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In this episode of the Shed Podcast, Brittany sits down with Kristin, a committed Shed member, to share her real-life weight-loss journey using GLP-1 medication with the support of a Shed Health Coach. After struggling with weight gain following marriage and motherhood, Kristin finally found a path forward by addressing stress eating and building healthier eating habits. In just six months, she lost 40 pounds and has exceeded her goal weight. She is now in the maintenance phase. Kristin credits her success to reduced food noise, fewer cravings, and a more mindful approach to eating. She’s embraced moderation, plans ahead, and chooses healthier options more often—all while showing up as a stronger, more energized role model for her kids. What you’ll learn in this episode: • How Kristin lost 40 pounds and reached her goal weight in 6 months • The role GLP-1 medication played in reducing food noise and cravings • How coaching helped her identify stress eating triggers and build healthier habits • Why mindful eating and moderation made a lasting difference • The importance of planning and making intentional food choices • How Kristin models healthy habits for her kids • Real talk on overcoming emotional eating and building a sustainable lifestyle Whether you're in the middle of your own transformation or just getting started, Kristin’s story is full of inspiration, practical advice, and real talk. We can’t wait for you to listen to this episode. Get started on your journey today: tryshed.com
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Are you tired of struggling with stubborn fat and slow results? In this video, we dive deep into Puravive, the revolutionary supplement designed to activate brown adipose tissue (BAT) and supercharge your metabolism. Discover: ✔️ How Puravive works scientifically to enhance calorie burning. ✔️ The natural ingredients behind its success. ✔️ Real user results and benefits. Want to know if Puravive is the right choice for you? Watch until the end for all the details! 💡 Don’t forget to subscribe to our channel for more honest product reviews, tips, and updates! Your support keeps us going. 🙌 📌 Ready to give Puravive a try? Check out the first pinned comment for the official purchase link and exclusive offers
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Lizzo hopped on a call with Yung Miami after feeling confused by her “ew” comment during a recent interview. But no shade here! Miami explained she was talking about how people always criticize women’s bodies — whether they gain or lose weight. “It’s damn if you do, damn if you don’t,” she said. All love between these two!
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💥 Tired of working hard but not losing fat? You're not alone. In this video, I’ll expose 5 common fat loss mistakes that are secretly blocking your results — and how to fix them with low effort, fast action steps 🔥 These tips work even if: ✔️ You’re busy ✔️ You hate strict diets ✔️ You want visible results in less time 📌 What You’ll Learn: – Why cardio isn’t always the answer – The scale is lying to you – What to eat to burn fat without starving and what not to – And much more… 🧠 Simple tweaks = Big results. This is your shortcut to sustainable fat loss. 💪 Subscribe for easy fat loss, workout, and transformation tips in Telugu & English: [@therajaesthetics] 📲 Follow @raj_aesthetics on Instagram for more no-nonsense fitness tips. #FatLossMadeEasy #FatLossMistakes #LoseFatFast #FitnessForBusyPeople #therajaesthetics
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📢 Lizzo's Weight Loss Sparks Fan Backlash! 😱🔥 Lizzo has always been a symbol of self-love and body positivity, but her recent weight loss has left fans divided. While some celebrate her journey, others feel betrayed. Is this fair? Let's break down the controversy! 👀💬 What are your thoughts? Let's discuss in the comments! ⬇️ 🔔 Don't forget to like, subscribe, and turn on notifications for more updates! #Lizzo #WeightLoss #BodyPositivity #CelebrityNews #Trending #Drama #LizzoFans #SelfLove 💖
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