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Looking for a game changer on your weight loss journey? In this Aura Ring review, I’m sharing my honest thoughts on how this little tool has become a surprising ally in tracking my health and breaking through weight loss stalls. As a 48-year-old mom of six, high school teacher, and someone using tirzepatide (like Zepbound, Mounjaro, and Wegovy), I've lost over 75 pounds—but let me tell you, it hasn’t been all smooth sailing! From managing stress and tracking sleep to dealing with setbacks (hello, customer service drama), this smart ring has been both a blessing and a challenge. If you're curious about tools for tracking your progress with GLP-1 medications like Ozempic or Saxenda, or you're just looking for small wins to keep motivated, this review is for you! I talk about how the Aura Ring helps with sleep, recovery, and even calorie tracking, while also sharing the frustrations and benefits of using it daily. Spoiler alert: I’d buy it again! 💪 Let’s celebrate the wins, share tips, and stay focused on your journey together! Drop your experiences, questions, or thoughts in the comments—if I can do it, so can you! 🌟 #ouraring3vs4 #weightwatchers #ouraring4 #selfimprovement #bestsleeptracker CHAPTERS: 00:00 - Intro 01:10 - Why I Got the Oura Ring 04:52 - Features of the Oura Ring 08:38 - Dislikes About the Oura Ring 12:53 - Additional Dislikes of the Oura Ring 14:36 - Would I Buy the Oura Ring Again? 15:33 - Oura Ring Battery Life 17:18 - Pros of the Oura Ring 17:48 - Final Thoughts on the Oura Ring Subscription $5.99 a month or $69.99 a year While the Oura Ring offers numerous benefits for health tracking, it's also important to consider its potential drawbacks. Here are 5 common negatives associated with the Oura Ring: High Upfront Cost & Subscription Fee: The Oura Ring itself is a significant investment, often costing several hundred dollars. On top of that, Oura introduced a monthly subscription fee ($5.99 USD/month in the US) to access the majority of its in-depth data, insights, and premium features. This ongoing cost can make it a less appealing option for budget-conscious individuals or those seeking a one-time purchase. Limited Advanced Activity Tracking: While it tracks basic activity like steps and active calories, the Oura Ring is not designed to be a comprehensive fitness tracker. It lacks GPS, a real-time display for workout metrics (like distance or pace during a run), and its accuracy for high-intensity or specific exercises (like weightlifting or pull-ups) can be limited. Athletes or serious fitness enthusiasts who need detailed workout data might find it insufficient compared to dedicated sports watches. Potential Accuracy Issues (Especially for Activity): While generally lauded for its sleep and temperature accuracy, some users report variability or inaccuracies with activity tracking, particularly with step counts and calorie burn. For example, hand movements from typing or driving might sometimes be misinterpreted as steps, leading to inflated activity numbers. Recent updates aim to address these issues, but they have been a point of contention for some users. Discomfort or Damage During Certain Activities: While designed for 24/7 wear, the Oura Ring can be uncomfortable or susceptible to damage during certain activities. Weightlifting, activities involving significant hand impact, or even just daily tasks where the ring might repeatedly rub against hard surfaces can lead to scratches on the ring or discomfort for the wearer. Many users opt to remove it during these times, which can lead to gaps in data. Lack of Real-time Display and Notifications: Unlike smartwatches, the Oura Ring has no screen. This means you need to consult the Oura app on your smartphone to view any of your data or insights. It also doesn't offer notifications for calls, texts, or other apps, which some users might miss if they're used to a smartwatch. This design choice prioritizes discretion and battery life but sacrifices immediate access to information. Mochi: Referral Code: 2gl47k ($40 off your 1st month membership) Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Amazon Store Front: https://www.amazon.com/shop/allanda180 Culturelle: https://shareasale.com/r.cfm?b=209631... Discount Code (20% off): Allanda The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Allanda shares her real-world advice and experinces while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities.
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Please subscribe and also join my channel to support the important work of exposing scams:
This video is all about how there are some ads out there online that claim KetoIQ or Keto IQ Keto ACV Gummies were endorsed by Kelly Clarkson, "Shark Tank" and other celebrities, and that they can help you lose weight with no diet or exercise. These are all scams and are not legit at all. No celebrities have ever endorsed keto gummies for weight loss. My video documents the ongoing scam to educate people about its existence and to help people avoid the scam and to raise awareness about these kinds of fraudulent schemes.
Special credit: Thumbnail images that I've used lately were inspired by designs from Steve Ram, a stellar YouTuber who I admire and recommend, and also Bill Burr's "Monday Morning Podcast." I'm testing out various thumbnail image designs to see what might be able to work best, so that I can reach as many people to warn them about these scams.
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It's a new year, which means many people are making resolutions to lose weight. Last year, Ellen and Portia tried out the Blood Type Diet, and she revealed the surprising (and not so surprising) results. #TheEllenShow #Ellen #EllenDeGeneres
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truggling to lose weight no matter how much you diet or exercise? 😴 Your sleep might be the missing piece of the puzzle! In this quick video, learn why quality sleep is essential for fat loss: ✅ Regulates hunger hormones like ghrelin and leptin ✅ Boosts your metabolism for more calorie burning ✅ Reduces stress hormone cortisol, which leads to belly fat ✅ Helps you recover and stay consistent with workouts Plus, discover simple tips to improve your sleep and unlock faster fat-burning results! 📌 Don't forget to like, share, and follow for more health and fitness hacks. 💬 Comment below: How many hours of sleep do you get every night? #FatLossTips #SleepForFatLoss #HealthyLiving #WeightLossJourney #WellnessHacks
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Hej och tjenare. Välkommen in till mig. Vecka 8 nu LESS GO Som vanligt ärlig in i bomben. Ställ frågor om det är något du undrar, jag är väldigt transparant av mig och jag skäms inte haha. Lämna en kommentar om vad du tyckte eller bara säg hej, det betyder mycket för oss och vi besvarar exakt alla kommentarer. Ha de nu bäst och var rädda om er. Vill ni komma i kontakt angående samarbeten, sponsring eller bara något annat roligt så skicka ett mail till [email protected] Glöm inte lämna en like och givetvis prenumerera om ni inte redan gör det, och ett tips är att alltid ha igång klockan (notifikationer) så ni inte missar ännu en video som får smilbanden att röra på sig. Glöm inte att alltid sprida kärlek. Ha de riktigt fint. Mvh Stamp-E & Company