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Hello lav's! I have been experiencing bloating these past few weeks as seen on the thumbnail photo (maybe because i'm cheating a lot on my diet these past few weeks!lol!stress eating is real!) so I've decided to watch out again my eating habits in which i tried a new diet routine and i think it was really effective that's why i'm sharing this to you (cause i love you momma's!) Just wanted to share with you this 3 day diet because it really amazed me! i really lost weight just in 3 days! TAKE NOTE this isn't a full egg diet as i also added some oatmeal to have some varieties also (ADDED SOME CHEAT MEALS ON THE LAST DAY TOO!LOL!) but i guess the 2 eggs in the morning was really helpful! i feel full for a longer time and my cravings wasn't like before! maybe the egg helped a lot to cut out my cravings ! I didn't eat any other than what was showed in the video! Also, HAPPY 10K SUBBIES! :* Hope you enjoy watching this video lav's! -------------------------------------------------- 🍒Please be part of the family by hitting the subscribe button & bell button! 🔔 🍒Let's be friends: IG: lavingalicha FB: lavin g. 🍒For Business/ Collab: 📩[email protected] 🍒Follow my business page: IG: FitnFab.ph Thank you for watching! 💛 Godbless us all! stay safe & be happy! :)
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Over 21 years of my coaching career I have probably asked a whole bunch of my clients to trash the weight scale. However, there is a a place, time, the right client to use a weight scale for. However, this wasn’t one of those conversations. For education purposes weight scale is just one metric. And for most wine that want to drop body fat, build muscle tone, strength, longevity, physical independence, fit better in clothes, look and feel better I always use other metrics. If your body is changing but the scale isn’t and you are doing muscle activation training and every 2 -3 weeks progressing with the help of your coach start celebrating! If this resonates with you drop an “amen” #weightlossforwomenover40 #menopause #menopause #menopausebelly #menopauseweightloss #fitover50 #womenfitover40 #menopausepodcast #weightlossforwomen #strengthtrainingforwomen #personaltrainerjerseycity #personaltrainertribeca
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Welcome back fellow Mitochondriacs! Today we discuss how Berberine and Silibinin aka Silymarin or Milk Thistle inhibit glutamine uptake by blocking or down-regulating SCL1A5 glutamine transporter. We also talk about Curcumin's role in glutamine uptake via LAT2 glutamine transporter. You wanted natural glutamine inhibitors, and today we start talking about three! To book an appointment with Dr. Peavler: https://www.integrafunctionalmedicine.com/consultation For questions contact us at: [email protected] or call us at 954-505-0674. https://www.integrafunctionalmedicine.com/ Metabolic Therapy Basic Supplement Plan: https://us.fullscript.com/plans/cpeavler-metabolic-therapy-basics The ONLY Red Light Therapy Device I use and recommend: Get 15% OFF EMR-Tek Red Light Therapy Devices Coupon Code: CASEY43253 Amazing Indoor Lighting Solutions: Get 5% OFF at Chroma Lighting with Coupon Code: DRPEAVLER Get 15% OFF at KetoMojo: https://bit.ly/3KUcuWZ DISCLAIMER: The content on the channel and in these videos is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the videos or on my website. #cancertherapy #cancer #glutamine
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I decided to Vlog my experience using semaglutide. Week by week I will share my experience and results with Nurse Lakiesha @flawlesswithkie on IG. 📲 Please comment if you learned anything from this video. 😘 Leave comments, like, share, and subscribe I love engaging with you all 🫶🏽 Personal IG : @dreathegemini Twitter: dreathegemini TikTok: dreathegeminiii https://linktr.ee/dreathegemini