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Did you know there a difference between your metabolic rate and your metabolism? And this is exactly why your can't lose weight. Join My Fat Loss Community | www.MetaboliUpgrade.com So your metabolic rate is the amount of calories that you burn in a day - but your metabolism is completely different. It's actually the efficiency of your cells ability to convert fuel into energy. Now it's been established that your metabolic rate remains constant between the ages of 20-60, but that doesn't mean your metabolism can't be completely wrecked. And things can get bad cuz if you have an impaired or sluggish metabolism, your cells aren't able to efficiently convert fuel like glucose into into usable energy. And if you're overweight you're very likely dealing with what's called mitochondrial dysfunction And this is caused by stress and inflammation, nutrient deficiencies, impaired circadian biology, environmental toxins, hormone imbalances, and direct damage to your mitochondria. And though calories do matter, your metabolism is more important because poor metabolic function leads to chronic illness. So if you want to learn how to fix your broken metabolism, check out some more of my content on my page #fatloss #fatlossadvice #caloriedeficit
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Aldi Haul and Holiday Preparations with The Downsized In this episode, Laraine and Christopher Durham, hosts of The Downsized channel that focuses on GLP-1 weight loss medications, share their latest Aldi grocery haul. They discuss a variety of products, including seasonal items, favorite groceries, and fun finds like Snoopy wrapping paper. They also provide updates on their holiday preparations, such as buying food for their daughters returning from college and prepping for family gatherings. The episode includes a humorous and detailed description of their shopping experience and the different items they purchased, while emphasizing their ongoing weight loss journey with compounded Tirzepatide. We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Welcome to The Downsized 00:06 Introduction to GLP-1 Weight Loss 00:32 Aldi Haul Begins 01:38 Seasonal and Fun Items 03:21 Food and Groceries 06:16 Holiday Preparations 16:37 Final Thoughts and Farewell
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Quick video where I share some thoughts around portion control and how it fits into weight loss. #weightlosstips #fitnessjourney #weightloss #4u #foryou #fitover40
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Candy Tsourounis, Professor of Clinical Pharmacy UCSF, looks at herbal remedies, dietary supplements and weight loss medications. Recorded on 07/03/2014. [10/2014] [Show ID: 28506] Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Your Medications: Making Sense of Treatments, Benefits and Risks (https://www.uctv.tv/medications) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)
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Get my new limited edition meal prep E-cookbook Here https://payhip.com/b/fZ6PD Come spend the day with me as I take you along on my GLP-1 weight loss journey! 🚀💪 In this vlog, I share everything—from my doctor’s visit 🏥 to a healthy grocery haul 🛒 and a realistic 3-day meal prep to stay on track with my goals! If you’re on a GLP-1 medication like Ozempic, Mounjaro, or Wegovy, or just looking for healthy weight loss inspiration, this is the video for you! ✨ Don’t forget to like, subscribe, and hit the notification bell for more inspiring content. ●▬▬▬▬▬▬▬▬▬ஜ۩●۩ஜ▬▬▬▬▬▬▬▬▬● L E T S S T A Y C O N N E C T E D Besties BUSINESS AND BRANDS PLEASE CONTACT ME HERE: [email protected] ______________________________________________________________ ❤Join My Website Mailing List https://payhip.com/BestieniteNation ❤ my amazon store https://www.amazon.com/shop/mzbrooklynjourney ❤My Meal Prep Must Haves https://amzn.to/4iuyQgz ❤ Fitness Ig http://bit.ly/fitnessig ❤ Lifestyle Tiktok https://www.tiktok.com/@iammzbrooklyn ❤Fitness Tiktok https://www.tiktok.com/@brooklyngetsfit ❤MY FACEBOOK http://bit.ly/mzbrooklynbeyoutyjourney ●▬▬▬▬▬▬▬▬▬ஜ۩●۩ஜ▬▬▬▬▬▬▬▬▬● Here’s what’s in this vlog: ✔️ My doctor’s appointment and GLP-1 update ✔️ Healthy grocery shopping for weight loss-friendly foods ✔️ 3-day meal prep: Salmon, cabbage & broccoli 🥦 Salmon rasta pasta 🍝 Lemon butter herb chicken with rice & black beans 🍋🍗 ✔️ Weight-loss milestones I hit & how I rewarded myself 🎉 ✔️ How I stay motivated & consistent on my journey Whether you’re just starting or looking for meal prep ideas, this video will give you the motivation and tips you need to stay on track! ✨ Let’s chat in the comments: What’s your go-to healthy meal prep? 👇👇👇 🔥 Don’t forget to like, comment & subscribe for more weight loss vlogs! 🔔 GLP-1 weight loss journey, weight loss vlog, day in the life weight loss, GLP-1 update, GLP-1 grocery haul, GLP-1 meal prep, GLP-1 what I eat in a day, healthy weight loss meals, salmon meal prep, high-protein meal prep, weight loss transformation, healthy grocery shopping, sustainable weight loss, losing weight on GLP-1, realistic weight loss journey, GLP-1 before and after, semaglutide journey, ozempic vlog, mounjaro journey, weight loss motivation, fitness journey, healthy habits, grocery haul for weight loss, low-calorie meals, high-protein recipes, weight loss meal plan
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Liposuction is best procedure to surgically shape stomach, hips, thighs, buttocks, arms or neck areas done by plastic surgeons only. It Easily Dissolves: ✅ Double Chin Fat Loss ✅ Belly Fat Loss ✅ Love Handles Fat Loss ✅ Back Bulge Fat Loss ✅ Arms Fat Loss ✅ Thighs Fat Loss & More For details & bookings: Call/WhatsApp: 0330-3412233 | 0325-3412233 Visit: www.hashclinics.pk Address: 130-C, DHA Phase 1, Near Tooba Masjid, Karachi What is liposuction & how it is performed: Liposuction is a cosmetic surgical procedure designed to remove excess fat from specific areas of the body. During the procedure, a surgeon uses a suction device to break up and remove fat cells through a thin tube called a cannula. This helps reshape and contour the targeted area, such as the abdomen, thighs, or hips. Liposuction is often performed under anesthesia, and various techniques, including tumescent, ultrasound-assisted, and laser-assisted liposuction, may be utilized based on the specific case and surgeon's preference. It is important to note that liposuction is not a substitute for weight loss and is typically recommended for individuals who have localized areas of stubborn fat that do not respond well to diet and exercise. Head over to HASH CLINICS & get all kinds of Skin, Hair, Body & Aesthetics treatments by certified professionals in Karachi. #liposuction #bodycontouring #fatreduction
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