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In this enlightening video, we delve into Lizzo's candid discussion about her weight loss journey. From trying popular medications like Ozempic to finding her own path with a plant-based diet, Lizzo shares her insights and experiences. Discover how she transitioned from consuming vegan alternatives to incorporating meat into her meals, and how these changes helped her achieve her health goals. Lizzo emphasizes the importance of understanding one's own body and challenges the notion of 'cheating' when it comes to weight loss methods. Join us as we explore Lizzo's journey and the lessons we can all learn from her approach to health and wellness.
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I'm Dr. Princess, a 58-year old physician on a health and weight-loss journey, following a whole-foods, plant-based diet. Losing weight at any age is hard work. If you choose to follow a plant-based diet, you're likely to run into a lot of unhelpful information. I know I did when I started! So, if you'd like to keep getting practical tips on how to maintain a healthier lifestyle (and like the occasional cameo of my dog!) subscribe, right now.
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