POV: “I can’t lose that stubborn belly fat.”😓
I get it—belly fat can be incredibly frustrating. For many women, it’s the one area that seems impossible to change, no matter how hard you work. This struggle often leads to feelings of insecurity, low self-esteem, and the sense that you’re constantly fighting a losing battle with your body. You might even feel like you’re missing out on the confidence and self-assurance that comes with feeling good in your own skin.
Carrying unwanted belly fat can make you self-conscious about your appearance- it surely did to me 😢-, affecting how you see yourself in the mirror, what you wear, and even how you interact with others.
The constant pressure to look a certain way can leave you feeling discouraged, isolated, and defeated. 🚨But here’s the thing—you don’t have to live like this.🚨😍
As someone who has been exactly where you are, I can tell you that it is possible to lose that belly fat and achieve the body you’ve always wanted—without giving up your social life or striving for perfection every day.💪🫧🍔
Here’s how you can do it:📈
🥗🍔Balanced Nutrition: You don’t need to starve yourself or eliminate all the foods you love. Instead, focus on a balanced diet that includes lean proteins, healthy fats, and complex carbs. Enjoy your favorite treats in moderation and make smarter choices most of the time.
🏃🏼♀️🏋️♀️Effective Workouts: Incorporate a mix of strength training and cardio into your routine. Building muscle helps increase your metabolism, and targeted exercises can help tone your core, while cardio helps burn overall body fat.
♾️⛽️Sustainable Habits: It’s not about being perfect every day—it’s about consistency over time. You can still enjoy meals out, have a glass of wine, and indulge occasionally without derailing your progress. The key is balance and making healthy choices most of the time.
🫧🧠Mindset Shift: Let go of the all-or-nothing mentality. Progress is more important than perfection. Celebrate your small victories, and don’t be too hard on yourself if you have a setback. Remember, this is a journey, not a race.
Want to get rid off that unwanted belly fat?
📨DM me “NOW” for more info
https://www.instagram.com/p/C-dJX4HIBQM/
Dr Oz Weight Loss Tips
1628 -- MY KETO LIFE - FOOD FOOD and MORE FOOD
===========================
KETO CHOW LINK:
https://www.ketochow.xyz/ref/lovingitonketo
YOU CAN USE THIS 10% DISCOUNT ON ALL KETO CHOW PRODUCTS INCLUDING, KETO CHOW BUNDLES, ELECTROLYTES, MINERALS, AND MORE. CHECK OUT THEIR SITE.
==============
REDMOND REAL SALT 15% DISCOUNT LINK IS:
https://glnk.io/oq72y/48
OUR CODE IS = LovingItOnKeto
============
KETO CHOW LINK:
https://www.ketochow.xyz/ref/lovingitonketo
YOU CAN USE THIS 10% DISCOUNT ON ALL KETO CHOW PRODUCTS INCLUDING, KETO CHOW BUNDLES, ELECTROLYTES, MINERALS, AND MORE. CHECK OUT THEIR SITE.
===============
PERFECT KETO LINK: USE FOR 20% DISCOUNT
https://shop.perfectketo.com/WENDY20
==============
LINK TO MOMENTTO COFFEE BELOW
http://www.momenttocaffe.com CODE= LovingItOnKeto (10 % DISCOUNT)
==============
CREATOR OF THE PSMF DIET (PROTEIN-SPARING MODIFIED FAST)
DR GEORGE BLACKBURN in the early 1970s if interested just put his name into Google
==============
KRACKD SNACKS
10% off coupon "Lovingit"
http://www.krackdsnacks.com
===============
PLUCK SEASONINGS
https://eatpluck.com/?ref=Lovingitonketo
10% off discount code: Lovingitonketo
===============
0:00 intro
==============
CARNIVORE CRISPS link
http://www.carnivorecrisps.com USE FOR 10% DISCOUNT
Use Code " Lovingitonketo
==============
HarWen Music Channel (come check us out and enjoy)
https://www.youtube.com/channel/UCVuufa4xHKRlUawDKvXoSwA
=============
PLUCK SEASONINGS
https://eatpluck.com/?ref=Lovingitonketo
10% off discount code: Lovingitonketo
===========
GREMBERRY FARMS
5% DISCOUNT CODE = GREMLIN
HTTP://www.gremberryfarms.com
===============
WENDYS LOVING IT ON KETO WITH WENDY FANS Facebook page
https://www.facebook.com/profile.php?id=100063484873977
============
LINK TO: the AirTags for your Pet, Car, Wallet, Purse, etc.
(scroll all the way down to the bottom of the page I put it under "Sallys Stuff"
http://www.harwenentertainment.com/liokclothing.html
===========
LOVING IT ON KETO AMAZON STORE
http://www.harwenentertainment.com/liokstore.html
THE LOVING IT ON KETO STORE LINKED WITH AMAZON and OTHERS
=============
SMALL 32 oz VITAMIX PITCHER (I've also listed the mixer if you would like to get one)
PLUS THE TAMPER that goes with it. (Located in the Newest Item Section )
http://www.harwenentertainment.com/liokkitchenwares.html
===============
FABRIC PANS Link below... (Located in Newest Items Section in red area)
http://www.harwenentertainment.com/liokkitchenwares.html
===========
video link for Wendy's video "HOW TO START KETO"
https://youtu.be/qXVgJF9gnzI
=========
OUR MAIL PO BOX NUMBER:
Wendy and Harry Tchinski
24 W Camelback Rd, #A361
Phoenix AZ 85013
Strength Training Workout Viral Shorts Youtube Core Like Weightloss Workout Motivation
Are you interested in keto products but overwhelmed with the array of options available on Amazon? Look no further, as this buyer’s guide to Amazon Shark Tank Keto will help you navigate through the best products out there. With the rise in popularity of the ketogenic diet, Amazon has become a hub for all things keto, including supplements, snacks, and kitchen gadgets. In this guide, we will provide you with all the information you need to make informed decisions about your keto purchases on Amazon.
Product Selection
When it comes to shopping for keto products on Amazon, the options can be overwhelming. From keto supplements to keto-friendly snacks, there are countless products to choose from. However, not all products are created equal. To help you narrow down your choices, it is important to consider factors such as ingredients, brand reputation, and customer reviews. Look for products that are made with high-quality ingredients, free from artificial additives, and have positive reviews from other keto enthusiasts.
One way to ensure that you are purchasing the best keto products on Amazon is to look for items that are featured on Shark Tank. Products that have been featured on the hit TV show have undergone rigorous testing and scrutiny, making them a safe bet for keto enthusiasts. Some popular Shark Tank-approved keto products on Amazon include keto meal replacement shakes, keto-friendly sweeteners, and keto snack bars.
Price and Value
Price is another important factor to consider when shopping for keto products on Amazon. While it is tempting to go for the cheapest option, it is important to remember that quality comes at a price. Look for products that offer the best value for your money, taking into account factors such as serving size, quality of ingredients, and brand reputation. Keep in mind that investing in high-quality keto products will pay off in the long run, as they will help you achieve your health and weight loss goals more effectively.
When comparing prices of keto products on Amazon, be sure to factor in shipping costs, as they can add up quickly. Some products may offer free shipping, while others may require a minimum purchase amount to qualify for free shipping. Additionally, keep an eye out for discounts and promotional offers, as they can help you save money on your keto purchases. Remember, it is always better to invest in high-quality products that will support your keto journey, rather than cutting corners to save a few dollars.
Customer Satisfaction
Customer satisfaction is a key indicator of the quality of a product. Before making a purchase, it is important to read customer reviews and ratings to get an idea of what to expect. Look for products that have a high number of positive reviews, as this is a good indication that the product is effective and reliable. Pay attention to feedback about taste, texture, and effectiveness, as these are important factors to consider when choosing keto products on Amazon.
In addition to customer reviews, you can also check for certifications and endorsements from reputable sources. Look for products that are certified by third-party organizations, such as the Keto Certified program, which ensures that products meet strict criteria for keto compliance. Products that have received endorsements from health and wellness experts are also worth considering, as they have been vetted by professionals in the industry.
keto diet pills that was on shark tank keto fit advanced formula shark tank shark tank and keto bhb keto diet by shark tank keto product backed by shark tank
Conclusion
As you navigate through the world of Amazon Shark Tank Keto products, keep in mind the importance of product selection, price and value, and customer satisfaction. By carefully considering these factors, you can make informed decisions about your keto purchases and ensure that you are getting the best products for your health and wellness goals. Remember to read product labels, check for certifications, and read customer reviews to make the most of your keto shopping experience on Amazon.
With the right information and guidance, you can find high-quality keto products on Amazon that will support your keto journey and help you achieve your health and weight loss goals. Happy shopping!
Weight Loss With Ozempic After Bariatric Surgery
Full episode: https://youtu.be/R3q5TrwSek0
Link to study:
https://www.nature.com/articles/s41591-024-03412-w
Follow the besties:
https://x.com/chamath
https://x.com/Jason
https://x.com/DavidSacks
https://x.com/friedberg
Follow on X:
https://x.com/theallinpod
Follow on Instagram:
https://www.instagram.com/theallinpod
Follow on TikTok:
https://www.tiktok.com/@theallinpod
Follow on LinkedIn:
https://www.linkedin.com/company/allinpod
Intro Music Credit:
https://rb.gy/tppkzl
https://x.com/yung_spielburg
Intro Video Credit:
https://x.com/TheZachEffect
#allin #tech #news
Lets Keto Apple Gummies Now Available At Chemist Warehouse
Are you struggling to achieve your weight loss goals despite following a strict keto diet? If so, BioLife Keto Plus ACV Gummies may be the solution you’ve been looking for. These gummies are designed to help you reach ketosis faster and more efficiently, making it easier for you to burn fat and lose weight. By combining the power of exogenous ketones with the benefits of apple cider vinegar, BioLife Keto Plus ACV Gummies can supercharge your weight loss efforts and help you achieve the results you desire.
Accelerate Your Ketosis Efforts
One of the key benefits of BioLife Keto Plus ACV Gummies is their ability to accelerate your body’s transition into ketosis. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. By providing your body with exogenous ketones, these gummies can help you reach ketosis faster and stay there longer. This can lead to increased fat burning, improved energy levels, and enhanced weight loss results.
Additionally, the apple cider vinegar in these gummies can help regulate blood sugar levels and reduce cravings, making it easier for you to stick to your keto diet. This combination of ingredients makes BioLife Keto Plus ACV Gummies a powerful tool for anyone looking to improve their health and lose weight.
These gummies are easy to incorporate into your daily routine – simply take them as directed and let them do the rest. With regular use, you may notice a difference in your energy levels, appetite, and overall well-being.
Enhance Your Overall Health
In addition to promoting weight loss and ketosis, BioLife Keto Plus ACV Gummies can also have a positive impact on your overall health. Apple cider vinegar has been used for centuries for its various health benefits, including improved digestion, detoxification, and immune support. By combining it with exogenous ketones, these gummies offer a unique blend of ingredients that can support your health in multiple ways.
keto blue gummies keto blue gummies nova acv keto gummies keto gummies kim kardashian my bio lyfe gold coast keto and maggie beer accent slim gummies oprah winfrey keto diet gummies erythritol gummies ketoflowgummies pro bio health acv keto gummies my bio lyfe keto flo gummies price pro bio health acv keto gummies keto fat gummies goketo gummies oprah coles keto gummies via keto apple total life keto acv gummies accent slim gummies
Whether you’re looking to lose weight, boost your energy, or simply improve your overall well-being, BioLife Keto Plus ACV Gummies can help you reach your goals. Their natural ingredients and convenient form make them a great option for anyone looking to take their keto journey to the next level.
Give BioLife Keto Plus ACV Gummies a try and see the difference they can make in your life. You may be surprised at how quickly you can achieve your weight loss goals and improve your overall health with this powerful supplement.
FAQs About BioLife Keto Plus ACV Gummies
1. How do BioLife Keto Plus ACV Gummies work?
BioLife Keto Plus ACV Gummies work by providing your body with exogenous ketones and apple cider vinegar. These ingredients help accelerate your body’s transition into ketosis, leading to increased fat burning and weight loss.
2. Are there any side effects of taking BioLife Keto Plus ACV Gummies?
Most people can take BioLife Keto Plus ACV Gummies without experiencing any side effects. However, as with any supplement, it’s important to consult with your healthcare provider before adding them to your routine.
3. How long does it take to see results with BioLife Keto Plus ACV Gummies?
Results may vary, but many people notice an improvement in their energy levels and weight loss within a few weeks of taking BioLife Keto Plus ACV Gummies. Consistent use is key to achieving the best results.
4. Can I take BioLife Keto Plus ACV Gummies if I’m not following a keto diet?
While these gummies are designed to support a keto lifestyle, you can still benefit from their ingredients even if you’re not following a keto diet. The apple cider vinegar and exogenous ketones can offer various health benefits regardless of your dietary preferences.
5. Where can I purchase BioLife Keto Plus ACV Gummies?
You can purchase BioLife Keto Plus ACV Gummies directly from the manufacturer’s website. Be sure to check for any promotions or discounts that may be available to help you save on your purchase.
Why Experts Are Sounding The Alarm About Weight Loss Drug Alternatives
Step Fatburner = Choreo + Power + Spaß 🌟
Du liebst Step mit leichter Choreo? 💗 Dann ist diese Stunde genau richtig für dich!
Meine Fatburner-Stunden sind immer mit Choreo – nie langweilig, sondern flowig, rhythmisch und motivierend! 🌀💙
Heute erwartet dich:
🔥 Block 1: Anspruchsvoll (Level 1,5) – ein bisschen mehr für den Kopf, aber so macht’s Spaß!
💃 Block 2: Etwas leichter (Level 1–1,5) – perfekt zum Reinkommen und Kombinieren!
💡 Tipp von mir:
Lass dich nicht frustrieren, wenn es nicht direkt klappt 💗 – einfach nochmal wiederholen, reinfühlen und mit jedem Mal sicherer werden 💚.
Diese Stunde ist auch eine super Vorbereitung auf Intermediate-Stunden:
🧠 Mehr Koordination
🎶 Tänzerischer
🕺 die Musik ist beim Fatburner etwas langsamer als beim Intermediate = mehr Zeit zum Lernen
Was dich erwartet:
💪 Warm-up mit
🧩 Zwei kreative Step-Blöcke
🔄 Choreo-Zusammensetzung & Wiederholungen
💃 Komplette Choreo durchtanzen
🧘♀️ Kurzes Stretching zum Schluss
Natürlich gibt’s wieder motivierende Musik, die dich mitzieht ❤️.
Trainiere bequem zu Hause und tanz dich fit! 💙
Wenn dir die Stunde gefällt, lass mir gern ein Abo da 💗 und schreib mir in die Kommentare, wie du mitgekommen bist!
⬇️⬇️⬇️
Vielen Dank für deinen freiwilligen Beitrag! 🙏💕
Du kannst ganz einfach über PayPal spenden: https://paypal.me/nhpjs/ 💳✨
Kein PayPal? Kein Problem! 😃 Schreib mir einfach eine kurze E-Mail an [email protected], und ich sende dir alternative Möglichkeiten. 💌📧
Musik:Die Musik in diesem Video wurde freundlicherweise von Move ya! zur Verfügung gestellt. Ich nutze das Musik & Film Abo von Move ya! (@moveyagroupfitnessmusic), und dieses Workout enthält eine Compilation aus diesem Abo. 🎶 (Chart up Vol 7)
Affiliate-Links – Deine Unterstützung 💖
Wenn du über die folgenden Links einkaufst, bleibt der Preis für dich gleich, aber ich (bzw. mein Sohn Julian, ohne den dieser Kanal nicht möglich wäre) bekomme eine kleine Provision. Vielen Dank für deine Unterstützung! 🙏
Hier ist das Equipment, das ich für meine Workouts nutze:
*Wunderschöne, funktionale Sportbekleidung gibt es z.B. hier*:
https://winshape.de/jennyschwarz
* Ideal für Step-Übungen:
* Mein Step (etwas niedriger als das Reebok Original): https://amzn.to/3CI5yf9
* Das Reebok Original Step: https://amzn.to/2MIKfzZ
* Blackroll-Produkte:
* Blackroll-Ball 8 cm: https://amzn.to/3jy59h9
* Mini Blackroll: https://amzn.to/39ZczWJ
* Blackroll: https://amzn.to/2YWp4wA
* Weitere Trainingshilfen:
* Rutschfeste Matte (normal): https://amzn.to/2MInThZ
* meine große Ehrenkind-Matte (180 x 180 cm): https://amzn.to/42GIPdJ
* Großer Gymnastikball: https://amzn.to/3r9Ft0c
* Airex Balance Pad: https://amzn.to/2N4gDNm
* Pilatesball 18 cm: https://amzn.to/39UszKw oder https://amzn.to/3tlNG2s
* Theraband: https://amzn.to/3LFGhBR
* Langhantel-Set: https://amzn.to/34ASLcN
* Hanteln 1,5 kg: https://amzn.to/34Oxk8E
Tipp für das perfekte Trainingserlebnis 📺
Am besten schaust du die Videos im Wohnzimmer auf deinem Smart-TV oder über Chromecast/Fire TV Stick an, um das Workout in vollen Zügen zu genießen!
Wichtige Sicherheitshinweise ⚠️
Achte darauf, dass du während des Trainings immer auf deinen Körper hörst. Wenn du dich unwohl fühlst, starke Schmerzen hast oder gesundheitliche Einschränkungen (wie Atemwegs- oder Kreislauferkrankungen) bestehen, konsultiere bitte vorher einen Arzt.
Im Personal Training kann ich dich direkt beobachten und mit dir 1:1 kommunizieren, aber in diesem Videokurs kann nicht garantiert werden, dass alle Übungen für jeden geeignet sind. Trainiere nur so viel, wie es deine körperliche Verfassung zulässt.
Anmerkungen & Feedback? 💬
Ich freue mich immer über dein Feedback! Hast du Wünsche für zukünftige Videos oder Anmerkungen? Ich lese jedenKommentar und bin gespannt, von dir zu hören! 💖
Möchtest du ein Personal Training über Zoom buchen oder mehr über meine Behandlungsmethoden erfahren? Besuche meine Website www.nhp-jenny-schwarz.de – dort gibt es viel zu entdecken! 🌟
Viel Spaß beim Training – und bleib gesund! 💪
Deine Jenny 💖
