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It's Lizzo, call her Lizzy! She's been fat and she' been skinny--but now the four-time Grammy winner joins Trish to spill the tea on her weight loss journey, revealing how she feels badder than ever. Plus, Lizzo looks back at her acting career and her audition for Ursula in 'The Little Mermaid'. And the "Good As Hell" singer details why she's doubling-down on her rapping.
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Edited by: @jimmywhetzel
TIMESTAMPS:
0:00 TWINNIES, SPLURGING ON FOOD, VINTAGE LOUIS VITTON, HANDLING FAME
6:40 WEIGHT RELEASE, PROCESSING SIGNIFICANT WEIGHT LOSS, GLOWING UP IN LIFE, OZEMPIC AND VEGANISM
17:00 MET GALA, HUSTLERS, ACTING, PARIS HILTON, LOVING YOURSELF, ASHLEY GRAHAM
25:50 PIZZA MUKBANG, BARBIE MOVIE, AUDITIONING FOR URSULA, MANDALORIAN, MANIFESTING, FAST FOOD
38:00 CLIMATE CHANGE, DOWNSIDES OF OZEMPIC, SOCIETAL STIGMA TOWARDS WEIGHT
46:00 YITTY, BEYONCE, DESTINY'S CHILD, HOUSTON, SHOWERS, BIDETS, HEMORRHOIDS
1:02:00 WHAT FOODS TRISHA LIKES, SINGING, RAPPING
1:19:00 CANCELLATIONS, VEGANISM, GENRE ASPIRATIONS, MUSICALS, AND BROADWAY
1:32:30 SINGING WITH TRISH AND LIZZO
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One thing about Trisha Paytas, she’s going to speak her mind. The viral megastar has made a career out of unabashedly spilling her heart out to millions of viewers. While she’s been both praised and canceled for it, Trisha has never been afraid of stirring the pot.
Now, the meme queen is taking back the mic and truly telling it how she sees it–from the latest Internet drama to the hottest celebrity gossip. In this weekly podcast, Trisha gives her hilariously unfiltered take on the biggest headlines and trends currently taking social media by storm. Alongside her friend and co-host–Emmy-award winning entertainment news journalist Oscar Gracey–she provides her brutally honest, and sometimes highly controversial commentary on pop culture. It’s not personal, it’s ‘Just Trish’.
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✅What is Ikaria Lean Belly Juice Supplement?
The Ikaria Lean Belly Juice is a potent metabolic blend designed to aid in the reduction of excess fat. It contributes to weight loss by regulating your appetite to manageable levels and curbing the cravings that often lead to weight gain.
This powerful formulation is available in powdered form, requiring mixing with water or your preferred beverages. Consistent consumption in the morning can yield significant weight loss results.
It's important to recognize that weight loss is a substantial challenge, requiring discipline, time, dedication, and considerable effort. The journey to shed excess pounds is gradual and can be influenced by various factors. Aging is an inevitable aspect of life, affecting everyone and leading to slower metabolic rates, which in turn result in slower weight loss.
The Ikaria Lean Belly Juice powder comprises natural ingredients carefully chosen for their ability to stimulate a healthy fat-burning process. These ingredients are free from toxins or pesticides, ensuring the body receives essential nutrients with optimal efficiency.
Manufactured in an FDA-approved research facility and GMP-certified facility in the United States, Ikaria Lean Belly Juice upholds the highest quality standards. It is a safe dietary product with no adverse health effects. For the most satisfying results, it is recommended to consume Ikaria Lean Belly Juice for a minimum of 3-6 months. Our research and editorial team have found that it supports healthy blood pressure, aids in healthy weight loss, and prevents uric acid buildup.
✅What are the Benefits of Ikaria Lean Belly Juice?
Ikaria Lean Belly Juice is a dietary supplement that can help you lose weight and improve overall health. It can also help with hormone release, which leads to improved weight management and growth.
It is a natural formula that contains ingredients such as Citrus Pectin. It is an ingredient known for activating the body’s raw fat-burning mode. Each component worked in tandem with the others and was chosen based on the client’s experience.
The ingredients in the Ikaria supplement assist in preventing fat storage, which is a common problem for many individuals. They also help you attain your wellness objectives by increasing fat oxidation and activating the fat-burning mode in your body.
✅What are the ingredients in Ikaria Lean Belly Juice?
Fucoxanthin
Fucoxanthin is a natural vitamin that activates the protein that converts fat cells to energy. Controlling insulin levels in the body enhances insulin responsiveness and sensitivity while lowering insulin resistance. Ikaria Lean Belly Juice supplement reviews also include anti-obesity properties that aid in the removal of extra fat from the body.
Silymarin
Silymarin is a vitamin found in milk thistle. It shields the liver from oxidative stress and free radical damage. It gets rid of the fat that has accumulated in your body. It has powerful antioxidants that help with weight loss. It’s also beneficial to your mental health.
Dandelion
Dandelion is fantastic for keeping uric acid levels in check. It also makes Ikaria Lean Belly Juice help you lose weight by eliminating toxins from the body, especially the liver and pancreas.
Capsaicin
Capsaicin, a substance found in chili peppers, helps people lose weight. It supports a healthy digestive system and increases the body’s metabolic rate. It also prevents Ikaria Lean Belly Juice consumers from getting hungry or generating cravings.
Citrus Pectin
Citrus Pectin functions as a shield for your mitochondria, protecting them from free radicals and toxins that might otherwise destroy them. However, Ikaria Lean Belly Juice fat burning also suppresses the user’s appetite.
Resveratrol
Resveratrol promotes healthy arteries and reduces the risk of heart disease. It can also help with body fat loss and provide enough nourishment to keep joints healthy.
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MOMENTS
•00:01 Ikaria Lean Belly Juice Introduction
•01:34 Where to buy Ikaria Lean Belly Juice
•02:16 Ikaria Lean Belly Juice Ingredients and benefits
•03:28 How Ikaria Lean Belly Juice works and help you
•04:53 How to take Ikaria Lean Belly Juice
•06:05 Ikaria Lean Belly Juice Guarantee
Body Recomposition Vs Weight Loss Lose Fat Gain Muscle To Get Lean Bodyrecomposition
In this video, we break down a new study from Australia that reveals how moderate-intensity aerobic exercise can reduce hunger hormones—even in obese individuals. Discover how your body can activate GLP-1-related hormones like PYY and IL-6, just like prescription weight loss injections such as Wegovy.
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Doctor Juan Rivera Keto Gummies Trusted Advice For Your Keto Journey
Get ready to embrace the New Year with a workout that is all about gentle progress with sustainable results. A standing routine exercise that will help burn calories, tone your body, and will gradually improve your flexibility. This workout is perfect for those looking for a slow sustainable approach to weight loss.
We start the routine with some easy but still effective movements like Lateral Steps and Side Bends. It will activate your core, legs, and glutes. This will activate your muscles and get your blood flowing. We will move up with toning your waist with Diagonal Abs while we work on your legs and glutes with Step Jacks and Windmills, followed up by some core moves with Body Rotations and Torso Twists. This will improve your range of motion and balance, setting your goals for long-term success.
By adding a gentle, full-body standing routine move set, this workout is designed to gradually improve your strength, flexibility and cardio. Stay consistent and start your 2025 with an awesome workout! Keep pushing! Good luck and have fun! ❤️💪
_**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_
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Stay connected on my other social media platforms so you can share your journey with others and stay motivated!
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Let’s keep the motivation going! 💪
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*TIMECODES:*
00:00 Introduction
00:08 Lateral Steps
00:46 Rest
01:02 Side Bends
01:49 Rest
02:05 Body Rotations
02:49 Rest
03:05 Torso Twists
03:49 Rest
04:05 Windmill
04:54 Rest
05:10 Step Jacks
05:41 Rest
05:58 Knee Raises
06:27 Rest
06:43 Diagonal Abs Left
07:27 Diagonal Abs Right
08:11 Rest
08:27 Standing Crunch
09:17 Rest
09:33 Lateral Steps
10:10 Rest
10:26 Side Bends
11:14 Rest
11:30 Body Rotations
12:14 Rest
12:30 Torso Twists
13:13 Rest
13:29 Windmill
14:18 Rest
14:34 Step Jacks
15:06 Rest
15:22 Knee Raises
15:52 Rest
16:08 Diagonal Abs Left
16:51 Diagonal Abs Right
17:36 Rest
17:52 Standing Crunch
18:41 Rest
18:58 Lateral Steps
19:35 Rest
19:51 Side Bends
20:38 Rest
20:54 Body Rotations
21:38 Rest
21:54 Torso Twists
22:38 Rest
22:54 Windmill
23:43 Rest
23:59 Step Jacks
24:31 Rest
24:47 Knee Raises
25:17 Rest
25:33 Diagonal Abs Left
26:17 Diagonal Abs Right
27:01 Rest
27:17 Standing Crunch
Using The Keto Diet To Boost Your Testosterone
KetoLife Gummies are a delicious and convenient way to support your ketosis journey. With their tasty flavors and easy-to-take format, these gummies make sticking to a ketogenic diet more enjoyable than ever. Packed with essential nutrients and ingredients designed to help your body stay in ketosis, KetoLife Gummies are the perfect addition to your daily routine.
Why Choose KetoLife Gummies?
One of the main reasons to choose KetoLife Gummies is their delicious taste. Unlike other supplements that can be hard to swallow or have a strong aftertaste, these gummies are a pleasure to take. They come in a variety of flavors, such as berry, citrus, and apple, making them a tasty treat you’ll look forward to each day.
In addition to their great taste, KetoLife Gummies are formulated with quality ingredients that support ketosis. These include exogenous ketones, MCT oil, and electrolytes, all of which can help your body stay in ketosis and burn fat more efficiently. By taking these gummies regularly, you’ll be providing your body with the support it needs to reach your weight loss and health goals.
Another reason to choose KetoLife Gummies is their convenience. Unlike powders or capsules, these gummies are easy to take on-the-go. You can simply pop one in your mouth whenever you need a boost of energy or support for your ketosis journey. This convenience makes it easier to stay on track with your diet and maintain your ketosis state.
How Do KetoLife Gummies Work?
KetoLife Gummies work by providing your body with the nutrients it needs to stay in ketosis. When you’re following a ketogenic diet, your body enters a state of ketosis where it burns fat for fuel instead of carbohydrates. This process can be challenging to maintain, especially if you’re not getting enough essential nutrients.
By taking KetoLife Gummies, you’re giving your body exogenous ketones, MCT oil, and electrolytes that can help support ketosis. These ingredients can help your body transition into ketosis more easily and stay there longer, leading to better fat burning and weight loss results. Additionally, these nutrients can provide you with an energy boost that can help you power through your day.
Overall, KetoLife Gummies work by providing your body with the support it needs to thrive on a ketogenic diet. Whether you’re new to keto or have been following the diet for a while, these gummies can be a great addition to your routine.
Are KetoLife Gummies Safe?
Yes, KetoLife Gummies are safe to take as directed. They are formulated with high-quality ingredients that are tested for purity and potency. These gummies do not contain any harmful additives or fillers, making them a safe option for anyone looking to support their ketosis journey.
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However, it’s always a good idea to consult with your healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking medication. Your doctor can help determine if KetoLife Gummies are right for you and provide guidance on how to incorporate them into your diet.
Overall, KetoLife Gummies are a safe and effective way to support your ketosis goals. With their delicious taste and convenient format, these gummies can help you stay on track with your ketogenic diet and reach your weight loss and health goals.
How Should I Take KetoLife Gummies?
To get the most out of KetoLife Gummies, it’s recommended to take them as directed on the packaging. Generally, you can take one to two gummies per day, depending on your individual needs and goals. Some people may prefer to take them in the morning for an energy boost, while others may take them before a workout for added support.
It’s important to remember that KetoLife Gummies are a supplement and should not be used as a replacement for a healthy diet and lifestyle. To maximize their benefits, be sure to eat a balanced diet, stay hydrated, and get regular exercise. By incorporating these gummies into a healthy routine, you can support your ketosis journey and see better results.
Overall, taking KetoLife Gummies is easy and convenient. Simply enjoy the delicious flavors and let the ingredients support your body’s ketosis process. With consistent use, you can experience the benefits of these gummies and reach your weight loss and health goals more effectively.
Where Can I Buy KetoLife Gummies?
KetoLife Gummies are available for purchase online through the official website. You can also find them at select retailers and health food stores. When buying KetoLife Gummies, it’s important to ensure you’re getting them from a reputable source to guarantee their quality and effectiveness.
Before making a purchase, be sure to read customer reviews and testimonials to see how others have experienced the benefits of KetoLife Gummies. Additionally, check for any promotions or discounts that may be available to help you save money on your purchase. With the right supplier, you can start enjoying the delicious taste and support of KetoLife Gummies today.
Overall, KetoLife Gummies are a great option for anyone looking to support their ketosis journey with a tasty and convenient supplement. By incorporating these gummies into your daily routine, you can enhance your keto diet and reach your health and weight loss goals more effectively.
Are Keto Diet Pills Safe To Take Shorts
REVERSE DIETING 101 | HOW TO USE REVERSE DIETING FOR FAT LOSS
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How Many Calories Should You Eat to Lose Fat: https://youtu.be/7YwoqxaxMbQ
How to Set Your Macros for Fat Loss: https://youtu.be/7ZmS52l099E
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*TIME STAMPS*
2:47 What is Reverse Dieting
3:10 Does Reverse Dieting Work?
3:37 The Myth about Reverse Dieting
4:00 Is Starvation Mode a Myth?
7:18 Why Starvation mode works & How to set up Reverse Dieting for yourself
11:00 Can you go to Maintenance right after dieting/ a cut?
14:46 What Macro should you emphasize?
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Videography by @rico.incarnati
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You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee.
So, first things first. Pour yourself a mug and I’ll introduce myself real quick.
My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee.
I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com.
But listen.
This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is.
It’s a place where you and I can chat.
I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not.
And that’s totally cool.
Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day.
Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another.
And that’s exactly what you and I are going to do here.
To your success,
-J
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#REVERSEDIETING #FLEXIBLEDIETING #REVERSEDIET
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