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▸ [FREE] 🔥E-BOOK: "The Intermittent Fasting Cheat Sheet" | http://bit.ly/2RHWvhe 🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE EBOOK: 4 Ways to Burn Sugar Instead of Fat (Even If You're A Complete Beginner) | http://bit.ly/2EH7dlo The most important thing that I learned is that the body can burn only two types of fuel; there are fat burners and there are sugar (carbohydrate) burners. Guess which one I was when I was overweight? A pure sugar burner. A sugar-burner is someone who is relying on glucose as the main source of fuel. Most people are sugar burners. When you are burning sugar, your brain is going to signal intense cravings for carbohydrate-rich foods. It's really not your fault, it's your default setting right now. Being a sugar burner is frustrating! You have all of this body fat stored up, and you cannot access it! You worry about going more than 3 hours without food because you can't concentrate. You are always scrambling for snacks because you need an energy boost. If you discovered that you are a sugar burner, you don't have the capability to use fat as a primary fuel source, yet. Our goal is to develop flexibility with your hormones. Think of metabolic flexibility as yoga for your metabolism. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ // T I M E S T A M P S 01:04 The sugar burner quiz to determine if you are a sugar burner or a fat burner 02:40 Why sugar burners have cravings all the time, and need to eat every 3 hours 03:15 Sugar burners ages faster than anyone else 03:22 Why sugar is a dirty fuel source vs fat being a clean source of energy 04:20 Why its important to develop metabolic flexibility 05:26 The 4 pillar approach to building up your metabolic machinery, and achieving perfect health. Adapt. Fast. Phase. Flex. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ // R E S O U R C E S 🍳Save 50% Off My Keto Cookbook: Essential Fat Burning Recipes For The Low-Carb Lifestyle | http://bit.ly/2T4VmR5 🥑 The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar | http://bit.ly/2QHWTyY 💥 The Intermittent Fasting Cheat Sheet: Discover How This Ancient Practice Can Transform Your Health: http://bit.ly/2RHWvhe 🎧 FREE Intermittent Fasting Audiobook with Audible | https://adbl.co/2BVSiAb 🤘My favorite Keto Boosting Salt | Redmond's Real Salt | https://amzn.to/2AZMh4F 💊My Favorite Ox-Bile Digestive Support | Systemic Formulas D-Digest | http://bit.ly/2UpcL8U 🙋Digestive bitters to support the healthy breakdown of fats | Urban Moonshine Bitters | https://amzn.to/2QipcVt ☕The Healthiest Coffee in the World | Purity Coffee: http://bit.ly/2PWpR9Y 🥥My Favorite Keto MCT Oil: http://bit.ly/2T4VfF9 👉 Keto Mojo Machine For Testing Glucose/Ketones: https://amzn.to/2V8sIk1 🍵 My Favorite Keto Tea | Pique Tea: http://bit.ly/2AbzH2M 🥣 Kettle & Fire Bone Broth: http://bit.ly/2uWEGS9 *Some links are affiliate links* ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ // K E T O K A M P I N N E R C I R C L E Join this exclusive membership today: http://bit.ly/2TKAVhk ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ___ Video Credit: www.videoblocks.com ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://bit.ly/2QHWTyY ___ #ketodiet #ketorecipes #ketosis Disclaimer: Ben Azadi is a Functional Diagnostic Nutrition - Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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00:00 - The Impact of GLP-1 Drugs on Grocery Packaging Sizes 03:18 - How Wegovy’s Weight-Loss Breakthrough Is Disrupting the Food Industry 06:55 - Ozempic Menus: How Restaurants Are Adapting to Weight-Loss Drug Users 1. The Impact of GLP-1 Drugs on Grocery Packaging Sizes Explore how the rise of GLP-1 medications like Ozempic and WeGovy is reshaping consumer behavior and grocery packaging. - Discover the statistics showing 11.2% of U.S. adults currently using GLP-1 drugs. - Learn about the potential 1.2% to 2.9% reduction in overall food sales. - Understand how this trend could lead to smaller package sizes in grocery stores. - Hear insights from industry experts on the future of consumer packaged goods. Join us as we delve into the changing landscape of grocery shopping and what it means for consumers and manufacturers alike. 2. How Wegovy’s Weight-Loss Breakthrough Is Disrupting the Food Industry Wegovy, Novo Nordisk’s groundbreaking GLP-1 weight-loss drug, is changing more than waistlines—it’s reshaping the global food industry and retail economics. In this video, we break down how reduced consumer appetites are impacting supermarket revenues in Denmark and the US. Discover the ripple effects: from a 9% drop in food spending per user to $187 million in revenue losses for Danish retailers. Learn why Walmart’s basket sizes are shrinking and how fast-food chains and diet programs are pivoting their business models. Subscribe for deep dives into biotech innovations, market disruptions, and the future of food consumption. 3. Ozempic Menus: How Restaurants Are Adapting to Weight-Loss Drug Users Discover how restaurants are creating 'Ozempic menus' with smaller portions to cater to diners using GLP-1 weight-loss drugs like Wegovy and Zepbound. Learn about the impact of these medications on appetite and dining habits, and how eateries are adjusting their offerings to accommodate this growing market. We'll explore examples from New York City restaurants like Clinton Hall and Tucci, discussing their strategies for smaller meals, reduced food waste, and attracting customers who might otherwise avoid eating out. Find out how this trend is reshaping the restaurant industry and dining experiences for millions of Americans using weight-loss medications.
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In this episode of the Doce Podcast, host Mariana Carrazco welcomes two experts in the field: Dr. Edwin Davila, a physician specializing in Internal Medicine, Exercise Prescription, and Obesity Medicine, and Pharmacist Christopher Freeman. Together, they explore the world of GLP-1 and related weight loss medications. As a patient, Mariana engages in a conversation that unpacks essential information about GLP-1 medications—what they are, how they work, and what listeners should know before considering them for their weight loss journey. This episode covers: Understanding GLP-1 Hormones: Dr. Davila explains what GLP-1 hormones are and the various types of medications available, including Semaglutide and Tirzepatide. Mechanisms and Effectiveness: Listeners will discover how these medications work and the differences in their mechanisms and effectiveness, as explained by Dr. Freeman. Risks and Side Effects: The episode highlights potential risks and side effects of GLP-1 medications, along with dosing recommendations. Comparative Insights: Dr. Davila shares how GLP-1 medications compare to other weight loss methods and addresses common misconceptions surrounding them. Long-term Effects: The experts discuss what users can expect in terms of long-term effects when using these medications. Whether considering GLP-1 medications for weight loss or seeking to understand their function, this episode is packed with valuable insights and practical tips. Tune in to navigate through everything listeners need to know about GLP-1 medications! Follow Dr. Davila on Instagram at @drdavila_do Follow Dr. Chris Freeman on Instagram at @FreemanFit
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