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Best Belly Fat cutter Drink in summer / Before Meal 1 cup daily Hi Hello, I am Dr. Amruta Kulkarni, Homeopathic Consultant (Dietician) . I have been practicing in Pune for the last 15 years. Follow me on Instagram: https://www.instagram.com/best_diet_tips_by_dr.amruta_/?igshid=YmMyMTA2M2Y= Follow me on Facebook: https://www.facebook.com/amruta.kulkarni.7524/ WhatsApp Number : 9370319591 Clinic address- Sanjeevan homeopathy , Ghole road, opposite Mahatma Phule museum, Shivajinagar, Pune. Timing - Monday to Saturday morning 11 to 1 one day prior appointment नमस्कार, मी डॉ. अमृता कुलकर्णी, होमिओपॅथिक सल्लागार (आहारतज्ज्ञ) आहे. मी गेली 15 वर्षे पुण्यात practice करत आहे. इन्स्टाग्रामवर फॉलो करा: https://www.instagram.com/best_diet_tips_by_dr.amruta_/?igshid=YmMyMTA2M2Y= फेसबूकवर फॉलो करा: https://www.facebook.com/profile.php?id=100086785000628 WhatsApp क्रमांक : 9370319591 क्लिनिकचा पत्ता- संजीवन होमिओपॅथी, घोले रोड, महात्मा फुले संग्रहालयासमोर, शिवाजीनगर, पुणे. वेळ - सोमवार ते शनिवार सकाळी 11 ते 1 एक दिवस अगोदर appointment घेणे.
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How to Follow No Carbs Diet for Weight Loss Success | Fat Loss | Indian Weight Loss Diet by Richa Kunmun’s Fat to Fit Journey Will Inspire You! 💪✨ She started at 139 Kgs and today, she proudly weighs 77 Kgs – losing a jaw-dropping 61 Kgs and multiple inches from her body. Her dress size went from 7XL to 2XL! 🔥 Her secret? ✅ No Carbs Diet ✅ 7 Days Water Fasting Challenges ✅ No sugar, no junk, and full focus on real fat loss – with the help of the Indian Weight Loss Diet App. 🎯 Want to Transform Like Kunmun? 👉 Download the Indian Weight Loss Diet App now 💥 Join the 7 Days No Food Challenge 🔥 Lose up to 10 kgs in just 1 week 📲 WhatsApp: +91 8956557753 ✨ Benefits You’ll See: ✅ Clear, glowing skin ✅ Bright eyes & sharp jawline ✅ Rapid weight and inch loss ✅ Boosted confidence & energy 💡 Whether you’re just starting out or struggling with weight for years, Kunmun’s transformation proves it’s never too late. You can do it too – without gym, without pills – just the right diet and expert guidance. 📺 Watch now and get motivated to start your own weight loss transformation journey! Subscribe to the channel for real stories, expert tips & powerful challenges. Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossTransformation #FatToFit #61KgsWeightLoss #WeightLossJourney #NoCarbsDiet #WaterFastingChallenge #IndianWeightLossDiet #InchLoss #BeforeAndAfterWeightLoss #FatLossMotivation #BodyTransformation #WeightLossInspiration #TransformationStory #LoseWeightFast #DietPlanIndia
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Struggling with keto flu, low energy, or digestion issues on the ketogenic diet? You’re not alone! In this video, I’ll break down the **4 essential supplements experts recommend** to optimize your keto journey, avoid nutrient deficiencies, and stay in fat-burning mode. 🔹 **Electrolytes (Sodium, Potassium, Magnesium)** – Prevent fatigue, cramps, and brain fog. 🔹 **MCT Oil** – Instant energy + mental clarity boost! 🔹 **Omega-3 Fish Oil** – Balance inflammation & support heart health. 🔹 **Digestive Enzymes (or Betaine HCL)** – Stop bloating and improve fat digestion. I’ll also share **pro tips on dosage, best brands, and how to incorporate these supplements** for maximum results. Whether you're new to keto or a seasoned pro, these must-have supplements can make a HUGE difference! 📌 **TIMESTAMPS:** – Intro: Why You Need Supplements on Keto – #1 Electrolytes (Avoid Keto Flu!) – #2 MCT Oil (Energy & Ketosis Hack) – #3 Omega-3s (Critical for Inflammation) – #4 Digestive Enzymes (Better Digestion) – Bonus: My Personal Supplement Routine – Final Tips & Mistakes to Avoid 💡 **Want a FREE keto meal plan?** Download my **7-Day Keto Reset Guide** here: [Insert Link] 💬 **Did I miss any supplements you love?** Let me know in the comments!** 👍 **If this helped you, smash the LIKE button and SUBSCRIBE for more keto & health tips!** --- #KetoDiet #KetoSupplements #Ketogenic #KetoFlu #WeightLoss #LowCarb #HealthyLiving #NutritionTips #MCTOil #Electrolytes #FishOil #DigestiveHealth #KetoBeginners #FatLoss #HealthTips --- ### **Why These Supplements Matter:** The keto diet is amazing for fat loss and mental clarity, but it can also deplete key nutrients. Without the right supplements, you might experience fatigue, muscle cramps, poor digestion, or stalled progress. Experts agree—these four supplements are **non-negotiable** for long-term keto success! 🔔 **Turn on notifications** so you don’t miss my next video on **"5 Keto Mistakes That Slow Fat Loss"**!
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What is it like to live with super low body fat every single day? ☠️ I'm currently 5 weeks out from my bodybuilding competition and we're currently estimating to be around 6% body fat right now and even though I look good, I feel far from it. I feel like people don't really talk about the negatives all too often when it comes to prepping for a bodybuilding competition naturally and boy is there a lot of negatives. I honestly don't really advocate for anyone to compete unless you're crazy but I'll make a video about that in the future. But anyways, here's what you can expect hehe 👉🏼 No physical and mental capacity to do ANYTHING 👉🏼 Bad mood all the time 👉🏼 You feel like you're just existing day by day 👉🏼 Water goes right through you so you just pee all the time 👉🏼 Extremely poor sleep quality 👉🏼 Hungry all the time and you're never full or satiated 👉🏼 Training doesn't feel good - you get 0 pump 👉🏼 You're always cold 👉🏼 You're always sad 👉🏼 You have no libido 👉🏼 You get more boys On a more positive note though, @theomnideskau just released their new ergonomic chairs, so you should go get one using my code "LEE" hehe xo - Take $50 off your desk order 👇🏼 @theomnideskau - DISCOUNT CODE: "LEE" Look as cute as me 👇🏼 @musclenation - DISCOUNT CODE: "LEE" - #explorepage #explore #caloriedeficit #goals #dieting #fitness #dayinalife #mydiary #gymmotivation #iifym #compprep #bodybuilding #bodybuildingdiet #competitiondiet #physique #bodybuildingmotivation #gymtok #lowbodyfat #motivation #fitnesscommunity #fitnessreels #gymvideos #gymlife #bodyfat #shredded #routine #glutes #ergonomicchair #passion #naturalbodybuilding