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This is not like one of my normal DIY videos, but it has been a big part of my life. So I thought I would share it, if you are interested in learning more about how I transitioned to being Vegan, let me know in the comments. Hope you enjoy! Need Help Losing the weight? https://goo.gl/yJZqyX
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In this episode, I’m back with Maria Vegas to have an honest, no-fluff conversation about GLP-1 peptides, specifically retatrutide and its use in bodybuilding prep. Maria opens up about how she uses the compound strategically during her fat loss phase—not as a shortcut, but as a supportive tool to manage hunger and emotional eating while maintaining muscle density and stage-ready fullness. We talk about the stigma around female athletes using compounds like these, the legacy effect of GLP-1s, and why minimal dosing is the key to sustainability and safety. Maria shares her personal strategy—using the **lowest effective dose**, how she tapers down as prep progresses, and how she avoids dependency by transitioning off post-prep. Whether you’re curious about GLP-1s, in the trenches of contest prep, or trying to understand how these tools can be implemented responsibly—this is a must-listen. Timestamps: - [00:00 – 02:23] – Breaking the stigma: Why female competitors use GLP-1s like retatrutide - [02:23 – 05:45] – Proper dosing, mindset, and why emotional eating is the real challenge - [05:45 – 08:09] – Long-term benefits: The legacy effect of GLP-1s & reducing food noise - [08:09 – 11:04] – Stage look strategy: Muscle density, leanness, and proper fat distribution - [11:04 – 14:46] – Avoiding dependence: Using peptides short-term & transitioning post-prep Links and Resources: Follow Maria on Instagram: https://www.instagram.com/themariavegas/?hl=en Pose With Maria: https://tr.ee/UeJdeHgq1h https://coryfit.com/ Coaching: Let's Chat https://calendly.com/coryfit-coaching/15min Consults: Book a Call https://calendly.com/coryfit-coaching/one-time-consultation For more content, follow along: Instagram: https://www.instagram.com/cory_fit/ Patreon: https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Spotify: https://open.spotify.com/show/2tQlf1zpa8V5UOKhGIxgvC?si=33392967c2b44fc8 #GLP1 #Retatrutide #Semaglutide #BodybuildingPrep #FatLossTools #FemaleAthletes #ContestPrepTips #EmotionalEating #PeptideTherapy #FitnessPodcast #FatLossStrategy #BikiniPrep #HormoneHealth #HealthFirstFitness
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In this insightful Facebook Live Q&A session, join us as medical experts Kristina Pasi, Medical Assistant, and Ruth Robertson, Nurse Practitioner, from Rêvée Aesthetics in Richmond, VA, delve into the fascinating topic of Semaglutide for weight loss. Discover the latest insights, get answers to your burning questions, and gain valuable knowledge about this groundbreaking approach to weight management. Whether you're considering Semaglutide as a treatment option or simply seeking more information, this discussion is your guide to a healthier, happier you. Don't miss out – watch now and empower yourself with the knowledge you need to make informed decisions about your weight loss journey. 00:00 Introduction 01:35 What is Semaglutide? 03:19 Is it Semaglutide or a Semaglutide salt? 05:07 What your recommendations as health care professionals on improving fatigue when on Semaglutide? 07:02 How long does it take to start feeling the effects of Semaglutide? 08:14 Can you eat what you want to eat on Semaglutide? 09:24 Can you drink alcohol on Semaglutide? 10:01 How much weight can I lose on Semaglutide? 10:49 What happens when you're on the Semaglutide program and you reach your goal weight? 13:28 When can I expect to see results on Semaglutide for weight loss? 14:15 KP and Ruth's Personal experiences on Semaglutide 17:01 KP and Ruth's what would you say to people considering starting the Semaglutide program at Rêvée in RVA? 19:35 Details about the Semaglutide Program at Rêvèe in Richmond, VA How much does it cost? What does the Semaglutide program include? 20:40 Thanks for watching Semaglutide and information about Rêvée Annual End of Summer Party 2023 Book your consultation with us today! https://www.myrevee.com/semaglutide Have more questions and would like to join our community of members both on our Semaglutide program or considering it? Join our private Facebook Group Weight Loss at Rêvée https://www.facebook.com/groups/619199976863758
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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:28 - Free Sample Flavors Pack of LMNT 2:08 - Phase 1 10:25 - Phase 2 15:39 - Phase 3
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In this episode, Liesl Bernard interviews Doug Lynch, a global executive with a three-decade experience in commercialization of clinical nutrition products, supplements, cosmetics, animal health, and proprietary actives. He’s held global executive roles and intellectual property portfolio management for proprietary ingredient companies and brands alike. He’s developed and marketed scores of consumer products over his career, is a frequent industry speaker on current and future nutrition trends, and serves as a current board member for the Organic and Natural Health Association in Washington, D.C. Doug Lynch discusses the significance of GLP-1 supplements in weight management and overall health. Doug explains the mechanism of GLP-1, its role in satiety, and the challenges associated with GLP-1 medications, including side effects and muscle loss. He also highlights the importance of dietary supplements as alternatives to GLP-1 medications and their potential in promoting longevity. The conversation further delves into the relationship between GLP-1, gut health, and the emerging understanding of prebiotics, probiotics, and postbiotics. Episode Breakdown: 00:00 - Introduction to GLP-1 and Its Importance 03:09 - The Mechanism of GLP-1 in Weight Management 05:50 - Side Effects and Challenges of GLP-1 Medications 09:05 - Dietary Supplements as Alternatives to GLP-1 11:57 - The Role of GLP-1 in Longevity and Overall Health 19:54 - Understanding Prebiotics, Probiotics, and Postbiotics Links: Connect with Doug Lynch [email protected] https://www.linkedin.com/in/marketwellnutritionceo/ https://marketwellnutrition.com/ Connect with Liesl Bernard: [email protected] https://www.linkedin.com/in/lieslbernard/ www.leadingforwellness.com
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