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1 Year Weightloss Motivation Transformation
Dave reviews the CNN special with Dr Sanjay Gupta on GLP-1 medications.
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This Sprout Falafel With Creamy Beetroot Dip Is Perfect Weightloss Summer Meal
What I Eat in A Day on Wegovy 2.4 MG
This is a typical day of eating on Wegovy 2.4 mgs. Sometimes I am able to eat a little more and other times I eat less. Overall, I try to get my protein in, manage my carb and sugar intake, and eat as clean as I possibly can. No day is perfect but I'm trying my best and that has to count for something! I'm almost 60 pounds down!!!
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My 3 Month Bikini Body Weight Loss Transformation With Freeletics Running
This Mounjaro recipe is a refreshing, metabolism-boosting fat-burning drink designed to support weight loss, reduce belly fat, and complement your Mounjaro injection plan. Made with simple, natural ingredients.
Ingredients
1 tbsp apple cider vinegar (with the mother)
Juice of ½ lemon
1 tsp freshly grated ginger
1 tbsp chia seeds (soaked in ¼ cup water for 10 minutes)
½ cucumber, thinly sliced (optional for hydration and bloating)
1 cup cold water or coconut water
4–5 mint leaves
Optional: ¼ tsp cinnamon or 1 scoop unflavored collagen peptides
Instructions
Soak chia seeds in ¼ cup of water for 10 minutes.
Add all ingredients to a blender.
Blend on high for 30–60 seconds until smooth.
Pour over ice and serve immediately.
Drink in the morning on an empty stomach for best results.
Notes
Best consumed fresh. If storing, keep in a sealed glass jar in the fridge for up to 24 hours.
For a milder version, omit ACV or cucumber.
Avoid adding sweeteners to preserve fat-burning benefits.
Stir or shake before drinking if ingredients settle.