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00:00 - GLP-1 Hair Loss: Causes, Treatments, and Expert Advice 03:10 - Ozempic Side Effects: Hair Loss & Muscle Loss Explained | What You Need to Know 09:02 - Ozempic Makeovers: Transforming Lives with Awake Body Contouring 1. GLP-1 Hair Loss: Causes, Treatments, and Expert Advice Are you experiencing hair loss while taking GLP-1 drugs like Ozempic, Wegovy, or Mounjaro? Learn about the causes of GLP-1-related hair loss, also known as telogen effluvium, and discover effective treatments and expert advice. This video covers dietary adjustments, recommended supplements, topical treatments, and professional procedures to help you manage and reverse hair loss. Find out how rapid weight loss can disrupt the hair growth cycle and what nutrients you should prioritize in your diet. We also discuss the effectiveness of minoxidil, PRP therapy, and red-light therapy. Get insights from dermatologists, endocrinologists, and hair specialists on how to support hair recovery and maintain a healthier growth environment. Don't let hair loss from GLP-1 use discourage you. Watch this video to understand the condition better and learn about proven strategies to regrow your hair. 2. Ozempic Side Effects: Hair Loss & Muscle Loss Explained | What You Need to Know Ozempic and similar GLP-1 drugs like Mounjaro and Wegovy have gained popularity for weight loss, but users are now reporting unexpected side effects: Ozempic Hair and Muscle Loss. In this video, we dive into why these side effects occur, whether they’re temporary, and what you can do to mitigate them. From understanding telogen effluvium to the importance of protein intake and resistance training, we cover expert advice from dermatologists and weight-management specialists. Whether you’re considering these medications or already using them, this video provides essential insights to help you navigate these potential side effects. Don’t forget to like, share, and subscribe for more health and wellness updates! 3. Ozempic Makeovers: Transforming Lives with Awake Body Contouring Discover the rising trend of 'Ozempic makeovers' as Dr. Meegan Gruber addresses post-weight-loss skin laxity with innovative awake body contouring techniques. Learn how GLP-1 medications like Ozempic, Wegovy, and Mounjaro are changing the landscape of obesity care and leading to increased demand for cosmetic procedures. In this video, we explore the emotional and physical transformations of patients, the safety of awake surgery, and the importance of realistic expectations in post-weight-loss body contouring. Join us to understand how to regain confidence after significant weight loss!

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🔥 Heatwave & GLP1 Side Effects | Mounjaro Week 14 Results & Real Weight Loss Journey (UK-Based) 🔥 It’s Week 14 of my Mounjaro journey and it’s boiling in the UK heatwave! I’ll be diving into the GLP-1 side effects that seem to have worsened in this weather – serves me right for being so smug about not experiencing Tirzepatide side effects - and sharing what’s changed for me lately. Plus, we’ve got shoutouts, stalls, and sensational transformations. Grab a cold drink and let’s get into it! 💦💉 🎁 DISCOUNT: Get £50 off your Mounjaro prescription with Phlo Clinic Referral link: https://phloclinic.mention-me.com/me/referee/registerko/176882048/707963730/em/a8bb65d9a00faf00ab2cef8cec8d6a38b0b85098/fe/cw?epr=1 💡 Buy two pens to access bundle savings! ☕If you ever fancy buying me a coffee, feel free! I usually take my coffee in a Ben & Jerry's ice cream sundae. But you can also try https://coff.ee/jossleepandslimdown 🌟 This week we’re diving into Week 14 results on Mounjaro, and talking all about: 🌡️ Heatwaves and GLP-1 side effects 📉 How my weight loss is progressing 🎉 Celebrating the non-scale victories and milestones 💬 Real talk about body image, support, and staying consistent 📺 And a round-up of incredible content creators in the GLP-1 community who keep me inspired! 👨‍⚕️Dr Now stickers (My 600lb Life) from @Redbubble https://www.redbubble.com/?utm_source=Iterable&utm_medium=email&utm_campaign=40996_49121_20250717%5Bch.e%5D%5Bcomt.mkt%5D%5Bct.sw%5D%5Bcn.cy25q3-promo-upto40-self-announce%5D&userId=us-east-1:d302ea9e-bbac-4f9a-8970-2ba5fddcd331&utm_id=14247701 👇 Check out these amazing channels and updates from fellow Mounjaro warriors: 🔹 Aly from @MounjaroWithAly – He’s just 8 subscribers away from 500! Go support him: https://www.youtube.com/@MounjaroWithAly 🔹 Justine from @JussyMounjaroJourney – Catch her latest update here: https://youtu.be/SSEyxA03gFQ?si=ePMqsizYPDX6C7Sz 🔹 Greys from @losingitgreys , EVERYONE'S biggest cheerleader 💖 Let’s send her all the positive vibes: https://youtu.be/ozx8Vg_7SLc?si=eS8Tel01xO7sB_pr 🔹My YouTube Fella, De @MyMounjaroJourney76 and what mischief we've been making https://www.youtube.com/@MyMounjaroJourney76 🔹 Laura on Instagram @thenewlauraproject – Her transformation is sensational! Watch it here: https://www.instagram.com/reel/DLSGQirsVcr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 🔹 Donna @snowbetterlifestyle doing her groceries during the Arizona heat https://youtu.be/wX1DDoLf2rQ?si=gbf7MhwemmOcZGiF 🔹@lowcarbqueen 's fascinating weight management appointment with her doctor and the wonderful weight loss she's achieved https://youtu.be/UH4R21qSr10?si=JWFT-d8CU92Weczb 🔹DD from @DownsizingDiva 's insightful video about longevity and the significance on a stronger body for a longer life https://youtu.be/5pMR5Yc09Ck?si=4EKtSqlnPyoZ0uvj Let's also not forget community non scale victories shared in the Comments, the scale showing I'm at 299lb which places me firmly in Twoderland (not Tudor Land!), and birthday celebrations for @mounjarosteve89 🎬 SUBSCRIBE to follow my Sleep & Slim Down Journey I’m sharing my real-life experience of GLP-1s, chronic conditions, CPAP, Mounjaro, clean eating, and all the non-scale victories along the way. 🔔 Like, subscribe, and hit the bell – new videos every week! xxx #RealTalk #Mounjaro #motivation #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #panel #FatStorage #fatloss #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #sideeffects #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #inflammation #antiinflammatory #weightlossdiet #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney

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If you’re struggling to stay consistent on the ketogenic diet, this video is for you. In “Mastering the Keto Diet: One Consistent Step at a Time,” I break down practical strategies to help you build sustainable habits, overcome common obstacles, and stay on track with your keto goals. Whether you're just starting or have fallen off and want to reset, this guide will give you the tools and mindset shifts needed to create lasting success with the keto lifestyle. Learn how to simplify your routine, stay motivated, and build momentum without feeling overwhelmed #ketodiet #keto

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