be used as mealtime snack suppressants between meals, or energizers before gym sessions.

Another way of integrating Kickin Keto Gummies into your daily routine is by including them in your recipes and desserts. You can chop these gummy candies for sprinkling on top of yogurt or oatmeal as you prepare a sweet and filling breakfast, alternatively, melt them down to make a low-carb ice cream topping. You have many options for incorporating Kickin Keto Gummies in your preferred recipe or snack.

If simplicity is what you look for then just take some servings of Kickin Keto Gummies alone without combining with others to provide yourself with best grape flavors treats that are nutritionally safe. Whether at home, office or traveling, this pack should fit well within your keto dieting framework hence no worries about eating sweets when it’s not necessary. What’s more, these small bags can easily be thrown into pockets/purses/bags to carry around all the time.

Advantages of consuming Kickin Keto Gummies

Besides their scrumptious flavor and ease of consumption, Kickin Keto Gummies come with numerous advantages for ketosis devotees. Firstly, these gummies are a great source of essential nutrients and fats that maintain ketosis and promote health in return. This way, eating gummy servings guarantees your body is supplied with nutrients it requires for ketosis-based functioning.

Furthermore, Kickin Keto Gummies can play an important role in helping you achieve your weight loss goals by reducing the desire to eat carbohydrate rich or highly sugared foods. By incorporating such gummies into your daily diet plan, you may make ketoing a more sustainable kind of pleasure that does not have restrictive options. As a result, one’s goals concerning diet can be followed better over the long term leading to success.

Kickin Keto Gummies are perfect for individuals who want to have sweet snacks without compromising on their wellbeing. These gummies are made without any artificial colours as well as flavors and sweeteners meaning that you will feel comfortable consuming them since they are delicious and nutritious at the same time. They can be used by anyone following strict ketogenic diet or those merely interested in something healthier instead of traditional candies thus satisfying all cravings while being safe for health.

Where to Buy Kickin Keto Gummies

If you’re ready to jump start your ketosis with a tasty convenient snack purchase Kickin Keto Gummies on Amazon today. With just a few clicks, you’ll get these delicious gummies delivered right at your doorstep hence starting relishing their taste straight away. Therefore no matter whether you’re an experienced ketoist or are only starting out on your low carb journey Kickin Keto Gummies should become an indispensable part of your daily regimen.

Don’t miss out on the chance to enhance your keto experience using Kickin Keto Gummies; place an order now and see what these gummy bears have in store for you in terms of flavor and satisfaction! With Kickin Keto Gummies, you can be sure that your ketosis will kick it into gear and get a delicious treat that’s good for your health and wellbeing.

Frequently Asked Questions:

1. Can vegetarians and vegans take Kickin Keto Gummies?

Kickin Keto Gummies are vegetarian and vegan-friendly because they are made without any animal products but from plant-based ingredients only.

2. Can people with food allergies consume Kickin Keto Gummies?

When consuming these gummies, individuals with food allergies should exercise caution because they are produced in the same facility where nuts, soy, milk, etc., are processed.

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3. How many Kickin Keto Gummies can I have in a day?

Depending on individual dietary restriction or preference recommendations allow eating one or two Kickin Keto Gummies per day. It is therefore important to read the label instructions when consuming them regularly.

4. Do Kickin Keto Gummies include any artificial components?

No, as an alternative to artificial colors, flavors and sweeteners you will be offered natural savory snack supporting keto life by the gummy bears.

5. Can children eat Kickin Keto Gummies?

Although it is not dangerous for children to take Kickin Keto Gummies, parents should be advised to talk to a healthcare provider or pediatrician when they want their child’s food to include new supplements or snacks.

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The concept of Lean Time Keto has taken the health and fitness world by storm, and it’s no surprise why. This revolutionary weight loss supplement has been creating quite a buzz due to its appearance on the popular TV show Shark Tank. With the backing of the Sharks, Lean Time Keto has gained widespread attention and praise for its effectiveness in helping individuals achieve their weight loss goals. If you’re looking to shed those extra pounds and improve your overall health, Lean Time Keto might just be the solution you’ve been searching for.

What is Lean Time Keto?

Lean Time Keto is a cutting-edge weight loss supplement that is formulated to help individuals burn fat more efficiently. By utilizing the power of ketosis, Lean Time Keto helps your body switch from using carbohydrates as its primary source of fuel to burning stored fat instead. This process can lead to rapid weight loss and increased energy levels, making it easier for you to achieve your fitness goals. With a unique blend of natural ingredients, Lean Time Keto is a safe and effective way to support your weight loss journey.

When taken as directed, Lean Time Keto can help suppress your appetite, boost your metabolism, and increase your energy levels. This can make it easier for you to stick to your diet and exercise routine, leading to faster and more sustainable results. Whether you’re looking to lose a few pounds or make a significant change in your weight, Lean Time Keto can help you reach your goals.

How Does Lean Time Keto Work?

Lean Time Keto works by putting your body into a state of ketosis, where it burns fat for fuel instead of carbs. This process is achieved through the use of exogenous ketones, which are ketones that are produced outside of the body and then ingested. By providing your body with additional ketones, Lean Time Keto helps jumpstart the ketosis process, allowing you to start burning fat more efficiently.

In addition to promoting fat loss, Lean Time Keto also helps increase your energy levels and improve your mental focus. Many users report feeling more energetic and alert while taking Lean Time Keto, making it easier for them to stay active and focused throughout the day. By combining the power of ketosis with natural ingredients that promote overall health, Lean Time Keto is a comprehensive solution for weight loss and improved well-being.

Benefits of Lean Time Keto

There are numerous benefits to using Lean Time Keto as part of your weight loss journey. One of the primary advantages is its ability to help you burn fat more efficiently, leading to faster weight loss results. By putting your body into ketosis, Lean Time Keto helps you reach your weight loss goals more quickly and effectively.

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Additionally, Lean Time Keto can help suppress your appetite and control cravings, making it easier for you to stick to your diet and avoid unhealthy food choices. This can be especially beneficial if you struggle with emotional eating or have a tendency to overeat. With Lean Time Keto, you can take control of your cravings and make healthier choices throughout the day.

Is Lean Time Keto Right for You?

When considering whether Lean Time Keto is the right option for your weight loss journey, it’s important to consult with a healthcare professional and discuss your individual needs and goals. While Lean Time Keto has been shown to be effective for many individuals, it may not be suitable for everyone. Your healthcare provider can help you determine if Lean Time Keto is a safe and appropriate choice for your specific circumstances.

If you’re looking to kickstart your weight loss journey and achieve your fitness goals, Lean Time Keto could be the perfect solution for you. With its unique blend of natural ingredients and proven track record of success, Lean Time Keto offers a safe and effective way to support your weight loss efforts. Say goodbye to fad diets and ineffective supplements – with Lean Time Keto, you can finally achieve the results you’ve been dreaming of.