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Discover the Secrets of Rapid Weight Loss in 50 Days | Indian Weight Loss Diet by Richa 🚀 50 Days Ziddi Weight Loss Course – Lose Up to 20 Kgs & Transform Your Body! 💥💪 Are you ready to take on the Ziddi Challenge and lose up to 20 Kgs in just 50 days while enjoying delicious, healthy meals? If you are determined (ZIDDI) enough to achieve your dream body, this program is for you! 📅 Starting Date: 20th February ⏳ Duration: 50 Days 🎯 What’s Included in the 50 Days Ziddi Weight Loss Course? ✅ 50 Days – 50 Tasks to help you stay on track and push past limits 🚀 ✅ Strict No Carbs Diet Challenge – Enjoy tasty, high-protein recipes made with natural saturated fats like desi ghee, butter & coconut oil 🥑🥓 ✅ No Workouts Required – Focus on diet & lifestyle changes for sustainable weight loss! ✅ Daily Zoom Classes (9 AM - 9 PM) – Get expert guidance, motivation & support 💻✨ ✅ Personal Teacher Calls (If Opted) – One-on-one mentorship to keep you accountable 📞💬 ✅ Lifetime Free Weight Maintenance Classes – Stay in shape even after achieving your goal! 🎯🏆 💰 Course Fees: 📌 ₹ 4999 – Personal Teacher + Zoom School 📌 ₹ 2999 – Zoom School Only 📲 How to Join? 1️⃣ Comment "ZIDDI" below to book your spot & start your transformation! 2️⃣ Download the Indian Weight Loss Diet App and register for the course! 3️⃣ WhatsApp us at +91 8956557753 for more details! 💡 Who is this Challenge for? 🔹 Anyone who wants to lose weight naturally without workouts 🔹 Those struggling with stubborn fat, belly fat & slow metabolism 🔹 Anyone tired of fad diets and looking for a sustainable weight loss solution 🔹 Those who need motivation & accountability to stay committed 🔥 Your Weight Loss Journey Starts NOW! Don’t wait for the “perfect time.” Make today Day 1 of your transformation! 📩 Drop "ZIDDI" in the comments & let’s get started! 🚀🔥 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLose #FastWeightLoss #WeightLossTips #WeightLossChallenge #IndianWeightLossDiet #NoCarbs #BodyTransformation #WeightLossJourney #FatToFit #LoseWeightFast #QuickWeightLoss #TransformationJourney #NoCarbsDiet #FatLoss
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hi friends,I am Dr.Mandeep Dahiya,welcome to my channel watch my new videon on ,How to lose belly fat fast Hindi | Belly fat burn without exercise/Obesity/lose weight/weight loss If you would like information contact our customer services at +919780497375 and mail on [email protected]. Dr.Mandeep dahiya PHD,HMO-AB,BHMS. Age 32.Describe the truth about authentic homeopathic medicine and exposing propaganda of fake information about medicine on internet. Dr.dahiya is specialised in curing the patient with combination of modern techiques and ancient true laws of homeopathy now they are popular for their d-addiction programme and autoimmune disease.he has conducted hundred's of seminars on health relative topics and trained doctors. currently working as medical officer in homeopathic medicial college and hospitral abohar Dr mandeep dahiya presently lived in india. FACEBOOK: https://www.facebook.com/santkabirclinic/?ref=bookmarks FACEBOOK PAGE:https://www.facebook.com/saint-kabir-superspeciality-homeopathic-clinic-1790528040966452/ GOOGLE : WHAT IS BELLY FAT: You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer. THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS: If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference. Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks. And this because the participants who only did the abdominal exercises so no diet change only really improved their muscle tone. Now you might be thinking but Abraham what do you mean by that? Well we know by increasing your muscle tone your essentially holding fat in with muscle so they haven’t reduced the fat around the waist but it does give a thinner appearance hence the 2cm reduction. Which is why it’s important not be fixated on just doing abdominal crunches to try and lose weight or belly fat. Yes these exercises have been shown to give a 2cm reduction in waste size after 6 weeks. But you also really need to make those dietary changes as explained in part one of this video for maximum impact. #obesitytreatment #fatloss #bellyfat #howtoburnbellyfat #fastweightloss #wajankamkaisekaren #motapakamkarnekatarika #phytolaccaberryQ DISCLAIMER - Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
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Welcome! 🧡 In today’s video, Dr. Adonis explains what GLP-1 agonists are and how long they typically take to show results. Learn about the timeline for changes in weight, appetite, and blood sugar levels with medications like Ozempic, and discover why patience and consistency are crucial for achieving the full benefits of these treatments. Keep watching to understand how quickly you might start seeing improvements and what to expect during your journey with GLP-1 agonists. Join us weekly for delicious Noom-friendly recipes, effective workouts, expert insights on everything from GLP-1s to psychology, and inspiring success stories - all designed to support your journey toward better health and wellness. At Noom, we're on a mission to empower everyone, everywhere to lead a better, healthier life by improving whole-person health through medication 💊 and behavior change 🧠. Subscribe and join our supportive community dedicated to making wellness an enjoyable and transformative experience. RELATED ARTICLES: How GLP-1 receptor agonists work for weight loss: Exploring facts and myths GLP-1 receptor agonists: Your guide to the weight loss benefits, side effects, and costs SOCIALS: Website - https://bit.ly/GetNoomWeight-YouTube Instagram - https://www.instagram.com/noom/ Facebook - https://www.facebook.com/noom/ TikTok - https://www.tiktok.com/@noom
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1. Lean Ground Beef (93/7) - 170 cal / 4 oz High in protein, way more flavor than turkey. 2. Non-Fat Greek Yogurt - 90 cal / ¾ cup35g protein, perfect for bowls or sweet snacks. 3. Egg Whites- 17 cal / egg white Pure protein and low-cal. Great for volume. 4. Dave's Killer Thin-Sliced Bread - 70 cal / slice Tastes great, has fiber + protein. 5. Berries (Strawberries, Blueberries) - 50-70 cal / 1 cup wuSS |uer Low-cal, sweet, and full of fiber. 6. Oatmeal (Quick or Rolled Oats) - 150 cal / ½ cup dry Fills you up and pairs perfectly with protein. 7. Turkey Bacon- 60 cal / 2 slices Crispy, salty, better macros than pork. 8. Wholly Guacamole 100 Cal Packs- 100 cal Easy healthy fats, perfectly portioned. 9. Liquid Egg Whites in Carton- 25 cal / 3 tbspEasy protein add-in—no cracking, no mess. 10. Bell Peppers- 25 cal / 1 cup sliced Crunchy and great in bowls, wraps, or raw. 11. Zucchini Noodles - 20 cal / 1 cup A low-calorie alternative to pasta, great in salads or stir-fries. 12. Cottage Cheese (Low-Fat) - 90 cal / ½ cup High in protein and calcium, perfect for snacks or breakfast. 13. Chia Seeds - 58 cal / 1 oz High in fiber and healthy fats, great for smoothies or puddings. 14. Broccoli - 55 cal / 1 cup steamea Low-calorie, high in tiber, and packed with nutrients. 15. Quinoa - 222 cal / 1 cup cooked A complete protein source and a great base for bowls. 16. Avocado - 160 cal / ½ mediumHealthy fats that keep you full and satisfied. 17. Almonds - 160 cal / 1 oz (about 23 nuts) A healthy snack option rich in fats and protein. 18. Cauliflower Rice- 25 cal / 1 cup A low-calorie alternative to rice, great for stir-fries. 19. Spinach - 7 cal / 1 cup raw Low-cal, packed with vitamins, and versatile in recipes. 20. Chicken Breast - 165 cal / 4 oz | Clean, lean, and works with everything. Be sure to follow @Michael_Lennertz for more daily tips like this for weight loss 🔥 🙏🏼 #weightloss #weightlosstips #weightlossdiet #weightlosstransformation #weightlossjourney #fat #fatlosstips #fatloss #fatloss #men #women #fitness
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A construction worker in his 40s begins to experience strange, unexplained symptoms that turn his life upside down. Is it stress? An infection? Something more sinister? Follow David's medical mystery, whose limited diet and financial struggles set the stage for a shocking medical discovery. This gripping story dives into the intersection of nutrition, health, and revealing how everyday choices can have unexpected consequences. This video was adapted from a peer reviewed published case report. Click to read the original case! https://pmc.ncbi.nlm.nih.gov/articles/PMC4198903/ This video is made for educational purposes only and should not be viewed as medical advice. Speak to your doctor if you have any concerns about your health. ⭐ Become a VMD Member to get access to monthly live-streams, bonus content and a chance for a one-on-one chat with me! Click to learn more: https://www.youtube.com/channel/UCiamy6DLsjIeCgfz8TLXg9Q/join SUBSCRIBE so you never miss a video COMMENT with any questions or just to say hi LIKE if you want to see more like this! 🙋♀️ Let’s stay connected! Instagram: Violin.MD Facebook: @realviolinmd Twitter: Violin_MD Mail: PO Box 1, 119 Spadina Ave, Toronto ON, Canada, M5T2T2 See you in the next video! ~ Siobhan (Violin MD) ~ —————————————————————— ❤ YOU MAY ALSO ENJOY WATCHING... ❤ Simple Dietary Mistake Caused Kidney Failure: Medical Mystery Solved https://youtu.be/3Jyqti4dPI4 21 year old ate THIS DIET and it caused BRAIN DAMAGE https://youtu.be/RNI9OqYq3o0
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SEMAGLUTIDE || 3 MONTH WEIGHT LOSS UPDATE || Ozempic for WEIGHT LOSS || Wegovy WEIGHT LOSS I have an intro to Semaglutide and a 1 month update on my weight loss. Here is the 3 month update. I'm very happy with the results of my weight loss. TRT #TRTProtocol #LowT #Semaglutide #weightlossjourney #ozempic #wegovy Don't forget to Join and Subscribe to my other pages. https://youtube.com/channel/UC2pSCJipT5PeazvUJb-rQRw https://www.facebook.com/groups/1956059701230797/?ref=share https://instagram.com/trtveteran?utm_medium=copy_link If you need a TRT Clinic, check out MatrixHormones.com and make sure you give the discount code TRT Veteran, to save money on your treatment. If you need lab work, check out Discounted Labs: https://www.discountedlabs.com/start?affiliate_code=NSvHld718j&referring_service=link Links mentioned in this video: DISCLAIMER: Links included may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. There is no additional charge to you.
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Hunger Week 2 - Day 3 of my Tirzepatide Compound/ Mounjaro Weight Loss Journey.