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What should I eat for weight loss within 2 weeks? If you're looking for a quick and effective way to shed those extra pounds, you've come to the right place. This video reveals the ultimate 2-week meal plan designed to help you achieve your weight loss goals. Say goodbye to fad diets and hello to a sustainable approach to healthy eating. We'll dive into the science behind weight loss and provide you with a comprehensive list of foods to eat and avoid. Plus, we'll share delicious recipes and tips to keep you motivated throughout your journey. Don't miss out on this opportunity to transform your body and feel your best. Watch now and start your weight loss journey today!
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Truly Gummies, a small family-owned business, recently made headlines after appearing on the hit TV show Shark Tank. The company, which specializes in creating delicious and healthy gummy candies, caught the attention of the Sharks with their unique flavors and commitment to using only the finest ingredients. This article will take you on Truly Gummies’ journey through Shark Tank, where they faced tough questions, made a deal with a Shark, and ultimately found sweet success.
Meeting the Sharks
When the founders of Truly Gummies stepped into the Shark Tank, they were nervous but determined to make a good impression. They presented their line of all-natural gummy candies, which come in flavors like strawberry, mango, and watermelon. The Sharks were impressed by the taste and quality of the product, but they had concerns about the competitive nature of the candy industry and the company’s profitability. Despite these challenges, Truly Gummies remained confident and passionate about their brand.
As the founders answered tough questions from the Sharks, they highlighted their dedication to using only natural ingredients and avoiding artificial additives. They also emphasized their commitment to sustainability, using eco-friendly packaging and supporting local farmers. The Sharks were impressed by Truly Gummies’ mission and values, which set them apart from other candy companies in the market.
After a heated debate among the Sharks, an offer was finally made to Truly Gummies. One Shark saw the potential for the company to grow and offered a deal in exchange for a stake in the business. The founders were thrilled to accept the offer, knowing that they had found a partner who believed in their vision and could help take Truly Gummies to the next level.
Success in the Aftermath
Following their appearance on Shark Tank, Truly Gummies experienced a surge in popularity and sales. The exposure from the show helped them reach a wider audience and attract new customers who were eager to try their delicious gummy candies. With the support of their new Shark investor, the company was able to expand its product line, develop new flavors, and increase production to meet the growing demand.
Truly Gummies’ journey through Shark Tank was a rollercoaster of emotions, from the nerve-wracking pitch to the exhilarating deal-making process. The founders learned valuable lessons along the way, such as the importance of staying true to their values, being prepared for tough questions, and seizing opportunities when they arise. Through hard work and determination, Truly Gummies was able to turn their dream into a reality and achieve sweet success.
As Truly Gummies continues to grow and thrive in the competitive candy industry, they remain grateful for the opportunity to showcase their brand on Shark Tank. The experience taught them to believe in themselves, stay true to their mission, and never give up on their dreams. Truly Gummies’ journey through Shark Tank is a testament to the power of passion, perseverance, and the sweet taste of success.
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FAQs
1. How did Truly Gummies prepare for their pitch on Shark Tank?
Truly Gummies spent months perfecting their pitch, researching the Sharks’ backgrounds, and practicing their presentation. They also gathered feedback from friends and family to ensure that their message was clear and compelling.
2. What was the Sharks’ reaction to Truly Gummies’ all-natural ingredients and sustainable practices?
The Sharks were impressed by Truly Gummies’ commitment to using natural ingredients and eco-friendly packaging. They saw it as a unique selling point that set the company apart from other candy brands in the market.
3. How has Truly Gummies’ partnership with a Shark investor helped the company grow?
The partnership has provided Truly Gummies with valuable insights, resources, and connections in the industry. The Shark investor’s expertise and guidance have helped the company expand its product line, increase production, and reach new customers.
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A dieta cetogenica (keto diet) tem sido amplamente popularizada nos últimos anos para emagrecer e outros benefícios à saúde. Neste video, vamos descobrir o que comer na dieta cetogenica e o que não pode, além de conhecer os efeitos colaterais e desvantagens dessa dieta.
Indice
00:00 Intro - Inscreva-se no canal!
00:41 O que é dieta cetogenica?
A dieta cetogênica é uma forma de se alimentar baseada em alto teor de gorduras, baixo a moderado de proteínas e muito baixo em carboidratos.
01:17 Dieta cetogênica ou low carb?
A principal diferença entre a dieta cetogenica e low carb está na proporção de macronutrientes e objetivos.
02:41 Como Identificar se Você Está em Cetose?
Embora existam equipamentos para medir cetonas no sangue, urina ou respiração, você também pode identificar esse estado por sinais físicos e comportamentais.
03:24 O que comer na dieta cetogenica
Basicamente aqueles ricos em gorduras e com baixo teor de carboidratos. Veja alguns exemplos:
-Oleaginosas e sementes: nozes, amêndoas e sementes de abóbora.
-Óleos e gorduras: azeite de oliva, abacate, óleo de coco e manteiga.
-Carnes gordas: coxa sobrecoxa, bacon e até linguiça.
-Peixes gordos: como salmão, truta.
-Vegetais de baixo teor de carboidrato: espinafre, aspargos, abobrinha.
-Frutas de baixo teor de açúcar: frutas vermelhas (como morangos).
04:13 Ideias de Refeições para a Dieta Cetogênica
Se voce esta sem ideias sobre o que comer na dieta cetogenica, eu recomendaria o seguinte... Para o café da manhã, um omelete de queijo com espinafre ou brocolis. No almoço e jantar, você pode optar por uma salada de frango ou peixe temperado com azeite de oliva. Ou fazer refogado de vegetais com carne, por exemplo chuchu cozido com carne moida.
04:58 Benefícios da Dieta Cetogênica
Um ponto interessante sobre essa dieta é o potencial efeito positivo sobre condições neurológicas.
Além disso, muitas pessoas relatam perda de peso ao seguir a dieta cetogênica. Ela inclusive ganhou fama pela promessa de emagrecimento rápido.
05:20 Dieta cetogenica emagrece?
06:35 Dieta cetogenica antes e depois
06:56 Dieta cetogenica efeitos colaterais
Um estudo recente indicou que dietas com baixo teor de carboidratos e alto teor de gordura podem aumentar o risco de doenças cardíacas, especialmente se a fonte de gorduras inclui alimentos processados, como bacon e linguiça.
Ref.: https://pmc.ncbi.nlm.nih.gov/articles/PMC4351995/
07:36 Gripe cetogênica
Outro efeito colateral comum é o que chamam de “gripe cetogênica”. Sintomas incluem dor de cabeça, náuseas, cansaço e constipação. Algumas pessoas podem sentir isso e outras não.
08:15 Quem não deve fazer a Dieta cetogenica
A dieta cetogênica não é recomendada para grávidas, lactantes, pessoas com histórico de transtornos alimentares e para aquelas com alto risco de doenças cardíacas. Se você tem alguma condição de saúde, consulte um médico ou nutricionista antes de iniciar a dieta cetogênica para garantir que ela é segura para você.
08:39 Conclusão
Se gostou do vídeo, se pude te ajudar de alguma forma, deixe aquele like (curte) & compartilhe com alguém que está em dúvida sobre como fazer dieta cetogenica. Ajude a espalhar a boa informação!
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Se você quiser apoiar o canal e me ajudar a espalhar a boa informação (além de saber quando meu novo vídeo vai ao ar), clique aqui para se inscrever (é de graça!): https://bit.ly/inscricaoytb
Se preferir, leia nosso artigo completo sobre o tema: https://www.brdanutricao.com.br/guia-definitivo-da-dieta-cetogenica/
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Nota: O meu objetivo aqui é apenas informar e mostrar o que aprendi com muito estudo e dedicação. São mais de 10 anos de experiência e conhecimento. Vejo que existe muita informação distorcida semeada na internet e quero apenas ajudar! Nenhuma orientação aqui presente deve substituir uma consulta a um profissional formado e licenciado. Não façam atividades físicas, musculação e dietas sem acompanhamento profissional. Não usem medicamentos e/ou suplementos sem antes consultar seu médico.
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Some might say that 400g of protein is too much and will cause liver damage. The "studies" that supposively show to stress the kidneys have been proven to be incorrect. In fact they are more recent studies showing high protein benefits as well as research showing that high protein diets show no negative effects in healthy people. (Every person in the study was of good health)
