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Pharmaceutical behemoth Eli Lilly claims that even months after quitting the medication, patients with obesity who use tirzepatide can prevent developing diabetes.
Losing weight lowers the risk of diabetes, but significant weight loss has shown to be so difficult that few people are able to maintain it over time.
For many, a novel class of drugs known as GLP-1s provides the first successful treatment. Among these is tirzepatide, which Lilly offers as Zepbound, a medication for weight loss.
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Your heart is one of the most important muscles in your body. Targeting your heart rate zone during exercise is a great "muscle building" attribute you can bring to the table.Heart rate training consists of using your heart rate to measure the intensity of your workouts.
Read our blog about Heart Rate Training Zones here: https://blog.livehealthymd.com/heart-rate-zone-for-fat-burning
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You’ve probably heard people call GLP-1s “weight loss shots.”
But the real story?
🧠 They’re being studied for Alzheimer’s and Parkinson’s
💉 They regulate insulin, not just appetite
🔬 They reduce chronic inflammation (aka: aging fuel)
This isn’t about losing weight for a reunion.
It’s about how we age.
And if you only know the clickbait version… you’re missing the part that actually matters.
*Note: I am not on a GLP-1, but after listening to this doctor and reviewing the research, Microdosing has become something I’m seriously considering for the longevity and brain protective effects
#GLP1 #GLP1SideEffects #Ozempic #WeightLossDrugs #WomensHealth #HealthyOver40 #MidlifeWellness #ChaleneJohnson #FatLossFacts #Shorts #BiohackingForWomen
Khloe Kardashian reveals Tristan Thompson proposed to her and why she chose to tell the NBA player "no" in the latest episode of Hulu's "The Kardashians." Kim Kardashian tells Khloe sisters Kylie & Kendall Jenner are worried about her weight loss after the news of Tristan Thompson's cheating is made public. Plus, see the first glimpses of Kylie's second baby with Travis Scott and find out why they chose to go with the name "Wolf' initially. Plus, Kourtney Kardashian plans her Italian wedding. Korrespondents Amanda Hirsch and Colt Paulsen break it all down!
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Are you faced with the problem of weight loss and searching for a way to get rid of those stubborn pounds? While dieting and exercising are fundamental factors in reducing weight, some persons may find it beneficial to include OTC weight loss drugs into their routine. The worth of these pills is often downplayed or ignored in the realm of processes related with losing body mass, yet they can be quite helpful to individuals who have made attempts to accelerate their fat burning process. This article will discuss OTC weight loss pills that are used in battling obesity; their efficiency, safety measures as well as how they can help a person lose weight while leading a healthy life.
Insight into OTC Weight Loss Pills
OTC weight loss pills refer to non-prescription medicines for slimming whereby they reduce appetite, increase metabolism, or reduce fat absorption. These medications can usually be bought over-the-counter at chemists’ shops, health food stores and online without any prescription from a doctor. In as much as OTC weight loss pills are not as strong as prescribed drugs, they are effective if used properly along with good nutrition and exercise habits.
Various sorts of OTC weight loss pills exist on the market which contain different ingredients targeting various aspects of body mass reduction. Some frequently found components found in OTC weight loss tablets include caffeine, green tea extract, garcinia cambogia and glucomannan. Before including the use of such supplements into your life it is important to understand what effect these substances will have on your organism.
Before considering taking any kind of over the counter (OTC) medication for losing extra pounds one should consult his/her healthcare specialist first. A few OTC medicinal preparations aimed at reducing body mass might interact with certain medications or trigger adverse reactions thus before starting on them one must discuss with his/her doctor about all available alternatives. Besides there is also need for one to follow instructions especially regarding dosage so that he/she does not exceed the recommended daily intake of OTC weight loss pills which may cause health problems later.
Efficacy of OTC Weight Loss Pills
Nonetheless, one should manage his/her expectations as these drugs are not a magic solution though they can help to shed some weight. They play a role in adding up to a well balanced diet and regular physical exercises instead of replacing them. The studies have shown that OTC weight loss medications can help people lose more pounds than exercise and diets alone however it varies from person to person depending on their metabolic rates and adherence to the supplements.
OTC weight loss pills can assist an individual in losing extra body mass within a short time if he/she is already following a reduced calorie diet and exercises regularly. However, you should note that losing weight is quite slow process which requires much effort and commitment. Instead of trying to think otherwise about losing weights, individuals must take OTC weight loss tablets as part of their support team towards slimming down instead of believing that they will be able to solve it immediately.
Safe Usage of OTC Weight Loss Pills
Using over-the-counter weight loss pills, it is important to follow the prescribed dosage and not exceed daily consumption limit. Overdosing on these OTC weight loss pills can result in serious side effects such as increased heart rate, lack of sleep, digestion problems, and anxiety. It is better to start with a low dose and increase gradually while observing how the body reacts to such supplements.
Mind you also that other drugs or supplements one may be using have potential interactions with over-the-counter (OTC) weight loss pill products. Absorption of certain nutrients or medications may be affected by some OTC diet pills; thus, if you are taking any other medicines or have underlying health issues, it is better to consult your medical practitioner. In addition, for general health and well-being purposes, do not forget about drinking enough water and maintaining a balanced diet during your use of these particular OTC slimming agents.
In summary though, over the counter weight loss pills are worth considering by people who wish to enhance their fat burning journey but should use them cautiously. By including over-the-counter weight loss pills into a healthy life style which includes regular exercising and eating proper food will help you achieve successful weight reduction goals.
Frequently Asked Questions about OTC Weight Loss Pills
1. Are OTC weight loss pills safe?
Although they can be safe when used properly and in moderation, it is important that you talk to your healthcare provider before beginning a new supplement regime.
2. Can everyone take OTC slimming tablets?
The efficiency of such kind of medication differs from person to person depending on elements like body composition, metabolism patterns and following instructions strictly throughout taking times. Manage your expectations and remember that losing those extra pounds takes time due to gradual process requiring consistency at all levels.
3. Will I lose my extra kilograms thanks to an OTC slimming product?
No magic solution exists regarding using OTC weight loss pills. They are designed as an aiding measure in your efforts of losing weight besides eating healthy foods and exercising. However, it is important always to bear in mind that positive result can only be achieved when one follows a strict diet and regularly exercise.
4. What should be taken into consideration when searching for OTC slimming products?
Research on the ingredients of these supplements should be done before purchasing them, consult with a healthcare provider, and go for the best-known brand which has been tried with customers’ satisfaction. Pick out those ones that have got good reviews as well as supported by scientific studies.
5. What are some potential side effects of OTC weight loss pills?
Increased heart rate, sleeping difficulties, stomach problems and nervousness are among the possible OTC weight loss pill’s side effects. It is advisable to follow the recommended dosage, watch how the body takes in the supplement and discuss with a medical personnel if there are any negative results.
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In our latest video, Dietitian Diana addresses the questions we receive most frequently about berberine and type 2 diabetes, including its efficacy, dosage, and safety in relation to medications like metformin. If we didn't answer a question you have, just drop it in the comments, and we'll answer it asap!
⏱️ KEY MOMENTS:
0:00 Intro
1:20 Berberine's Effectiveness in Managing Type 2 Diabetes
3:00 Berberine and A1C Levels
4:35 Dosage Recommendations for Berberine
5:22 Best Practices for Berberine Intake
7:46 Combining Berberine with Metformin
9:22 Safety Considerations and Who Should Avoid Berberine
11:10 JADE Supplements
STUDIES REFERENCED
• Liang Y., et al. Effects of berberine on blood glucose in patients with type 2 diabetes mellitus: a systematic literature review and a meta-analysis.
• Yin J., Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes mellitus. Metabolism.
• Guo J, Chen H, Zhang X, et al. The Effect of Berberine on Metabolic Profiles in Type 2 Diabetic Patients: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
• Xie W, Su F, Wang G, et al. Glucose-lowering effect of berberine on type 2 diabetes: A systematic review and meta-analysis.
• Wang J, Bi C, Xi H, Wei F. Effects of administering berberine alone or in combination on type 2 diabetes mellitus: a systematic review and meta-analysis.
• Wang L, Liu D, Wei G, Ge H. Berberine and metformin in the treatment of type 2 diabetes mellitus: A systemic review and meta-analysis of randomized clinical trials.
• Lan J, Zhao Y, Dong F, et al. Meta-analysis of the effect and safety of berberine in the treatment of type 2 diabetes mellitus, hyperlipemia and hypertension.
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Diana and Jose are experts in type 2 diabetes. Diana is a Registered Dietitian, Certified Diabetes Care & Education Specialist, and has a Master’s in Nutrition Science. Jose is an Exercise Physiologist with a degree in Exercise Science and a two-time Ironman triathlete. Their mission is to not just help you get your blood sugar under control but also help you reverse the ROOT cause of type 2 diabetes so you can eliminate or lower your need for medication and live a diabetes-free lifestyle! Small changes = big results. Reverse insulin resistance and place type 2 diabetes into remission for good with Diana & Jose!
#type2diabetes #prediabetes #insulinresistance #diabetes #berberine #metformin
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always consult your physician or other qualified healthcare professional with any questions you may have regarding your health or medical condition. Some of the links above are affiliate links, which means we make a small commission when you shop through them at no extra cost to you. We do not align ourselves with any brand that we do not 100% love, use, and trust.
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