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Jelly Roll talks about getting fit, wanting to get under 250 lbs so he can ride a roller coaster and do crazy stuff like crocodile wrestling, giving his Tennessee Titans a pep talk before they went on to have a 3-14 record, watching football games from the view in his cell in Juvenile Hall, being nominated for ACM Entertainer of the Year, going on tour across the world with Post Malone, being the Artist-in-Residence on ABC’s “American Idol,” buying a 500 acre farm, his wife loving their pigs and cows a LOT, bombing on stage at Princeton, giving a talk at Oxford University, finally being able to leave the country, and performing with Brandon Lake. SUBSCRIBE to get the latest #Kimmel: http://bit.ly/JKLSubscribe Follow Jimmy Kimmel on Instagram: https://bit.ly/KimmelInstagram Follow Jimmy Kimmel Live on Instagram: http://bit.ly/JKLInstagram Follow Jimmy Kimmel Live on TikTok: https://bit.ly/JKLTikTok Like Jimmy Kimmel on Facebook: http://bit.ly/KimmelFB Like Jimmy Kimmel Live on Facebook: http://bit.ly/JKLFacebook Visit the Jimmy Kimmel Live Website : http://bit.ly/JKLWebsite About Jimmy Kimmel Live: Jimmy Kimmel serves as host and executive producer of Emmy® nominated “Jimmy Kimmel Live,” ABC’s late-night talk show. “Jimmy Kimmel Live” is well known for its viral video successes, with over 16 billion views and more than 19 million subscribers on the show’s YouTube channel. Some of Kimmel’s most popular comedy bits include Celebrities Read Mean Tweets, Lie Witness News, Halloween Candy YouTube Challenge, Jimmy and Cousin Sal pranking Aunt Chippy and music stars like Rihanna and Dua Lipa surprising Jimmy in the middle of the night.
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In this episode, I discuss why prioritising strength training over just cardio can help you achieve sustainable fat loss. I break down six key reasons why getting stronger—like increasing your metabolism, improving body composition, and boosting confidence—transforms your results. From the benefits of building muscle to maintaining motivation, this episode offers solid tips to help you lose fat while gaining strength. 1-2-1 Online Fitness Member Inquiry Form (https://www.kairos.online/inquiry-form) Pre-order My Book, "Your Fat Loss Journey Starts Here", on Kindle (https://www.kairos.online/your-fat-loss-journey-starts-here-book) My Instagram (https://www.instagram.com/leoalvespt/) My X (https://twitter.com/leoalvespt) My Threads (https://www.threads.net/@leoalvespt) My TikTok (https://www.tiktok.com/@leoalvespt) My YouTube Channel (https://www.youtube.com/channel/UC6OS7haFuZn9Eud3eYmn1SQ) My Articles (https://www.kairos.online/blog) Free Workout Plan (https://www.kairos.online/pdf-guides/workout-plan) Free Fat Loss Guide (https://www.kairos.online/pdf-guides/fat-loss-guide) Free Protein Cheat Sheet (https://www.kairos.online/pdf-guides/protein-power) Free Calorie Calculator (https://www.kairos.online/calorie-calculator) Timestamps: (00:11) Introduction: Focus on Strength, Not Just Weight Loss (01:16) Failed Trip to India (02:06) Adventure to Madeira Island (03:09) Cheap Flights Within Europe (04:07) Returning to Madeira Island (07:14) ) Tip 1: How Building Muscle Boosts Metabolism (08:48) Tip 2: Ensure You Lose Body Fat, Not Muscle (09:54) Tip 3: How Strength Makes Daily Life Easier (11:19) Tip 4: Improved Body Composition Through Strength Training (13:36) Tip 5: Boost Confidence and Motivation with Strength Gains (17:01) Tip 6: The Health Benefits of Building Muscle (18:22) Closing Thoughts: Make Strength Your Priority for Fat Loss
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Struggling to lose weight despite diet and exercise? Semaglutide and Tirzepatide in Plano/Wylie, TX are two leading medical options showing real results. These injections help regulate appetite, improve metabolism, and support long-term weight management. In this video, we’ll compare how both medications work, who they’re ideal for, and what kind of results you can expect. Whether you’re just beginning your weight loss journey or looking to accelerate progress, this guide will help you choose what’s right for you. 🔗 Ready to take the next step? Check the link in the description for more info or to schedule your consultation. Source: https://healthybyhillary.com/weight-loss-semaglutide-tirzepatide-wylie-tx/ Website: https://healthybyhillary.com/ #SemaglutidePlano #TirzepatideWylie #WeightLossTX #PlanoWellness #MedicalWeightLossTX #WylieHealthCare #GLP1TherapyTX #WeightCarePlano #HealthyLivingTX #WylieWellness
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No kidding, this week was a hot mess. But I have updates on how my 60-day challenge is going, the increase in dose to 12.5 mg, and starting a magnesium supplement. Plus, I show what I ate on this day. Products I mention (I am NOT an Amazon affiliate, so I will not receive a commission should you decide to purchase any of these items): Eucerin sunscreen: https://a.co/d/b3Eyllz Shokz headphones: https://a.co/d/8MIEvvF Babo Botanicals wipes: https://a.co/d/5lXSUo4 LMNT: https://a.co/d/7hpmqC1 Arby's copycat chicken salad: https://www.food.com/recipe/copycat-of-arbys-chicken-salad-sandwich-388944 Disclaimer: I am not a medical professional. Therefore all statements on this channel reflect my personal opinions and/or experiences and should not be considered medical advice. Always consult with your doctor to discuss your specific medical and dietary needs. Banner designed using "Floral-Vines-Brushes" by Designersbrush from Brusheezy.com. Referral links Ibotta: https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=tpqkrbq Planet Fitness: https://www.planetfitness.com/referrals?referralCode=71WZ63CK #tirzepatide #semaglutide #mounjaro #ozempic #glp1forweightloss #mounjaroweightloss #ozempicweightloss #weightloss #weightlossjourney #tirzepatideweightloss #semaglutideforweightloss