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బరువు తగ్గడానికి, షుగర్ కంట్రోల్ అవడానికి తక్కువ కార్బోహైడ్రేట్స్ తినాలి. ఏ ఏ ఆహార పదార్థాలలో తక్కువ కార్బోహైడ్రేట్స్ ఉంటాయి అవి ఎంత మోతాదులో ఉంటాయి వంటి ఆసక్తికర విషయాలు ఈ వీడియో చూసి తెలుసుకోండి.
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డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు.
ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు.
9848021122.
డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి.
08632333888.
Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems.
Our Naturopath will suggest and indicate a proper diet plan based on your health problems.
You can call us at the below-given number anytime between 7 am and 9 pm to get advice on your issues. 9848021122.
For any queries regarding Dr. Manthena Satyanarayana Raju Ashramam, call the following phone number: 08632333888.
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Watch the all-new "Arogyame Mahayogam" Series in Zee Telugu everyday morning @ 8:30am
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Healthy Recipes:
👉 High ప్రోటీన్ దోస - https://youtu.be/FplDZ7j_7c4
👉మంతెన వారి కుండా పులావ్ - https://youtu.be/Kcixe8vMOdA
👉ఆరోగ్యాన్ని ఇచ్చే ఆమ్లెట్ - https://youtu.be/-dq9N7C6vGc
👉ఇండియన్ వేజ్ మంచురియా - https://youtu.be/dyhMQT8JPjQ
My Life Secrets:
👉 నా వయసు ఎంత..? - https://youtu.be/b_AEM1jEfKY
👉నేను పిల్లల్ని వద్దు అనుకోవడానికి 2 కారణాలు - https://youtu.be/WWjSr4LUVI0
👉నా నాన్ వెజ్ అనుభవాలు - https://youtu.be/Q-9YtqxCjmQ
👉విజయవాడ ప్రకృతి ఆశ్రమం ఎవరిది - https://youtu.be/jA4-LYpg5tw
Yoga With Tejaswini Manogna:
👉 Easy గా మీ పొట్ట తాగించుకోవటం ఎలా - https://youtu.be/ZQASkIVf55Q
👉గుంజిళ్లు తో Fat కరుగుతుంది అని తెలుసా - https://youtu.be/uGV6kLvF9hs
👉పొత్తికడుపు పోగొట్టె ఆసనం - https://youtu.be/DsAZqU5j8Zk
👉Pranayama | Suryanadi & Chandranadi - https://youtu.be/1tk-jQYdrOY
Beauty Tips:
👉 కళ్ళ కింద Dark Circles తగ్గడానికి - https://youtu.be/9rrQhJ8miTE
👉 కేవలం 5 నిమిషాలలో పేలు చస్తాయి ఇలా చేస్తే - https://youtu.be/6a8gYf19HNE
👉 మీ జుట్టు నల్లగా వత్తుగా పెరుగుతుంది కలబంద తో ఇలా చేస్తే - https://youtu.be/chaR1nRh0Sg
👉 చర్మం పై నలుపు పోవాలంటే - https://youtu.be/Efdy8LHy97M
Health Tips:
👉 తక్కువ టైం లో ఎక్కువ బరువు తగ్గుతారు - https://youtu.be/DHY5LIO5kWE
👉 సునాయాసంగా బరువుతగ్గించే టెక్నిక్ - https://youtu.be/zSHOM7NdS14
👉 హై బి . ప్ కి గుడ్ బాయ్ - https://youtu.be/CXHb1l1B2PM
👉 కంటి చూపు పెరగాలంటే - https://youtu.be/OyuuDrQEwpY
మీ సందేహం మా సందేశం:
👉 PCOD Problem - https://youtu.be/pDgQsVXECW8
నరాల బలహీనత - https://youtu.be/Ej8NW4OAnk4
మూత్రం లో ప్రోటీన్ పోతుందా - https://youtu.be/ICzQWgSreng
కిడ్నీ లో రాళ్ళూ కరగాలంటే - https://youtu.be/4EYF-WU-gVk
Naturopathy Lifestyle:
👉 పసి పిల్లలకు Best ప్రోటీన్ పొడి - https://youtu.be/61OqmOuR4w4
👉రాత్రి వేళ పెరుగు తినకూడదా - https://youtu.be/E9S3-Ryfqr0
👉నేచురల్ బ్లడ్ గోధుమ గడ్డి జ్యూస్ - https://youtu.be/WgWEtG-hErI
👉కాల్షియమ్ మాత్రకు ప్రత్యామ్నాయం ఇదే - https://youtu.be/5gGcZwE-J74
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