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In this episode of the Balancing Chaos podcast, I dive deep into the world of semaglutides and Ozempic, focusing on their pivotal roles in weight loss and glycemic control. But, it’s not just about the medication; I also explore how vital it is to address lifestyle factors such as diet, exercise, and our psychology when using these treatments. Join me as we navigate the complexities of wellness and motherhood, and I guide you on a journey towards a healthier, more fulfilling life amidst the daily chaos. Let’s get into it together and discover how to balance our health holistically. [00:03:13] Ozempic and semi-glutide explained. [00:06:20] GLP-1 agonists and weight loss. [00:10:27] Gut-brain axis and satiety. [00:15:14] Medication for weight management. [00:20:06] Natural approaches to weight loss. [00:23:55] Hormone replacement therapy alternatives. [00:26:30] Bioidentical hormone replacement therapy. [00:32:06] Hormonal imbalances and fiber. [00:36:05] Adjusting during postpartum period. [00:41:50] Being more flexible. [00:43:16] The importance of asking for help. [00:50:34] Appreciation of post-baby body. [00:54:08] Starting a Coaching Business. [00:57:35] Purpose and well-being. ______________________________________________________________________________________________ Listen to the episode here: https://the-balancing-chaos-podcast.simplecast.com/episodes/kelley-nemiro-7xg6hfvh-FGqB_ohg Interested in the WBK Method? Join my FREE 7-day Challenge and get access to hundreds of meditations, workouts and recipes ➡️ https://www.wellnessbykelley.com/membership
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FInd out how to live a healthier life with Sharecare! Visit https://www.youtube.com/c/SharecareTv For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. http://bit.ly/SubscribeToSharecare - Follow Dr. Oz on Instagram 👉 @droz: http://bit.ly/DrOzInstagram Don't Miss the New Youtube Channel " The Dish on Oz" http://bit.ly/DishOnOz for the best recipes of the Dr Oz Show! Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out which foods to avoid and the secret weapon to burning fat. Watch more on The Dr. Oz Show: https://bit.ly/2x0oLDw Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz