Mounjaro Weight Loss Journey Week One Mounjaro
Nutritionist reveals why 93% of people never lose belly fat! 🧐 From hidden diet mistakes to ineffective strategies, find out what’s really stopping you from achieving a flat stomach and how you can finally break through. Get the real facts and start seeing results! 💪 👉 Like, share, and subscribe for more expert health tips! 🔔 Turn on notifications for the latest updates.
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Struggling to burn fat? Fix these mistakes today! 💥 - Eating in a calorie surplus without realising - Low NEAT (daily movement) levels - Lack of sleep affecting hunger hormones - Relying only on cardio without weight training - High stress increasing belly fat storage - Not eating enough protein - Being impatient and quitting too soon #fatloss #burnfat #weightlossjourney #fitnessmotivation #caloriedeficit #shorts #weightloss #fitness #fitnessmotivation #weightlosstips #fatlossjourney #burnbellyfat #caloriedeficit #loseweight #fitnessjourney #health #nutrition #workout #gym #healthylifestyle #fatlossmistakes #fitnesscoach #fitnesstips #weighttraining #neat #protein #sleep #stress #transformation #reels #trending #youtubeshorts #gymtips #sports #shortfeed #shortvideo #tips #goals #viral #FitnessTips #FitnessGoals #shedbody #ytshorts
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GLP1 weight loss journey- Gym motivation: showing up one day at a time!
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Are you taking Mounjaro, Zepbound, Ozempic, or Wegovy and wondering how to maximize your weight loss journey? After 11 months on Mounjaro, I’ve learned 2 powerful tips that have made a HUGE difference in my fat loss, weight loss, and long-term success. Whether you’re just starting or looking to break through a plateau, these strategies will help you lose weight effectively and keep the weight off! #mounjaro #zepbound #weightloss GLP-1 medications like Mounjaro (Tirzepatide), Zepbound, Ozempic, and Wegovy are game changers, but they aren’t magic. You still need the right habits to get sustainable, long-term results. In this video, I’ll break down my success up to this point. I'll share my A1C, high blood pressure, and weight loss numbers. If you’re on a weight loss journey, struggling with slow progress, or worried about regaining weight, don’t skip this! 🔔 Subscribe for more tips on GLP-1 weight loss, Mounjaro results, and sustainable fat loss! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8@gmail.com A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch My Incredible Weight Loss Journey: https://youtu.be/hfOiLsLg5Vg?si=4_Q6OgthmfWMcFcA Watch My Mounjaro 6 Month Review: https://youtu.be/Or4E6twIWEk?si=t--npUlhf0uHacIo
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I’m dealing with the consequences of skipping 3 shots… nausea, weight gain and a lot of emotional turmoil. Support my content: https://www.buymeacoffee.com/mindyp $20 Friday's Discount w/ Code MINDY - https://www.joinfridays.com/?via=mindy Makayla's IG - https://t.ly/2XbVH Alcohol Pads - https://amzn.to/3zrKsjh Collagen - https://amzn.to/3MSE33N Hair Vitamins - https://amzn.to/3zuap1N MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - https://www.instagram.com/elyseaellis/ MY DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/resources/safe-disposal.html My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen (I receive a small commission but it does not increase your cost. You are not obligated in any way to use them. ) RECIPES Street Corn Chicken Salad 1lb Cooked Chicken 2 2/3c (360g) Frozen Corn 1/2c Red Onion 4tsp Fiesta Ranch Seasoning 4Tbl Light Mayo 4Tbl Greek Yogurt Juice of 1 lime Cilantro (to taste) Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com 00:00 Back to Basics 03:10 Better Goods Chicken Maple Sausage 05:12 Wegovy Shot 08:08 Street Corn Chicken Salad 16:27 Nausea 19:48 A New Day 22:35 Hair Update 25:12 Seeing a Dietician 26:39 How the Week Went 30:42 Consequences