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Is your body showing signs of a Vitamin B1 (Thiamine) deficiency? This essential nutrient plays a critical role in energy production, nerve function, and overall well-being. In this video, we uncover the most common symptoms of Vitamin B1 deficiency, why your body might be begging for more, and how to boost your intake naturally. Don't ignore the warning signs; find out how to maintain optimal health with Vitamin B1-rich foods and supplements.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Rapper-Singer-Songwriter Sean Kingston (best known for his hit "Beautifull Girl") explains on morning TV show "Access Hollywood LIVE New York" about his 75 Lbs (34 Kg) Weight-loss on HERBALIFE weight-loss program...
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Colorful fruits and veggies provide essential vitamins, antioxidants, and nutrients to boost immunity, support digestion, and promote overall well-being. Fill your plate with nature’s best! 🍎🥦🫐
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Our channel is dedicated to providing you with the best health tips and practical advice to help you live a healthy life. We've got you covered from nutrition and fitness to mental health and disease prevention. Discover easy-to-follow routines, delicious recipes, and expert insights to empower you to make informed choices and achieve your health goals. Subscribe now for daily inspiration and practical tips to live your best life!
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Lizzo Dramatic Weight Loss Got The Internet Shook Let Talk About It
In this episode of Oh For Food’s Sake, we explore one of the hottest and most impactful topics currently swirling around the food industry: GLP-1 drugs (think Ozempic, Wegovy, and Mounjaro).
With these "wonder drugs" becoming more and more mainstream—not just as treatments for type 2 diabetes but as formidable tools for weight loss—they’re shaking up not only health narratives but also how, what, and why people eat.
We unpack how these drugs dull appetite, reduce “food noise,” and could seriously shift the demand for everything from indulgent snacks to the next big protein or hydration trend.
We tackle the challenge head-on: what does this seismic shift mean for product development, menu offering, and even the emotional ties we all have to food?
Beyond the technical talk, we explore the emotional impact, societal divide, and unintended consequences for consumers and businesses.
If you work in or with food—and haven’t clocked the GLP-1 tidal wave yet—this is your wake-up (and it’s anything but boring).
Show notes:
This week, we unwrap our thoughts on the rapid rise of GLP-1 drugs and the ripple effect they’re having on the food industry. As these medications suppress appetite and cut down on the relentless mental chatter many people feel about food, what happens to the classic patterns of eating—and, by extension, to the businesses that rely on them?
Lucy shares personal anecdotes about the sensory and habitual aspects of eating, above and beyond simple hunger. At the same time, Amy draws parallels to the emotional journey faced by those who’ve had gastric surgery.
Together, we highlight why this drug-fuelled drop in cravings—especially for calorie-dense snacks—will likely prompt fast and creative adaptation by manufacturers, retailers, and restaurants.
The episode also examines the ethical nuance: GLP-1 drugs are readily accessible to those who can afford them, but is this tech-driven appetite control just the next “celebrity fad” or a real tool for public health? And what about unintended consequences, like fibre-deficient diets or rising consumer inequalities?
We also talk practicalities for food developers: it’s time to rethink portion control, boost fibre, and perhaps get creative with “healthier treats.”
We round things off by reminding us that food isn’t just fuel—it’s social, emotional, and deeply human. Whether you’re ready or not, the intersection of pharma and food is here, and this episode helps you get a grip on what’s coming next.
Timestamps:
00:01:15: GLP1 Drugs and the Food Industry
00:01:30How GLP1 Drugs Work
00:03:59 Appetite, Food Noise & The Human Side
00:06:53 Broader Societal Implications
00:09:56 Demographics & Accessibility
00:13:32 What Does It Mean for Food Businesses?
00:17:01 Product Innovation & The Future of Treats
00:21:48 Wrapping Up & Call to Action
Links and Resources:
Website Link: https://ohforfoodssake.co.uk/
FB Link: https://www.facebook.com/ohforfoodsake
LinkedIn: https://www.linkedin.com/company/oh-for-food-s-sake/
You can follow us here on Instagram: https://www.instagram.com/oh_forfoodssake/
For industry consulting from Lucy, connect with her on Instagram or LinkedIn.
Find her on Instagram or LinkedIn for further support with industry coaching and facilitation from Amy.
Oh For Food's Sake is sponsored by Microsearch Laboratories https://micro-search.co.uk/ and Point 74 https://www.point74.co.uk/
See you next time!
KEYWORDS:
Foodconsultant, foodindustrycoach, foodindustry
Day 13100 What I Eat In A Day To Lose Weight Ytshorts Whatieatinaday Weightloss
Searching for the ultimate fat burning solution to achieve your desired weight loss goals? Look no further than Keto Extreme Fat Burner Gummies. These revolutionary gummies offer a convenient and delicious way to supplement your keto diet and enhance your body’s fat-burning capabilities. Packed with powerful ingredients like BHB and MCT oil, Keto Extreme Fat Burner Gummies are designed to help you reach ketosis faster and stay in the fat-burning state longer.
Accelerate Ketosis
Keto Extreme Fat Burner Gummies are specially formulated to help accelerate your body’s transition into ketosis. Ketosis is the state in which your body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. By consuming these gummies regularly, you can kickstart ketosis and achieve your weight loss goals more quickly.
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Furthermore, the BHB (beta-hydroxybutyrate) in Keto Extreme Fat Burner Gummies helps increase the levels of ketones in your blood, putting your body into a deeper state of ketosis. This allows you to burn more fat and experience faster weight loss results.
Additionally, the MCT (medium-chain triglycerides) oil in these gummies provides a quick source of energy for your body, making it easier to sustain your energy levels throughout the day. MCT oil also supports fat burning and can help curb your cravings, making it easier to stick to your keto diet.
Boost Metabolism
One of the key benefits of Keto Extreme Fat Burner Gummies is their ability to boost your metabolism and increase fat burning. By stimulating your metabolism, these gummies help your body convert stored fat into energy more efficiently, leading to greater weight loss results.
The combination of BHB and MCT oil in Keto Extreme Fat Burner Gummies works synergistically to enhance your body’s metabolic rate. BHB helps increase the production of ketones, which are then used by your cells as fuel. This process boosts your metabolism and promotes fat burning, helping you shed those extra pounds faster.
Moreover, MCT oil is known for its thermogenic properties, meaning it can raise your body’s temperature and increase calorie burning. By incorporating MCT oil into your diet through these gummies, you can supercharge your metabolism and maximize your fat-burning potential.
Suppress Appetite
Another advantage of Keto Extreme Fat Burner Gummies is their ability to suppress your appetite and reduce cravings. When following a keto diet, it’s common to experience increased hunger and food cravings as your body adjusts to burning fat for fuel. These gummies can help you overcome these challenges and stay on track with your weight loss journey.
The BHB in Keto Extreme Fat Burner Gummies acts as an appetite suppressant, signaling to your brain that you’re full and reducing your desire to eat. By curbing your appetite, these gummies can help you consume fewer calories and achieve a calorie deficit, a key factor in weight loss success.
Additionally, the MCT oil in these gummies helps regulate your blood sugar levels, preventing spikes and crashes that can lead to overeating. By stabilizing your blood sugar, MCT oil can help you avoid sudden cravings and maintain a healthy eating pattern.
Improve Energy Levels
Struggling with low energy levels on your keto diet? Keto Extreme Fat Burner Gummies can help boost your energy and stamina, making it easier to power through your workouts and daily activities. The BHB and MCT oil in these gummies work together to provide a sustainable source of energy for your body.
BHB is a clean and efficient fuel source that can be used by your muscles and brain, enhancing your physical and mental performance. By consuming these gummies, you can ensure that your body has a steady supply of energy throughout the day, reducing fatigue and improving your overall endurance.
Moreover, MCT oil is quickly absorbed and converted into ketones, which can cross the blood-brain barrier and fuel your brain cells. This process can improve your cognitive function and focus, helping you stay sharp and alert throughout the day.
Enhance Weight Loss Results
By incorporating Keto Extreme Fat Burner Gummies into your daily routine, you can enhance your weight loss results and achieve your goals faster. These gummies are a convenient and effective way to support your keto diet and maximize your fat-burning potential. With their unique blend of BHB and MCT oil, Keto Extreme Fat Burner Gummies can help you accelerate ketosis, boost your metabolism, suppress your appetite, improve your energy levels, and ultimately achieve the body of your dreams.
Don’t let stubborn fat stand in the way of your weight loss journey. Try Keto Extreme Fat Burner Gummies today and experience the ultimate fat-burning solution for yourself.
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The Drink That Melts the Kilos and Improves Your Blood Count!!
A superfood full of nutritional value and it is preferable to consume it in the morning as soon as you wake up!!
Fresh aloe vera leaves are known for their healing properties as well as for a brighter and more elastic skin!!
Blueberries another superfood and strong antioxidant for the body!! You should try it too
Preparation:
In the blender, add 100 g of fresh aloe
50 g of blueberries, can also be frozen
150 ml of almond milk
Grind in the blender and continue to consume it!!
Fresh aloe vera leaves can now be found on the page
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3 Day Challenge: Side Fat Burn Exercises by Manmohan Yogi #SideFat #yoga #weightloss #viralvideo
In today's weight loss video workout, I'm going to show you how you can burn side fat by working out with body weight exercises!
This video contains intensive core exercises that you need to do for 28 mins in order to achieve a shapely body. These are all body-weight routines so you don't need to use any equipment at all.
Join the Fearless Fat Loss Challenge for 100% guaranteed results! This challenge will help you achieve your weight loss goals and transform your body.
🔥 Are you struggling to get rid of stubborn side fat? Look no further! Join us for our revolutionary 7-day Side Fat Loss Challenge, exclusively on Jairam Yoga's YouTube channel! 🔥
In this intensive week-long program, we bring you a meticulously crafted series of yoga exercises targeting those troublesome love handles and side bulges. Led by our expert instructors, each session is designed to blast away excess fat and sculpt your body with precision.
Why choose Jairam Yoga's Side Fat Loss Challenge?
✅ 100% Guarantee of Results: We stand by the effectiveness of our program. Follow our instructions diligently, and witness a noticeable reduction in side fat within just 7 days.
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✅ Holistic Wellness Approach: Beyond physical transformation, our challenge promotes mental clarity, emotional balance, and overall well-being. Experience the holistic benefits of yoga as you embark on this transformative journey.
✅ Accessible for All Levels: Whether you're a beginner or an experienced yogi, our challenge accommodates all fitness levels. Modifications and variations are provided to ensure everyone can participate and progress at their own pace.
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Fearless Fat Loss Challenge: 100% Guaranteed Results||fat burn yoga by manmohan yogi #yoga #fatloss
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