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This one’s all bodyweight—no equipment needed. We’ll start with a full body warm up, hit some high intensity cardio to get the heart rate up, and then go hard into a killer abs and core finisher, followed by a cool down and stretch to end the workout. This is a full 40 minute fat burning session that’ll leave you dripping and feeling strong.
Warm Up: 30s work, no rest
Cardio HIIT: 40s work, 20s rest
Abs & Core Finisher: 20s work, 10s rest
Cool Down & Stretch: 30s work, no rest
Equipment: Mat (optional)
🔥 478+ calories burned during this workout - results will vary depending on your weight, effort, etc.
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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing Dan the HIIT Man and Velvet Moss LLC from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!
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CONTACT US:
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COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment.
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Snacking is everybody's best friend.
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We replace them with better friends who mean well thats what!
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Love and marvellous munchies,
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As with any popular product, Keto Shark Tank Pills can be found on various online platforms, including Amazon. Many consumers prefer to shop on Amazon due to its convenience and trusted reputation. However, before purchasing Keto Shark Tank Pills on Amazon, it is important to understand their availability and consider some consumer advice to make an informed decision.
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When searching for Keto Shark Tank Pills on Amazon, it is essential to be cautious and ensure that you are purchasing from a reputable seller. There have been instances of counterfeit products being sold on Amazon, so it is crucial to read reviews and check the seller’s ratings before making a purchase. Additionally, it is recommended to verify the ingredients and dosage of the Keto Shark Tank Pills to ensure that you are getting a genuine product.
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In conclusion, Keto Shark Tank Pills are available for purchase on Amazon, but consumers should exercise caution and conduct thorough research before making a decision. It is essential to verify the authenticity of the product, check its availability, and seek advice from a healthcare professional. By being informed and mindful of potential risks, consumers can make an educated choice when considering Keto Shark Tank Pills for their weight loss journey.
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Dr. Anthia Wint Holistic Practitioner & Spiritual Healer Uncovers a Natural GLP-1 Weight Loss Breakthrough: A Story of Healing, Purpose, and Global Impact
Dr. Anthia Wint, a globally respected Holistic Practitioner and Spiritual Healer, has spent decades of her life helping individuals overcome some of the world’s most serious health challenges,including diabetes, high blood pressure, PCOS, prostate disorders, mental illness, and more. But her most profound breakthrough may be the one closest to her heart: a natural, herbal-based method to activate GLP-1 hormones for weight loss,inspired by her own personal health journey.
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