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Dr. Jeff Peng explores the groundbreaking potential of GLP-1 agonists like Ozempic, Wegovy, and Mounjaro in arthritis treatment. Originally approved for type 2 diabetes management, these drugs have demonstrated significant weight loss benefits, which indirectly aid in managing arthritis symptoms. Clinical studies have shown promising results such as slowed arthritis progression, reduced pain, and even decreased need for surgical interventions. However, there are crucial caveats, like the risk of accelerated muscle loss and rapid weight regain after discontinuation. https://pubmed.ncbi.nlm.nih.gov/36510488/ https://pubmed.ncbi.nlm.nih.gov/37258065/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769337/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6428998/ https://pubmed.ncbi.nlm.nih.gov/35441470/ ► Things my patients have found helpful: Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel. *Supplements* The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants. Boswellia Extract: https://amzn.to/3L00rYn Turmeric & Curcumin: ​​https://amzn.to/47NacD9 Glucosamine & Chondroitin: https://amzn.to/44AVoow Creatine Monohydrate: https://amzn.to/45JW9wq Omega 3 and 6: https://amzn.to/45LTBh7 Vitamin D 5000: https://amzn.to/47T8MHs Vitamin B complex: https://amzn.to/3L0Bdcm Magnesium Citrate/Malate: https://amzn.to/3snHuZc Magnesium Glycinate: https://amzn.to/45EZVYa *Soft Tissue & Rehab* Theragun: https://amzn.to/4363zJG Massage ball: https://amzn.to/40BUC9f Foam roller: https://amzn.to/4324E5c Stretching strap: https://amzn.to/3U9a2iQ TENS unit: https://amzn.to/3mcCqnI Heating pad: https://amzn.to/40VidSc Resistance bands: https://amzn.to/3nFyb4C *Braces & Supports* Hinged knee brace: https://amzn.to/3U6oyrH Neoprene knee sleeve: https://amzn.to/3Zzhsgt Volar wrist brace: https://amzn.to/3KawW55 Thumb spica brace: https://amzn.to/3nHj9vl Ankle lace up brace: https://amzn.to/3m6iR0u Tennis/Golfer’s elbow brace: https://amzn.to/3ZEGgE1 Superfeet orthotic inserts: https://amzn.to/436tRf5 *Recommended Textbooks & Resources* The Trigger Point Manual: https://amzn.to/4340cTt Trigger Point Wall Charts: https://amzn.to/3zrinVR ► Be Active. Live Healthy. Subscribe for more free videos like this: https://www.youtube.com/channel/UCL5eiGK1f0A-DecaBqq5emg/featured?sub_confirmation=1 ► ABOUT ME Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders. Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians. Dr. Peng’s sports medicine clinic is located in Campbell, California. Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD Website: https://www.jeffreypengmd.com/ ► Disclaimer My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

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Weight loss drugs like Ozempic, Wegovy, and Mounjaro are being hailed as revolutionary, reshaping bodies, lives, and a booming $15 billion industry. But behind the hype lies a growing concern: shortages, black markets, and serious side effects ranging from stomach paralysis to suicidal thoughts. As demand soars and influencers drive the trend, experts warn we may be living through a massive human experiment. --- Weight Loss Drugs | Ozempic | Wegovy | Mounjaro | Diabetes | GLP-1 Drugs | Firstpost | World News | News Live | Vantage | Palki Sharma | News #weightloss #ozempic #wegovry #mounjaro #diabetes #medicine #glp1 #drugs #firstpost #vantageonfirstpost #palkisharma #worldnews Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens. The show is anchored by Palki Sharma, Managing Editor, Firstpost. By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas. Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms. Subscribe to Firstpost channel and press the bell icon to get notified when we go live. https://www.youtube.com/@Firstpost Follow Firstpost on Instagram: https://www.instagram.com/firstpost/ Follow Firstpost on Facebook: https://www.facebook.com/firstpostin/ Follow Firstpost on Twitter: https://twitter.com/firstpost Follow Firstpost on WhatsApp: https://www.whatsapp.com/channel/0029Va6zOIrEQIamseyg762V

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Excel as Fitness Consultant is fully new idea. This Fitness Test Excel file can calculate your Body Mass Index #BMI; Basal Metabolic Rate #BMR; Par Day #Calorie Need; Weight Loss Tracker; Weight loss Suggestion and advice etc. This file is able to advise you for fitness using its #Artificial Intelligence. Actually your consumed over calories is liable for increasing your weight by turning calories into fat. So, if you take per day 500 Calories less than you required, then your fat will burn and loss your weight by 1 pound (0.45 Kilogram) per week. This file is so easy to use. You can save it on your desktop and use it regularly. I think this file will be great helpful for health conscious persons. Stay connected with my channel and learns Excel at a new way. I think you have enjoyed this video and learned the new thing “Excel as Fitness Instructor”. If you can learn something from this video, please Like, Comment, Subscribe and Share with others. ****Fitness File Link**** https://drive.google.com/file/d/1EvBF3WhZY6fX5fYE31ZH7c069kbqipCZ/view?usp=sharing ****Food wise Calorie List File Link**** https://drive.google.com/file/d/1Tn27ZmEjdKPI5l-P4xXoMnxb2aj-eVOH/view?usp=sharing ****Subscribe My YouTube Channel**** https://www.youtube.com/channel/UCnbIeEq33wu-xruDP6gQd2w?sub_confirmation=1 ****Social Media**** Facebook Group: facebook.com/groups/dynamicexcelacademy E-mail: [email protected] Related Search: Create Fitness Programme with Excel, bmi bmr calculator, bmi bmr body fat calculator, Excel Fitness Tracker, Excel Weight loss Tracker, BMI, BMR, Fat Burn, BMI Calculator, BMR Calculator, BMR Calculator in Excel, BMI Calculator in Excel, Fat Burn Calculator, Par Day Calories Need, Weight loss Technique, Weight loss suggestion, Weight loss Advise, Body Mass Index, Basal Metabolic Rate, Ideal Diet Chart, Food Wise Calories Chart, Calorie Chart, Diet Plan, Excel.athletefitness Athletefitness, Fitness, fitness tracker, fitness planner, workout planner, exercise planner, excercise tracker, weight loss tracker, weight loss planner, Excel fitness planner, excel workout planner, workout planner spreadsheet, printable fitness plan, printable workout planner, printable weight loss tracker, free fitness planner, free fitness tracker, simple fitness tracker, easy fitness tracker,

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The real reason your calorie tracking is burning you out (and what to do instead) You want to get leaner. Or stronger. Or finally see those abs peek through. So you start calorie tracking… and I know exactly what’s going to happen. Every bite gets logged. You take out even just a bottle of water, and you’re thinking, “Does water even have calories??” (FYI, no, it doesn’t) Suddenly, food is all you think about. You tell yourself it’s discipline. But honestly? It’s exhausting. You’re swapping ingredients mid-meal because the numbers look off. You’re tracking after you eat, realizing you overshot. You feel guilty. The food noise in your head is louder than ever. It’s not your fault. You were told this is what it takes. Track everything. Be “on it” 24/7. But here’s the thing: you don’t need to live like that. If your goal is fat loss, you DO NOT need daily tracking. You need a structure you can live with. You need portions that make sense. You need to stop second-guessing yourself every time you eat rice. And it works even if your goal is building muscle. Track ONCE per week. Sit down, plan your meals, map out your portions, and balance your plates. That’s it. The rest of the week? You just follow the plan. Instead of pulling out your phone 4 times a day after every meal, you open that tracker once a week. You decide your game plan. And then you go live your life. Comment “CALORIE CALCULATOR” for a free resource that’s helped our clients go from losing 50 lbs in 3 months to gaining six-pack abs.

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