Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.
Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-disease
Dr. O'Mara's Book Growing Better Not Older: https://amzn.to/3D4PEvi
Visceral fat is disease inside your body, so you don't want any visceral fat. Some people will ask what a good level to have; the answer is as low as possible. Dr Sean O'Mara will discuss the dangers of visceral fat, the difference between dangerous visceral fat causing disease and subcutaneous fat, and the fastest way to reverse visceral fat through a high fat carnivore diet.
Primal Resources
GoCarnivore App: https://www.gocarnivore.com/
The Primal Tallow Balms: https://shop.theprimal.com/
4-Week Fat Loss Course: https://academy.theprimal.com/carnivore-fat-loss-masterclass-4-week-kick-starter
The Primal Podcast
Website: https://www.theprimal.com/
Instagram: https://www.instagram.com/theprimal.podcast/
Twitter: https://x.com/ThePrimal_Pod
Timestamps:
00:00 Intro
02:36 Why you need to fix & reverse visceral fat
04:47 What is visceral fat?
09:43 Signs & symptoms of visceral fat (deep belly fat)
19:23 Tool: Things that cause visceral fat
29:06 Subcutenous fat vs visceral fat
36:14 Tool: Ab crunches and running doesn't get rid of belly fat
42:42 Tool: Sprinting
48:22 Tool: Best foods to burn belly fat (visceral fat)
57:47 Fasting protocols to burn belly fat
01:02:15 Tool: Sauna to burn belly fat
01:05:50 Find Dr Sean O'Mara
About Rina - The Primal Podcast
Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting.
As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food.
Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!
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While the Keto Night Time Fat Burner has many potential benefits, it is important to note that there may be some side effects associated with the product. Some users may experience digestive issues such as bloating, gas, or diarrhea when taking the supplement. Additionally, certain individuals may be sensitive to the ingredients in the product and may experience allergic reactions or other adverse effects.
It is also worth mentioning that the Keto Night Time Fat Burner is not a miracle solution for weight loss. While the supplement can aid in fat burning and metabolism, it is still important to follow a healthy diet and exercise routine to achieve long-term results. Individuals should not rely solely on the supplement to help them lose weight, but rather see it as a tool to support their overall wellness goals.
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Enter Keto ACV Burn – a powerful supplement that may help to speed up your ketosis process, utilizing and using body fats as your energy source. This in-depth review will explain the main benefits of Keto ACV Burn, how it helps you torch those stubborn fats, how to take it, possible side effects, and who is behind Keto ACV Burn.
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The revolutionary ingredient in Keto ACV Burn is the combination of ketogenic compounds with apple cider vinegar: exogenous ketones are combined with apple cider vinegar to provide a fast route to ketosis and help put your body into fat burning mode. By using Keto ACV Burn you can lose more weight faster, as well as get supercharged energy, mental sharpness, boosted metabolism, and reduced hunger pangs and appetite for carbs and sweets. Furthermore, you can enjoy better blood sugar regulation and improve the health of your gut microbiome.
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Furthermore, Keto ACV Burn helps you to sustain and maintain high concentration levels. The body starts using ketones for brain fuel when it reaches ketosis. This may improve your consciousness few times than normal. You might focus more on your tasks and become more productive after taking this Keto ACV Burn.
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Keto ACV Burn does this by delivering ketones to your body that are made outside of your cells, or also referred to as exogenous ketones. These ketones then put your body into a metabolic state called ketosis – the process in which the body starts to burn fat for fuel instead of carbs. By taking Keto ACV Burn, your body can enter ketosis faster, burn more fat, and in turn, accelerate weight loss.
Keto ACV Burn also contains apple cider vinegar. This ingredient is known to help weight loss and digestion. Apple cider vinegar helps regulate the blood sugar level, suppresses the craving for junk food, and improves gut health. When combined with the exogenous ketones, the apple cider vinegar is very effective and efficiency for helping to burn fat by the user.
All in all, with Keto ACV Burn, you will go through your ketogenic diet naturally by making sure it helps your body burn keto-fuels for energy and conquers your energy drains. You can be able to wholly experience all the benefits of the keto plan and greatly boost your results with Keto ACV Burn.
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If you are looking for one product to address the challenges you face taking you from a Sick Diet cycle into Ketosis while also shedding those stubborn excess pounds then Keto ACV Burn is the solution you have been looking for. You get ketones and vinegar. Keto ACV Burn delivers exogenous ketones and apple cider vinegar to increase your fat loss while providing you with needed energy. It contains the purest essential ingredients that positively impact your weight loss and overall health while being made in a cGMP facility where it is stored and tested to keep you protected and safe from dangerous chemicals or additives.
Keto ACV Burn is another choice worth considering because of its easy-to-take capsule form. You don’t have to worry about prolonging yourself to find the time to consume this weight loss supplement as it can be incorporated into your day without any fuss. To experience the wonders of a keto diet that helps the body burn fat better, simply take Keto ACV Burn’s suggested amount after some water or your preferred beverage, and you’re good to go.
Moreover, Keto ACV Burn comes with a 100% satisfaction guarantee, so you can buy safely. If for some reason you don’t like the results you get from the use of Keto ACV Burn, just return the unused portion for a full refund, no questions asked. This way you know that the people making this product trust it.
Get ready to ignite your ketosis machine. When it comes to burning fat and getting your ketosis machine up to tempo, there’s nothing quite like Keto ACV Burn. This powerful supplement combines apple cider vinegar and exogenous ketones to help you lose weight, gain energy, and get a strong mental boost while achieving ketosis. Keto ACV Burn can even increase blood ketone levels by 4.6 millimolar, leading to more powerful and faster weight loss. So if you want to give ketosis your all, then give Keto ACV Burn a try.
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