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We’re LIVE from the Caribbean aboard the Celebrity Reflection! 🌴 Tonight’s special edition of Downsized Live is coming to you straight from the Downsized at Sea Cruise 2025, proudly presented by Mochi Health. ⛴️ We’re sailing with 54 fellow GLP-1 users—real people from all over the country treating the disease of obesity with Zepbound, Mounjaro, Wegovy, Ozempic, semaglutide, and tirzepatide—and we’re bringing this unforgettable experience to you. 💬 We’ll be answering your questions live—about side effects, mindset, medication tips, long-term goals, and everything in between. Whether you're just getting started or deep into your adventure, this is your space to learn, ask, and share. 🗞️ And while tonight isn’t a news show, we are always happy to discuss the latest headlines and updates—from pricing changes to new trial results and what they mean for all of us on this path. 🌅 Plus, you’ll get a behind-the-scenes look at what it’s like to connect, celebrate, and recharge with a powerful community of people who understand what it means to live life on GLP-1s. Say hi in the chat, drop your questions, and let us know where you’re watching from! 🛍️ Need the right tools for your GLP-1 adventure? Shop our GLP-1 Companion Product Store: https://thedownsized.org/downsized-store 🎉 Join CLUB DOWNSIZED to unlock exclusive perks, member-only Q&As, and behind-the-scenes content: https://www.youtube.com/@thedownsized/join 📬 For Sponsorships, Brand Deals & Collaborations: https://thedownsized.org/contact/ 🌐 Visit Our Website: https://thedownsized.org/
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MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 15% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=7812923.a84dcd1&utm_source=refersion&utm_medium=affiliate&utm_campaign=7812923.a84dcd1 • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://www.sibiosensor.com/?ref=livingwellwithschizophrenia&utm_medium=affiliate&utm_source=goaffpro%26utm_medium HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0eft5568ww • Monthly donation: https://www.patreon.com/livingwellwithschizophrenia JOIN OUR ONLINE PEER SUPPORT COMMUNITY Join a welcoming community of your peers and find comfort in sharing your experiences. By joining our community, you can benefit from the support of others who understand what you’re going through. We offer live weekly facilitated video peer support groups and text channels to communicate about a wide range of topics. Join today and start feeling less alone with what you’re going through. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram: https://www.instagram.com/livingwellwithschizophrenia/ TikTok: https://www.tiktok.com/@livingwellschizophrenia Twitter: https://twitter.com/LWSchizophrenia Website: https://www.livingwellwithschizophrenia.org #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #medication #psychiatry
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Haven’t had a combo like this in a long time! This is a lower body workout with focus on your legs and especially thighs. I combined it with some cardio exercises to get your heart rate up. I really liked it and hope you will enjoy it too. The 12 minutes go by so fast and make your legs burn and sweat. Also, what do you think about this location? The light was a bit „crazy“ but I still went for it and loving it since I filmed this. Let me know in the comments if you liked it and what you want to see more of, leave a like and we will see us as soon as you are ready for another workout with me. For weekly Workout Plans, keep an eye on my Instagram Stories and Posts here on Youtube. - ♥️ MY GOAL is to offer you free access to build the body you want, stay healthy & fit, and have fun while working out ♥️ - Lots of powerful love, Mary _____________________________ 🦈 My Gymshark Outfit : https://gym.sh/Shop-Mary-Braun Location: Lifepark Max DCC Workout Equipment: https://www.picker.me/l/eb5cb2e5 MUSIC by Epidemic Sound https://www.epidemicsound Lvly - Mom's Old Hatchback (In Too Deep) Rendez-Voodoo - Come Move Your Body Gamma Skies - Make It in Time (DJ Mayson Remix) Loving Caliber - Wasted (Kill the Lights) FLYIN - Raw Vibes Follow me on Instagram for daily motivation ♥︎ Instagram: @_marybraun https://www.instagram.com/_marybraun/ Business Contact: [email protected] Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to loose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
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🔍 Why the Ketogenic Diet is Effective for Weight Loss Looking for an effective way to shed pounds and transform your health? In this video, we break down the science behind the ketogenic diet and why it’s one of the most popular and effective methods for weight loss. Learn how keto works, what it does to your metabolism, and how you can start your own journey today! 📌 What You’ll Learn: How the ketogenic diet promotes fat-burning and reduces hunger. The role of ketosis and its impact on weight loss. Insider tips for starting and sustaining a successful keto lifestyle. Real-life results and benefits of the keto diet. 👨⚕️ Featuring insights from health experts and success stories from real people, this video is your go-to guide for understanding keto and its powerful effects on the body. 💡 Want to learn more about health and weight loss? Subscribe for more science-backed tips and strategies! 🎥 Watch Now and kickstart your keto journey to a healthier, happier you! #KetoDiet #WeightLoss #KetogenicDiet #HealthyLiving #fatburningtea "This video is not medical advice and was not created by a medical professional. Always consult a qualified healthcare provider for any medical concerns or questions about your health."
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Thinking of using GLP-1 medications just to get pregnant? Let’s talk. If you’re not addressing the root cause of blood sugar dysregulation before pregnancy—especially if you have PCOS—you could be increasing your risk of gestational diabetes. In this clip, I explain why medication alone isn’t a long-term solution and why real healing through nutrition and lifestyle matters more than ever.
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🔥 Want to lose body fat but keep hitting plateaus? In this video, we break down the 4 essential levels of fat loss you need to master. 💥 Every time you drop 5kg, your body pushes back — but there’s a proven way to break through the wall and keep progressing. 🎯 Whether you're just starting or stuck at a standstill, this guide will show you exactly how to keep the fat loss going. 👉 Watch now to level up your results!