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👉🏻 Watch the full episode here! https://youtu.be/sED8KxUUQrk
👉🏻 Listen to the podcast here: https://mcdn.podbean.com/mf/web/k4thf59xkwnav395/161_ESI_Graham_Phillips_1_of_3_DAa5ydj.mp3 (or just type in “Epilepsy Sparks Insights”)
👉🏻 Watch, listen and read (we have a transcript!) here: https://www.torierobinson.com/epilepsy-sparks-insights/graham-phillips-ketogenic-diet-pharmacist-part1
Are humans forgetting the animals that we actually are? The Pharmacist Who Gave Up Drugs - Graham Phillips - talks to us about the impacts of the regular western diet and the impacts on health - in part 1 of 3.
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🔗 Website & more about Graham: 👇🏻
https://www.torierobinson.com/epilepsy-sparks-insights/graham-phillips-ketogenic-diet-pharmacist-part1
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Don’t understand all the terms used? Check out the Epilepsy Sparks Glossary! 👇🏻 https://www.epilepsysparks.com/glossary
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Oprah Weight Loss Gummies Reviews Are These Gummies As Effective As Promised
Do you know what the most common mistake new glp1 users make?
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In this first segment, we look at how effective GLP-1 treatments are. Two standout medications are Semaglutide (known as Ozempic and Wegovy) and Tirzepatide (or Mounjaro). At the highest dose, Semaglutide helps people lose an average of 15% of their total body weight, while Tirzepatide has shown even more impressive results with a loss of 21% of total body weight. Both are promising options for those looking to manage their weight.
Next, we'll talk about how to take GLP-1 medications. Most of these drugs, like Ozempic, Wegovy, and Mounjaro, are given as weekly shots. This means fewer doses, making it simpler for patients. But there's also a pill version of Semaglutide called Rybelsus, which is taken daily. This is great for those who prefer pills over injections.
When starting GLP-1 medications for weight management, patients usually begin with the lowest dose. Initially, the weight loss progress is checked every month. For patients losing a pound or more each week, they stick with that dose. For patients losing weight more slowly, the dose would typically be increased. Once the right dose is found, it can be continued for the long term and the dose no longer needs to be adjusted monthly. And the good news? There's typically no need for routine lab tests before starting the medication.
Now, we'll talk about who qualifies for GLP-1 medications. These drugs, first made for type 2 diabetes, are now used for weight loss. If your BMI is 30 or above, you qualify based on BMI alone. If your BMI is 27 or higher you can also qualify if you have a weight related condition such as high blood pressure, diabetes, prediabetes, or high cholesterol. Lastly, those who have diabetes can qualify for a GLP-1 as a treatment for diabetes.
At this point, we'll talk about who might not be a good fit for these medications. They're not recommended for people with a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2. Those with stomach issues like gastroparesis or a history of pancreatitis should also be cautious. Always chat with your doctor to see if these drugs are safe for you.
Let's talk about possible side effects. GLP-1 medications can sometimes lead to digestive issues like nausea, vomiting, or diarrhea, and you might feel tired or fatigued too. These side effects are usually strongest after your first dose or when the dose goes up. The good news is they typically only last about a day and go away on their own. That's why we often suggest taking the medicine on a Saturday so you can rest at home and not deal with discomfort at work.
When using GLP-1 medications, it's important to be aware of potential interactions with other drugs. If you're also taking diabetes medications like insulin or sulfonylureas, there's a risk of low blood sugar, so close monitoring is essential. Additionally, GLP-1s might affect the absorption of certain drugs, like birth control pills, potentially reducing their effectiveness.
Let's discuss the costs. GLP-1 medications like Semaglutide (Ozempic, Wegovy, or Rybelsus) and Tirzepatide (Mounjaro) can be expensive, sometimes more than $1,000 per month. The good news is that insurance, especially private insurance, often covers most of the cost. To get insurance coverage, your doctor will need to submit a prior authorization to your health insurance company, usually after sending your prescription to the pharmacy. The insurance approval process typically takes about one week but can sometimes take longer, up to a few weeks. If you're looking for more affordable options, compounding pharmacies offer custom versions that are often a few hundred dollars per month, shipping included. To find the best option for your budget, talk to your doctor and insurance company. As a side note, another potential issue regarding the accessibility of these medications is that they are extremely popular and are sometimes sold out at pharmacies due to high demand.
Research shows that sustaining weight loss through diet and exercise alone without the help of medication is tough. Studies show that most dieters gain back most of the weight they lost within two years. But, using GLP-1 medications like Ozempic, Wegovy, or Mounjaro offers a different story. Those who continue to take their GLP-1 medication tend to maintain their weight loss and avoid regaining the pounds. GLP-1 medications provide a helpful tool to break the cycle of yo-yo dieting seen with the usual weight loss methods that use diet and exercise changes alone. This is why it is usually recommended to take GLP-1 medications long term to maintain the benefits. If you stop taking them, your weight is likely to go back up to where it was before starting the medications. So, it's important to see GLP-1 medications as part of a long-term plan, not a quick fix.
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My first month on 10mg Zepbound | Mounjaro | Tirzepatide! Did I GAIN or LOSE? I discuss side effects, appetite suppression, weight ins, and more!
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Keto Acv Max A Detailed Review Of Its Weight Loss Capabilities
Radiant Keto Gummies have recently gained popularity as a natural weight loss supplement that promises to help individuals achieve their desired body weight more effectively and efficiently. These gummies, made from natural ingredients, claim to promote fat burning, increase metabolism, and suppress appetite, all of which are essential elements for weight loss. With so many weight loss products on the market, it can be challenging to determine which ones are effective and safe. In this article, we will explore the effectiveness of Radiant Keto Gummies for weight loss and whether they live up to their claims.
Understanding Radiant Keto Gummies
Radiant Keto Gummies are a dietary supplement that comes in the form of gummy candies. They are marketed as a natural weight loss solution that can help individuals shed excess pounds and achieve their weight loss goals. The gummies are formulated with natural ingredients such as green tea extract, Garcinia Cambogia, and BHB (Beta-Hydroxybutyrate) ketones, all of which are known for their weight loss properties. These ingredients work together to promote fat burning, increase metabolism, and suppress appetite, helping individuals to lose weight more effectively.
One of the key ingredients in Radiant Keto Gummies is green tea extract, which is known for its ability to boost metabolism and promote fat burning. Green tea extract contains antioxidants and catechins that help to increase the body’s ability to burn fat, making it an essential ingredient for weight loss supplements. Garcinia Cambogia is another key ingredient in these gummies, known for its appetite-suppressing properties. This ingredient helps individuals feel full for longer periods, reducing their calorie intake and aiding in weight loss.
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The Benefits of Radiant Keto Gummies
There are several benefits to using Radiant Keto Gummies for weight loss. One of the main benefits is their ability to promote fat burning and increase metabolism. The ingredients in these gummies work together to enhance the body’s fat-burning processes, helping individuals to burn more calories and lose weight more effectively. Additionally, Radiant Keto Gummies can help suppress appetite, making it easier for individuals to stick to their diet and consume fewer calories. This can lead to faster weight loss results and help individuals achieve their weight loss goals more quickly.
Another benefit of Radiant Keto Gummies is that they are easy to incorporate into your daily routine. Unlike other weight loss supplements that come in pill form, these gummies are convenient and tasty, making it easier for individuals to remember to take them regularly. This can help individuals stay consistent with their weight loss efforts and see better results in the long run. Additionally, Radiant Keto Gummies are made from natural ingredients, making them a safe and effective option for individuals looking to lose weight without any harmful side effects.
How to Use Radiant Keto Gummies
When it comes to using Radiant Keto Gummies for weight loss, it is important to follow the recommended dosage and instructions for best results. Typically, individuals are advised to take one gummy twice a day, preferably before meals. This can help suppress appetite and boost metabolism, leading to better weight loss results. It is also important to combine the use of these gummies with a healthy diet and regular exercise for optimal results.
It is essential to note that while Radiant Keto Gummies can aid in weight loss, they are not a magic solution. Individuals using these gummies should still focus on maintaining a healthy lifestyle, including eating a balanced diet and staying physically active. These gummies should be used as a supplement to a healthy lifestyle, rather than a replacement for it. With consistent use and a commitment to healthy habits, individuals can experience positive results with Radiant Keto Gummies.
Potential Side Effects of Radiant Keto Gummies
While Radiant Keto Gummies are formulated with natural ingredients and are generally safe for consumption, some individuals may experience side effects when using them. Common side effects of weight loss supplements may include digestive issues, such as bloating, gas, or diarrhea. Additionally, some individuals may be sensitive to certain ingredients in these gummies and may experience allergic reactions.
It is essential to consult with a healthcare professional before starting any new supplement regimen, including Radiant Keto Gummies. Individuals with underlying health conditions, allergies, or sensitivities should be cautious when using these gummies and should seek medical advice if they experience any adverse reactions. It is also crucial to follow the recommended dosage and instructions when using these gummies to minimize the risk of side effects and ensure the best results.
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Are you tired of trying to lose weight with no success? Have you tried numerous fad diets and exercise programs only to end up right back where you started? If so, you are not alone. Many individuals struggle with weight loss and often feel frustrated and defeated. But there is hope – Lean Valley Keto offers a natural and effective way to slim down and achieve long-lasting results.
The Power of Lean Valley Keto
Lean Valley Keto is a revolutionary weight loss supplement that harnesses the power of ketosis to help your body burn fat for energy instead of carbs. By following a ketogenic diet and taking Lean Valley Keto, you can kickstart your metabolism and turn your body into a fat-burning machine. This natural process not only helps you shed excess pounds but also provides sustained energy levels throughout the day.
Unlike other weight loss supplements on the market, Lean Valley Keto is made with all-natural ingredients that are safe and effective. This means you can trust that you are putting only the best quality products into your body. Additionally, Lean Valley Keto is free of any harmful chemicals or additives, making it a great choice for those looking to improve their overall health.
One of the key benefits of Lean Valley Keto is its ability to curb cravings and reduce hunger. When your body is in ketosis, it produces ketones that help control your appetite and prevent overeating. This can be particularly helpful for individuals who struggle with emotional or binge eating habits. By taking Lean Valley Keto, you can regain control over your cravings and make healthier food choices.
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The science behind Lean Valley Keto is straightforward yet incredibly effective. When you restrict your carb intake and increase your consumption of healthy fats, your body enters a state of ketosis. During ketosis, your body begins to burn fat for fuel instead of glucose, leading to rapid weight loss and improved energy levels.
Lean Valley Keto is formulated with exogenous ketones that help your body reach ketosis faster and stay in that state longer. This means you can start seeing results in as little as a few weeks and continue to experience weight loss over time. Additionally, Lean Valley Keto supports healthy digestion and metabolism, allowing you to maximize the benefits of your ketogenic diet.
Many individuals who have tried Lean Valley Keto have reported significant improvements in their overall health and well-being. Not only did they lose weight and inches, but they also noticed a boost in their mood and energy levels. By taking Lean Valley Keto as directed and following a ketogenic diet, you too can experience these life-changing benefits.
How to Incorporate Lean Valley Keto Into Your Routine
Adding Lean Valley Keto to your daily routine is simple and easy. To start, take one capsule of Lean Valley Keto with a glass of water in the morning. This will help jumpstart your metabolism and put your body into a state of ketosis. Throughout the day, be sure to eat a healthy diet rich in fats and low in carbs to support the effects of Lean Valley Keto.
For best results, try to incorporate regular exercise into your routine. Whether it’s going for a walk, hitting the gym, or practicing yoga, staying active can help boost your weight loss efforts and improve your overall health. Remember, consistency is key when it comes to seeing results with Lean Valley Keto, so stick to your plan and watch the pounds melt away.
With Lean Valley Keto, you can finally say goodbye to crash diets and quick fixes that don’t work. This natural weight loss supplement offers a safe and effective way to slim down and improve your health from the inside out. Take control of your weight loss journey today and try Lean Valley Keto – you won’t be disappointed!
FAQ
Is Lean Valley Keto safe to use?
Yes, Lean Valley Keto is made with all-natural ingredients and is free of any harmful chemicals or additives. It is safe to use as directed.
How quickly will I see results with Lean Valley Keto?
Results may vary, but many individuals start seeing results within a few weeks of taking Lean Valley Keto and following a ketogenic diet.
Can I take Lean Valley Keto if I have a medical condition?
It is always recommended to consult with your healthcare provider before starting any new supplement or weight loss program, especially if you have a medical condition.
Do I need to follow a ketogenic diet while taking Lean Valley Keto?
For best results, it is recommended to follow a ketogenic diet while taking Lean Valley Keto. This will help your body enter ketosis and maximize the effects of the supplement.
Where can I purchase Lean Valley Keto?
You can purchase Lean Valley Keto directly from the official website. Be wary of purchasing from unauthorized sellers to ensure you are getting a genuine product.
