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Struggling with stubborn belly fat? 💥 Discover the secret weapon for a stronger core and a leaner waist—Mountain Climbers! This high-energy exercise is a triple threat, targeting your entire core, boosting metabolism, and burning belly fat fast. 🚀 With every knee drive, you'll engage your abs, elevate your heart rate, and torch calories in record time.
In this quick YouTube Shorts video, learn how to incorporate mountain climbers into your routine for a leaner, fitter you! Don't forget to like and share this video with friends who want to level up their fitness journey! 💪
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Hi bebes! Here are some Foods to start adding in your meals if you want to start burning Fat. IMPORTANT: Check with your doctor if you have any health issues before you start adding some meals in your diet or changing your diet. TOP-FAT BURNING FOODS: 1. EGGS 2.Leafy greens 3.Fish 4.Cruciferous vegetables 5.Chicken breast and some lean meats 6.potatoes and other root vegetables 7.Beans and Legumes 8. Soups 9.Cottage Cheese 10. Ovacados Drinks: Warm water Warm water with a squeeze of Lemon Cinnamon tea Ginger and lemon tea (fresh) Green Tea Black coffee Apple cider vinegar Nut Milk Starting with those and adding up with my workouts or any workouts of your choice will help you a lot in your weight loss journey. Love you guys❤️ Please subscribe, like, comment and share . Turn the notifications on so you don’t miss out when I post. #weightloss #fitness #foryou #workout
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In a stunning appearance on her talk show, Kelly Clarkson showcased her remarkable weight loss, looking slim and confident in a buttery yellow leather dress paired with leopard-print pumps. The 41-year-old country singer has been making waves with her incredible transformation, shedding 40lbs and revealing a trim waistline and sculpted arms.
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Subscribe now for more! http://bit.ly/1VGTPwA From series 20, broadcast on 22/02/2016 Coleen is getting some expert help from Dr Christian Jessen and trainer Dan Hooper. Dr Christian gives Coleen the results of her health check before she properly starts her new health kick. Like, follow and subscribe to Loose Women! Website: http://bit.ly/1EDGFp5 YouTube: http://bit.ly/1C7hxMy Facebook: http://on.fb.me/1KXmWdc Twitter: http://bit.ly/1Bxfxts http://www.itv.com http://www.stv.tv http://www.u.tv
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This video will explain how metformin is useful for weight loss, especially in PCOS cases. But this drug needs proper prescription guidance for diabetes, bodybuilding, and for weight loss. Because self-medication can harm you. •Take this medication by mouth as directed by a doctor, usually 1-3 times a day with meals. •Drink plenty of fluids while taking this medication Side effects of metformin •Nausea, vomiting, stomach upset, diarrhea, •weakness, or a metallic taste in the mouth may occur. •Stomach symptoms that occur after the first days of your treatment may be signs of lactic acidosis. •Metformin does not usually cause low blood sugar (hypoglycemia). if you notice any of the following symptoms of a serious allergic reaction: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. Keep a list of all the products you use Do not start, stop, or change the dosage of any medicines without your doctor approval.Beta-blocker medications (such as metoprolol, propranolol, glaucoma eye drops such as timolol) may prevent the the symptoms of hypoglycemia. #Metforminhydrochloride500mgtablet #metforminweightloss #metformintablet500mg #metforminsideeffects #metforminhindi #metforminpcos Disclaimer: This video is for educational and general informational purposes only and it helps in the general understanding of various health issues. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between us and you. You should not make any change in your treatment, health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Shaun Tips is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. This video is not for sale. #shauntips