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This is my first exercise video. I'm doing the DDPY Program Fat Burner 2.0. @Dallapage
Not the best set up for shooting a video but im using what i have and making no excuses for not doing a workout.
#showupandwin #nevergiveup #getfitstayfit #ownyourlife
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http://www.MindBodyFX.com Meditation is a great way to help your body get to and stay longer in that 'rest and digest' mode where it is actually able to burn fat. When you are in fight or flight mode your body stores everything to fat. Find out how meditation can help you reduce stress and lose weight.
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ❤️
Join me for this 20 Min LOW IMPACT TABATA WORKOUT and let's torch some calories with this dynamic interval session! This full-body, at-home workout is designed for weight loss and calorie burn. It's knee-friendly, all standing, and equipment-free! The Tabata intervals ensure you get an effective workout without putting too much strain on your body. Perfect for those looking to increase their caloric deficit and burn fat efficiently. Get ready for a sweat session that challenges you without needing high energy output!
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For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Ozempic Natural (controla o diabetes e queima gordura) Conheça a Berberina.
Se você está procurando uma maneira natural e eficaz de melhorar seu metabolismo e ajudar na perda de peso, conheça a Berberina. Este suplemento é conhecido por auxiliar na melhora metabólica, especialmente para pessoas que possuem resistência à insulina, tornando o processo de emagrecimento mais duradouro e saudável.
A Berberina pode ser uma excelente adição à sua rotina para aqueles que buscam controlar o diabetes e queimar gordura de forma natural. No entanto, lembre-se de que este suplemento não deve substituir qualquer medicação prescrita sem antes consultar seu médico.
Para adiquirir a Berberina , confira o link na descrição:
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This one has all my favourites wrapped into one: Surya Namaskars and an intense core workout all in 15 minutes. Try it out and let me know how it went in the comments below.
Website: https://www.yogalateswithrashmi.com
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CREDITS
Content & Direction: Rashmi Ramesh
Camera, Sound & Editing: Malay Vadalkar
Production: Caliac Studios
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http://www.curacell.ch/dimagrimento-1.html Burning only body Fat 4 KG per week is possible when you have the right information and then follow through with this system. We pratice this in our Health studio since 1996 and it works fine. This is only for those who want to do effort to get their normal weight and want to burn body fat. For those who want to stay in their comfort zone skip this info, it will not help you.
http://www.curacell.ch/dimagrimento-1.html ertius7, curacell.ch, Curacell Consulting, Locarno, Switzerland
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Hi :)
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thank you very much for watching and ill catch you guys on the next one.
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