Health Benefits of Sabja Seeds in Tamil | Basil Seeds | Natural Body Coolant | Cosmo Health
How can I lose weight in 7 days naturally? - Dr Nithya #shorts #shortvideo #cosmohealth
#sabjaseeds #benefits #cosmohealth #tamil #basil #seeds #drnithya #sabjaseedsjuice #natural #body #coolant #reducebodyheat #summer #drink #basilseedsuses #sabjaseedjuice #tamilhealthtips #health #tips
When summer starts human body heat automatically rise up and gives some of the common summer's diseases are typhoid, diarrhea, measles/chicken-pox, heat stroke UTI etc. To prevent from the summer heat diseases we must eat some of the natural sources of body cooling foods or juices in day to day life. One of the most effective seeds to cool our body basil seeds in tamil called sabja seeds. In this video I explain sabja seeds benefits point
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சப்ஜா விதைகள் சாப்பிடுவதால் கிடைக்கும் 10 நன்மைகள்
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01:12 1.உடல் சூட்டை தணிக்கும்
01:56 2.உடல் எடையை குறைக்கும்
02:42 3.இரத்த சர்க்கரையை கட்டுப்படுத்தும்
03:27 4.மலச்சிக்கலை நீக்கும்
04:08 5.மாரடைப்பு வராமல் தடுக்கும்
04:55 6.செரிமான ஆரோக்கியத்தை மேம்படுத்தும்
05:31 7.நோய் எதிப்புசக்தியை அதிகரிக்கும்
06:25 8.கேன்சர் வராமல் தடுக்கும்
07:09 9.மன அழுத்தத்தை குறைக்கும்
07:44 10.முக பொலிவை அதிகரிக்கும்
1,072,417 views Mar 17, 2024 #tamilhealthtips #coolant #basil
"NATURAL BODY COOLANT" | 10 AMAZING HEALTH BENEFITS OF SABJA SEEDS | BASIL SEEDS BENEFITS | SABJA SEEDS USES | BASIL SEEDS JUICE BENEFITS IN TAMIL | BASIL SEEDS JUICE FOR BODY HEAT | Top 10 Health Benefits of Sabja Seeds in Tamil | Basil Seeds | Natural Body Coolant | Uses of sabja seeds | Summer drink | Cosmo health | Cosmo Health Tamil | Cosmo Health Youtube Channel | Cosmo Health Offl
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Our eating has shifted quite a bit in the last few weeks due to my pregnancy. However, I am not recommending this way of eating to any pregnant mother (aside from getting in all that good protein, fiber and minerals :). Eating this way, I don't struggle with headaches, nausea, or dizziness, and instead I actually feel more energy and my fatigue is gone! Baby is growing on schedule with healthy heartbeat and anatomy scan! Praise God! By eating fewer times throughout the day I am NOT eating fewer calories over a 24-hour period, but I am making every bite count when it comes to nutrition, and I am back on track with being at a stable weight that I experienced with my other four babies.
We hope you enjoy seeing this day of eating with a few variations thrown in and that it encourages you to make satiating, energizing meals. I LOVE food, and it is always a rewarding journey making meals that are an intentional combination of satiating, nutritious, and serving our health goals.
Always learning with you!
Katie
**Update** Yes, I get regular bloodwork and everything is healthy. :) I also check my blood sugar and it is stable. I am not dieting while pregnant, just staying away from simple sugars that spike my insulin, and not eating every hour of the day.
P.S. I forgot to show that I always take Cal-Mag and Magnesium before bed so I don't get leg cramps.
You can always check out the supplements I've used for all my pregnancies here:
Website: https://www.nowthatimamotherhealth.com
Instagram: https://www.instagram.com/nowthatimamother.health/
Healthy recipes:
K's in the Kitchen
Build memories around the family meal table with this online cooking show created by 8 sisters, centered around entertainment, delicious recipes, and family values -
https://www.nowthatwereafamily.com/offers/6TJNLBCe/checkout
Easy favorite recipes - https://www.nowthatimamotherhealth.com/recipes1
Reclaiming energy in motherhood workouts - https://www.nowthatimamotherhealth.com/workouts-1
Mentioned in video:
- "Real Food for Pregnancy" by Lily Nichols - https://amzn.to/41lXHdX
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Top 5 Tuesday
Join our weekly email list to keep up to date with the highlights of what is going on in our family life.
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Looking for more Now That We're A Family resources?
We got 'em!
Website:
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Is your life just too complicated to ever feel peaceful?
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Timestamps:
00:00-3:21 - Intro
3:21-6:13 - Hydration & Probiotic
6:13-12:13 - Kid’s Breakfast
12:13-17:05 - Elisha & Katie’s Breakfast & Supplements
17:05-19:27 - Kid’s Lunch
19:27-24:55 - Katie’s Lunch & Electrolytes/Supplements
24:55-27:46 - Family Dinner & Tea
27:46-28:45 - Closing
Lana Del Rey - Diet Mountain Dew (Lyrics)
Album - Born To Die
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Wenn euch das Video gefallen hat, dann gibt mir ein Daumen hoch und/oder schreibt etwas in die Kommentare! ;D
Für weitere Lieder schaut mal auf meinen Kanal vorbei ! ;)
In this video, I ate 2000 calories a day to lose weight. I ate whatever I wanted to see if I could lose weight without restriction. However, I did practice mindful eating while counting calories for weight loss. The results were shocking!
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Journey Back to Me: I drank 1 GALLON of WATER EVERYDAY | Weight loss + Weigh in Results
https://youtu.be/JY9o6ma6MvM
I tried a Chloe Ting workout for the first time! | BEST Booty Workout Get Peachy Challenge
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I did Lilly Sabri's 7 day AB CHALLENGE to lose BELLY FAT | SHOCKING results | BEFORE and AFTER
https://youtu.be/XJlp0LnCIqo
I try lifting heavy weights for a month | Results, This is what happened | Lifting heavy + Women
https://youtu.be/ovpk8cJZv1Q
