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Tips on how to lose weight to join the military (officer or enlisted really)
video was taken at night so excuse the lighting
How To Make Keto Low Carb Gummy Bears
Would you risk your health for fast weight loss? The tapeworm diet was once believed to be a quick fix, but the reality is shocking! Discover the dangers behind this extreme method and why it's best to steer clear.
#TapewormDiet #ExtremeWeightLoss #HealthRisks #WellnessTips #WeightLossMyths #BizarreDiets #HealthFacts #StayHealthy #healthchimp
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🎥 Watch Next: https://www.youtube.com/watch?v=24D-6lEoaBI&list=PLO2GVgGvTHanrdjQ-i4dn9lX2BVt9vWXA
All of my links: https://stan.store/nykweighsin
Preview my You vs. You: 30 Days to Master your Weight Loss Mindset: https://stan.store/nykweighsin/p/unlock-the-mindset-that-will-transform-your-wl
In this video, I’m sharing my weight loss journey—the ups, the downs, and everything I learned along the way. From struggling with yo-yo dieting and emotional eating to finally finding a sustainable way to lose weight, this is my personal story of transformation. 💪
If you’re looking for weight loss motivation, tips for overcoming mindset blocks, or inspiration to start your own journey, you’re in the right place! I’ll talk about how I shifted my focus from the scale to building healthy habits, and how that changed everything.
00:00 Introduction
00:28 What to expect on my channel
02:42 My Weight Loss Story - The beginning
06:12 My current weight + Before & After Pics
09:32 Master your Weight Loss Mindset
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📦 Where I Get My Meds:
Semaglutide: https://enroll.joinamble.com/start-online-visit/semaglutide?referral-campaign=heyitsnyk&referral-source=affiliate
Tirzepatide: https://enroll.joinamble.com/start-online-visit/tirzepatide-t?referral-campaign=heyitsnyk&referral-source=affiliate
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📋 Free Resources:
GLP1 Medication Starter Guide: https://stan.store/thechatgptgirlboss/p/glp1starterguide
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Sony ZV1F: https://amzn.to/4cm3RzQ
External Hard-drive: https://amzn.to/4cmBqC8
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Batteries: https://amzn.to/3VrGJJu
Lighting: https://amzn.to/3VrGJJu
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📱 Find Me Here:
TikTok: https://www.tiktok.com/@nykweighsin
Instagram: https://www.tiktok.com/@nykweighsin
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Burning thigh/legs fat like this exercise. you can do your home garden etc. its a best exercise for thigh/legs. very simple and easy exercise.
Your body can stand almost anything. It’s your mind that you have to convince
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Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.”
By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities. Aerobic exercise helps keep your heart, lungs, and circulatory system healthy.
Aerobic exercise differs from anaerobic exercise. Anaerobic exercises, such as weightlifting or sprinting, involve quick bursts of energy. They’re performed at maximum effort for a short time. This is unlike aerobic exercises. You perform aerobic exercises for a sustained period of time.
Exercises are as follows ::
1. Plank leg raise
2. 180° jump squat
3. Squat to side
4. Side lunge
5. Jump burpee push - up
6. High knee running
7. Short pitch
8. Mountain climber
Visit to my official website for health, fitness & sports related tips : http://freaky.fitness
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Unlock Weight Loss Secrets With Glp1 Tirzepatide
Weight loss can be a challenging journey for many individuals, and finding a method that works for you is key to success. With so many options on the market, it can be difficult to know which one to choose. One popular option is Weight Watchers, a well-known weight loss program that offers a variety of tools and resources to help users reach their goals. In addition to their traditional programs, Weight Watchers also offers Weight Loss Gummies, a convenient and tasty way to supplement your weight loss efforts. These gummies claim to support weight loss by helping to curb cravings and control hunger, while also providing essential vitamins and nutrients.
User Experiences with Weight Watchers Weight Loss Gummies
Many users have shared their experiences with Weight Watchers Weight Loss Gummies, both positive and negative. Some users have found that the gummies helped them stay on track with their weight loss goals by helping to curb cravings and reduce snacking between meals. Others have found that the gummies did not have a significant impact on their weight loss efforts, or that they experienced side effects such as stomach discomfort or digestive issues.
One user, Sarah, shared that she incorporated Weight Watchers Weight Loss Gummies into her daily routine and found that they helped her feel more satisfied between meals, leading to less snacking and ultimately contributing to her weight loss success. She noted that the gummies were convenient and easy to take, making it simple to stay on track with her healthy eating habits.
On the other hand, another user, Tom, found that the gummies did not have a noticeable effect on his weight loss journey. He tried taking the gummies as directed for several weeks but did not see any changes in his appetite or cravings. He ultimately discontinued use and sought out other methods to support his weight loss goals.
Effectiveness of Weight Watchers Weight Loss Gummies
When considering the effectiveness of Weight Watchers Weight Loss Gummies, it’s important to keep in mind that individual results may vary. Some users may find that the gummies work well for them and help them reach their weight loss goals, while others may not see the same results. Additionally, the gummies are meant to be used in conjunction with a healthy diet and regular exercise, so it’s important to adopt a balanced approach to weight loss.
In a clinical study conducted by Weight Watchers, participants who used Weight Loss Gummies as part of a weight loss program saw positive results. The study found that participants who took the gummies experienced a reduction in cravings and reported feeling more satisfied between meals. These findings suggest that the gummies may be effective for some individuals in supporting their weight loss efforts.
However, it’s important to note that weight loss is a complex process that involves many factors, including diet, exercise, and individual metabolism. While Weight Watchers Weight Loss Gummies may be a helpful tool for some users, they are not a magic solution for weight loss and should be used as part of a comprehensive approach to achieving a healthy weight.
Conclusion
Overall, Weight Watchers Weight Loss Gummies offer a convenient and tasty way to supplement your weight loss efforts. While they may help some users curb cravings and support their weight loss goals, individual results may vary. It’s important to approach weight loss with a balanced and sustainable mindset, incorporating a healthy diet, regular exercise, and any necessary support to help you reach your goals. If you’re considering trying Weight Watchers Weight Loss Gummies, it may be helpful to consult with a healthcare provider or nutritionist to determine if they are a good fit for your weight loss journey.
In conclusion, Weight Watchers Weight Loss Gummies can be a useful tool in your weight loss toolbox, but they are not a one-size-fits-all solution. By combining the gummies with a well-rounded approach to weight loss, you may find success in reaching your goals and achieving a healthier lifestyle.
Pictures Of Weightloss 3 And A Half Months After Gastric Bypass Surgery 22nd Nov 2010
Are you on a weight loss journey and considering Semaglutide injection as a possible solution? Finding the right provider near you can be a crucial step in your weight loss plan. This local guide will help you navigate through the process of locating Semaglutide injection for weight loss near you.
Understanding Semaglutide Injection
Semaglutide injection is a medication that has been approved by the FDA for weight management in adults who have obesity or are overweight and have at least one weight-related condition. It works by mimicking a hormone that regulates appetite and food intake, leading to reduced calorie intake and increased feelings of fullness.
Before considering Semaglutide injection, it is essential to consult with a healthcare provider to determine if it is the right option for you. They will evaluate your medical history, current medications, and weight loss goals to create a personalized treatment plan.
Searching for Providers
When looking for Semaglutide injection providers near you, start by checking with your primary care physician or endocrinologist. They may offer this treatment in their practice or be able to refer you to a provider who does. You can also search online for clinics or weight loss centers in your area that offer Semaglutide injection.
It is important to verify the credentials and experience of the provider before scheduling an appointment. Look for healthcare professionals who are knowledgeable about weight management and have experience prescribing Semaglutide injection. Reading reviews and testimonials from other patients can also help you make an informed decision.
Cost and Insurance Coverage
The cost of Semaglutide injection for weight loss can vary depending on the provider, dosage, and duration of treatment. Before starting this medication, check with your insurance provider to see if it is covered under your plan. Some insurers may require prior authorization or have specific criteria for coverage.
If you do not have insurance coverage for Semaglutide injection, inquire about alternative payment options with the provider. Some clinics offer payment plans or discounts for self-pay patients. It is essential to discuss all potential costs upfront to avoid any surprises later on.
Preparing for Treatment
Prior to starting Semaglutide injection for weight loss, your healthcare provider will conduct a thorough evaluation to ensure that you are a suitable candidate for this medication. They may perform blood tests, physical exams, and EKGs to assess your overall health and rule out any contraindications.
Your provider will also educate you on how to administer the Semaglutide injection, including dosage, injection sites, and any potential side effects. It is important to follow their instructions carefully and attend follow-up appointments to monitor your progress and adjust the treatment plan as needed.
Support and Resources
Embarking on a weight loss journey with Semaglutide injection can be challenging, but you are not alone. Many providers offer support groups, counseling services, and educational resources to help you stay motivated and on track with your weight loss goals. Take advantage of these resources to enhance your treatment experience.
Remember that weight loss is a gradual process, and results may vary from person to person. Stay committed to your treatment plan, follow a healthy diet, exercise regularly, and communicate openly with your healthcare provider about any concerns or issues that arise. With dedication and support, you can achieve your weight loss goals with Semaglutide injection.
Summary and FAQ
After reading this local guide on finding Semaglutide injection for weight loss near you, you should have a better understanding of the medication, the provider search process, cost considerations, treatment preparation, and available support resources. If you have any additional questions or need further assistance, consult with your healthcare provider for personalized guidance.
FAQ:
Q: How does Semaglutide injection work for weight loss?
A: Semaglutide injection mimics a hormone that regulates appetite and food intake, leading to reduced calorie intake and increased feelings of fullness, ultimately aiding in weight loss.
Q: Is Semaglutide injection covered by insurance?
A: Insurance coverage for Semaglutide injection may vary, so it is recommended to check with your provider and insurance company to determine coverage options.
🎤 In episode 1: Oliver Seligman (the author of Befriending Bipolar) is interviewed by Dr. Iain Campbell PhD (a leading researcher into the ketogenic diet and bipolar disorder) about the effects of starting a ketogenic diet on Oliver's bipolar symptoms, medication and life. Topics discussed:
- What it's like to take part in a ketogenic intervention pilot trial.
- The effects the ketogenic diet has had on my life.
- Should the ketogenic diet intervention be researched more?
- What it was like to be on and come off the ketogenic diet?
- Oliver's message to the ketogenic researchers and funders of research into this area.
🧑🏻🦰 Dr. Iain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. His research focuses on the role of metabolic dysfunction in the brain and how these relate to symptoms of serious mental illness.
Dr Campbell has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder; a co-investigator on the UKRI MRC Metabolic Psychiatry Hub, and a co-investigator leading lived experience work-streams on Wellcome Trust funded projects Helios-BD and Ambient-BD.
Dr. Campbell has lived experience of Bipolar Disorder Type 2 which has informed his research.
Links:
Dr. Campbell's most recent publication: https://www.nature.com/articles/s41380-024-02431-w
You can find Dr. Iain's podcast (Keto bipolar) at: https://www.youtube.com/@ketobipolar
Oliver Seligman is an author, public speaker, meditation teacher and coach.
Here are some ways you can work with Oliver:
🧘 Learn to meditate: book a one-on-one call: https://www.linkedin.com/in/oliver-s-a4354236/
🎤 Speaking engagements or podcast guest: https://www.linkedin.com/in/oliver-s-a4354236/
🧑🏻🦰 Oliver's website: www.oliverseligman.com
📖 Get your copy of Oliver's books (Befriending Bipolar and The Broker who Broke Free): https://amzn.to/3JFmhhj
✋ Disclaimer: This video is not sponsored. It has no affiliate links. Oliver Seligman's intent is only to offer information of a general nature regarding his own experiences. Oliver Seligman does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems without the advice of a physician, either directly or indirectly. The information in this video is not a substitute for and is not to be relied on for medical or healthcare professional advice. Please consult your doctor before changing, stopping, or starting any medical treatment. The author and publishers disclaim, as far as the law allows, any liability arising directly or indirectly from the information in this video.
The videos on this channel are educational experiences and are not to be mistaken for medical or psychological counselling or treatment.
#ketobipolar #ketodiet #bipolarbooks
Opie Anthony Weight Loss Advice
Weight Loss Hypnosis to Drain the Power bank of Excess Body Fat🤝
💥 Ready to rewire your mind for effortless weight loss?
In this powerful hypnosis session with renowned hypnotherapist Adam Cox 🧠✨, you'll experience a deep, transformative journey to drain the mental “power bank” that fuels excess body fat. This isn’t just about losing weight — it’s about changing your relationship with food, energy, and self-control.
🌙 Ideal for late-night listening or quiet moments of focus. Watch till the end for the full hypnotic effect!
⚠️ Disclaimer: Use responsibly. Not a medical substitute.
#Hypnosis #WeightLossHypnosis #MindsetShif🎧
FREE HYPNOSIS for YouTube Watchers
As a thank-you for tuning in, Adam is giving away 100% FREE hypnosis downloads (worth up to £200/$250) when you use the code FREE here:
👉 www.adamcox.co.uk/store/c15/FREE-Hypnosis
🎁 Want more? Use code HYPNOTIST to unlock 50% OFF up to 10 additional downloads:
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💬 WORK WITH ADAM DIRECTLY
If you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:
📅 Book a FREE 30-minute consultation call:
→ https://go.oncehub.com/AdamCox
🧠 Explore private sessions (hypnotherapy, wealth coaching, mindset upgrades):
→ www.adamcox.co.uk/hypnotherapist.html
💸 See pricing in GBP & USD:
→ Session rates & availability: www.adamcox.co.uk/hypnotherapist.html
👤 ABOUT ADAM COX
Adam Cox is one of the world’s most sought-after hypnotists—trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.
📲 Want more from Adam? Connect here:
→ [Linktree: https://linktr.ee/AdamCoxOfficial
📧 Email: [email protected]
📷 Instagram: https://www.instagram.com/adamcoxofficial/
🎙️ Podcast: https://open.spotify.com/show/0E1xId0kQ1IDGCcf0JADQQ?si=9e7d42191a4f4ce8
Tags: Adam Cox, the hypnotist, NLP, hypnosis, hypnotherapy, guided meditation, sleep, stress, confidence, weight loss, manifestation, motivation, mindset, therapy, asmr, anxiety relief, identity, parts therapy, asmr, sleep hypnosis, weight loss hypnosis, anxiety hypnosis, manifestation hypnosis, adam cox hypnosis,
Disclaimer:
All media content provided by Adam Cox and Emotional Alchemist Ltd is intended for entertainment, educational, or self-development purposes only. None of this content is intended to diagnose, treat, or replace qualified medical, psychological, or mental health advice or care.
All hypnosis (or guided meditation) recordings provided are a form of self-hypnosis and must be regarded as such. Adam Cox and Emotional Alchemist Ltd accept no responsibility or liability for any loss, injury, or damage, in whole or in part, directly or indirectly arising from the use of or reliance on any of the content presented.
Do not watch or listen to this material while driving, operating machinery, or in any situation where it is unsafe for you to relax or fall asleep.
If in doubt about the suitability of hypnosis for your condition, consult a qualified medical or mental health professional before listening.
