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Inner thigh squeezes promote muscle strength. Learn about thigh exercises in this workout video.
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Desclaimer:- video is for educational purpose only. CoPyright Disclaimer Under Section l07 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a useful permitted by coPyright statute that might otherwise be infringing. Non proft, educational or personal use tips the balance in favor of fair use.
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This complex consists of double snatch to see saw press, lunges, push ups on the bells, and bent over rows. Enjoy and don't forget to post your comments below!
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