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Check this out. This is a speech I gave on Clean Energy and it's origins and possibilities during a communications class at the University of Utah. The hair is the best part!
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Is cardio the key to losing belly fat? 👀 When you do a lot of cardio, your body is burning fat without building muscle. It’s like throwing your money away instead of investing it into a portfolio that’s actually going to give you that money back WITH INTEREST - your muscles. If you’re short on time, trying to lose fat and build muscle, you’re much better off doing compound exercises several times a week. You’ll see BETTER results FASTER than doing cardio every single day. Want quick muscle-building workouts? Follow for 30-minute routines and weekly splits! #fitness #fitnessmotivation #fitnesscoach #fitnesscoachonline #fitnessmindset #strengthtraining #strengthtrainingtips #workouttips #gymmotivation #weightlifting #weightliftingmotivation #nutritiontips #proteintips #nutritionhacks #proteinhacks #macros #trackingmacros #countingmacros #abs #absworkout
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Thrill of the fight 2 is a very popular game on Meta quest 3. You play other people around the world. Basically shadow boxing with out having to imagine your opponent and what your opponent is doing. The open is actually in front of you and you get to act or react accordingly to their fighting technique. My goal is to see if I am finally lose the last bit of fat pudge around my lower stomach area, love handles and back fat. These areas have been very difficult for me to lose or shrink to a size I feel confident with. #boxingtraining #boxinglive #vrboxing #metaquestgames #vrgames #totf2 #weightloss #fatloss #vrworkout #thrillofthefight2 #fatlossworkout #fatlossjourney
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