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In this video I share with y'all the details of my visit with my orthopedic doc from this week. Including the rather AWESOME news he gave me...
My other channel (with my wife):
https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w
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If you like content on weight loss and Mounjaro, here are some other great channels to follow.
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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Ketosis Gummy: A Single Bite to Support Your Ketogenic Journey
Following a ketogenic diet can be challenging, especially when trying to stick to strict macronutrient ratios and avoid high-carb foods. With the rise in popularity of the keto diet, many people are looking for convenient ways to support their ketosis journey. That’s where ketosis gummies come in. These delicious treats are specifically formulated to help keep you in ketosis while satisfying your sweet tooth. In this article, we’ll explore the benefits of ketosis gummies and how they can make your keto lifestyle easier and more enjoyable.
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The Benefits of Ketosis Gummies
Ketosis gummies are a convenient and tasty way to supplement your ketogenic diet. Unlike traditional supplements that come in pill form, ketosis gummies are easy to take on the go and can be enjoyed as a treat throughout the day. These gummies are specifically formulated to support ketosis by providing your body with exogenous ketones or other ingredients that help promote fat burning and energy production.
One of the biggest challenges of the keto diet is managing cravings for high-carb foods. Ketosis gummies can help satisfy your sweet cravings without derailing your progress. By enjoying a ketosis gummy instead of reaching for a sugary snack, you can stay on track with your keto diet and avoid the dreaded carb crash that comes with indulging in traditional sweets.
In addition to supporting ketosis, ketosis gummies may also provide other benefits such as increased energy, improved mental clarity, and enhanced athletic performance. These gummies are designed to give your body the fuel it needs to perform at its best while following a ketogenic diet. Whether you need a quick energy boost before a workout or a mental pick-me-up during a busy day, ketosis gummies can help you power through any challenge that comes your way.
How to Incorporate Ketosis Gummies into Your Keto Lifestyle
When it comes to incorporating ketosis gummies into your keto lifestyle, the possibilities are endless. You can enjoy a gummy as a mid-morning snack, a pre-workout pick-me-up, or a dessert after dinner. These gummies are a versatile and convenient way to support your keto journey without sacrificing taste or convenience.
It’s important to remember that ketosis gummies are just one tool in your keto toolbox. While these gummies can help support ketosis and provide additional benefits, they should be used in conjunction with a well-rounded ketogenic diet and lifestyle. Be sure to continue following your macros, eating whole foods, and staying hydrated to maximize the benefits of ketosis gummies and ensure long-term success on the keto diet.
With the help of ketosis gummies, you can take your ketogenic journey to the next level. Whether you’re looking for a convenient way to support ketosis, satisfy your sweet cravings, or enhance your performance, these gummies have you covered. Try incorporating ketosis gummies into your daily routine and experience the benefits for yourself.
FAQ about Ketosis Gummies
Q: Are ketosis gummies safe to consume on a ketogenic diet?
A: Yes, ketosis gummies are safe to consume on a ketogenic diet. These gummies are specifically formulated to support ketosis and provide your body with the nutrients it needs to thrive on a low-carb, high-fat diet.
Q: How many ketosis gummies should I consume per day?
A: The recommended dosage of ketosis gummies may vary depending on the brand and formulation. It’s best to follow the instructions on the product label or consult with a healthcare professional to determine the right serving size for you.
Q: Can ketosis gummies help me lose weight?
A: While ketosis gummies can support your ketogenic journey and help keep you in ketosis, they are not a magic weight loss solution. To achieve weight loss on a ketogenic diet, it’s important to focus on maintaining a caloric deficit, eating whole foods, and staying active.
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ABOUT SHILPI GOEL
Shilpi Goel is a renowned dietitian and wellness expert, based in Raipur (India) who inspires people to follow a healthy diet and lifestyle to achieve complete wellness. Her mission is to develop a medicine-free society.
She is a specialist in weight management, she has more than a decade of experience in the field of nutrition. The energy she imparts to her clients and her inspiring ways to achieve desired results has helped her establish her brand 'NUTRISHILP'.
Website link: https://www.nutrishilp.com/
Youtube channel link: https://www.youtube.com/channel/UCvMjH8bBzAf8tJKeCTPCImQ
Instagram: https://www.instagram.com/nutrishilp/
Facebook: //www.facebook.com/dietitiansrock/
Email id: [email protected]
My other video links:
Lauki chilla: https://youtu.be/2UQ48TizhU4
Chola Tikki: https://youtu.be/c5_4ZAUzVSM
Healthy Raitas:https://youtu.be/yZgoVh6OiQI
Quinoa Pulav:https://youtu.be/41hgQUq7NMw
Roti Pizza:https://youtu.be/gCMc0JiyQfc
Basen roti with Lauki Bharta :https://youtu.be/1adHB3Z8pe8
Tori Moong Daal:https://youtu.be/VwtWeUhO-K4
Lauki Halwa:https://youtu.be/RkGgjzmnAbk
Stuffed Mushroom:https://youtu.be/MxPSRE0jsaw
Broccoli Soup:https://youtu.be/3RO787F5mp0
Broccolli paneer tikki:https://youtu.be/BNH7M9VIvus
Cauliflower Upma:https://youtu.be/wDfkaRmgjYo
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At COREFITLAB, we’re dedicated to helping you achieve your fitness goals through insightful content, in-depth reviews, and expert advice on all things fitness and nutrition. With over 1,600 videos and an impressive 5 crore views, our channel is rapidly becoming a leading platform for fitness enthusiasts across India and beyond!
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Ketofitastic Acv Keto Gummies Your Tasty Path To Rapid Ketosis
Slim Fit Keto’s journey on Shark Tank is one of the most intriguing and successful stories to come out of the hit TV show. The founders of Slim Fit Keto, Mark and Sarah, entered the Tank seeking an investment to help grow their keto-friendly supplement business. Little did they know that their pitch would not only capture the attention of the Sharks but also ignite a bidding war for their company. This article will analyze the key moments of Slim Fit Keto’s appearance on Shark Tank, examining the strategies used by the founders, the reactions of the Sharks, and the ultimate outcome of the deal.
The Pitch
When Mark and Sarah stepped onto the stage of Shark Tank, they were met with a mixture of skepticism and curiosity from the investors. The couple wasted no time in explaining the benefits of their keto supplement, highlighting its natural ingredients and proven results. They shared their personal journey of discovering the keto diet and how it inspired them to create Slim Fit Keto to help others achieve their health goals.
The Sharks were impressed by the product’s sales numbers and customer testimonials, but they still had concerns about the competitive nature of the supplement market. Mark and Sarah fielded questions about their marketing strategy, production process, and long-term vision for the company. Despite some tough questioning, the founders remained composed and confident, making a compelling case for why Slim Fit Keto deserved an investment.
As the pitch came to a close, the Sharks were visibly intrigued by the potential of Slim Fit Keto. The couple’s passion for their product was evident, and their willingness to adapt and grow the business resonated with the investors. In a surprising turn of events, multiple Sharks expressed interest in partnering with Mark and Sarah, setting the stage for a dramatic negotiation.
The Negotiation
With multiple offers on the table, Mark and Sarah faced a tough decision in choosing the right Shark to partner with. Each investor brought unique expertise and resources to the table, but ultimately, the founders had to weigh the pros and cons of each offer. They negotiated terms and equity stakes, discussing marketing initiatives, distribution channels, and future product lines.
The tension in the Tank was palpable as the Sharks made their final pitches to convince Mark and Sarah to choose them as a partner. The founders carefully considered their options, weighing the financial aspects of each offer against the strategic value that each investor brought to the table. In the end, a deal was struck that would not only secure the future of Slim Fit Keto but also propel the company to new heights in the health and wellness industry.
The Aftermath
Following their appearance on Shark Tank, Slim Fit Keto experienced a surge in sales and brand recognition. The exposure from the show helped the company reach a wider audience and establish itself as a leader in the keto supplement market. The partnership with the Shark investor proved to be invaluable, providing guidance, resources, and connections that propelled Slim Fit Keto to even greater success.
Today, Slim Fit Keto continues to thrive, offering a range of products that support a healthy lifestyle and promote the benefits of the keto diet. Mark and Sarah have remained dedicated to their mission of helping others achieve their health and fitness goals, and their journey on Shark Tank is a testament to the power of passion, perseverance, and strategic partnerships in business.
FAQ
1. What sets Slim Fit Keto apart from other keto supplements on the market?
Slim Fit Keto stands out for its commitment to using only natural ingredients and its focus on delivering tangible results for customers. The founders’ dedication to quality and transparency has earned the trust and loyalty of their customer base.
2. How has the partnership with the Shark investor impacted Slim Fit Keto’s growth?
The partnership with the Shark investor has provided Slim Fit Keto with invaluable resources, guidance, and connections that have accelerated the company’s growth and expansion. The investor’s expertise and support have helped the founders navigate challenges and seize opportunities in the competitive supplement market.
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3. What advice do Mark and Sarah have for aspiring entrepreneurs looking to pitch their product on Shark Tank?
Mark and Sarah emphasize the importance of being prepared, passionate, and authentic in their pitch. They encourage entrepreneurs to know their business inside and out, to be open to feedback and criticism, and to stay true to their mission and values. Building a strong foundation and vision for the company is key to winning over the Sharks and securing a successful partnership.
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Find A Budget-friendly Alternative To Ozempic: The Ultimate Weight Loss Drug For Diabetes!
G L P 1 medications are expensive, sometimes hard to get and also cumbersome to apply. Are there any cheaper alternative with similar effects. We are going to look at 5 other medications in this video.
Metformin, SGLT2, then 3 other medications namely, Orlistat, Phentermine-Topiramate and Bupropion-Naltrexone which I put into one group.
SGLT-2 Inhibitors or sodium-glucose cotransporter 2 inhibitors like canagliflozin, ertugliflozin, dapagliflozin, and empagliflozin may lead to weight loss and improved blood sugar control in people with type 2 diabetes. We will go into each one of them in detail later in this video. They are approved by most governments including the Therapeutic Goods Administration or TGA in Australia, FDA in America and The Central Drugs Standard Control Organisation (CDSCO) in India.
Some of the common Diabetic medications cause weight gain. They include Insulin, Sulfonylureas like glipizide, gliclazide, tolbutamide, Metiglinides like repaglinide and Thiazolidinediones like pioglitazone.
Metformin is a common medication used to manage type 2 diabetes. While it wasn’t specifically designed as a weight loss drug, some studies have found a link between metformin and weight loss. Here’s what you need to know:
How Metformin Works:
Metformin primarily lowers blood sugar levels by reducing the amount of glucose released by the liver.
It also improves insulin sensitivity, allowing muscles to use glucose more efficiently.
Lower insulin levels can lead to better overall health and reduced risk of complications associated with high blood sugar.
Metformin and Weight Loss:
The relationship between metformin and weight loss is not fully understood, but several theories exist:
Reduced Hunger Cues: Some studies suggest that metformin may affect hunger cues, leading to decreased appetite.
Improved Blood Sugar Control: Better blood sugar management may indirectly contribute to weight loss.
On average, people with diabetes taking metformin experience weight loss ranging from 4 to 7 pounds per year.
However, individual responses can vary.
Can Non-Diabetic Individuals Take Metformin for Weight Loss?
Yes, metformin can be used for weight loss even if you don’t have type 2 diabetes.
It is very unlikely cause hypoglycaemia in diabetics if used alone or with SGLT2 medications.
Hypoglycaemia is a serious condition which can be fatal if not treated quickly.
While we are in the middle of the video, it is essential to consult with a healthcare provider before starting any medication, including metformin, for weight management.
SGLT2 inhibitors, also known as “gliflozins” or “flozins,” are a group of medications initially developed to manage type 2 diabetes. Their primary function is to lower blood glucose levels by increasing the excretion of glucose in the urine. However, their benefits extend far beyond glycemic control.
chapters
0:00 Introduction
https://investor.lilly.com/news-releases/news-release-details/jardiancer-decreased-relative-risk-hospitalization-heart-failure
https://diatribe.org/diabetes-medications/could-jardiance-help-people-who-have-experienced-heart-attack
https://www.victorchang.edu.au/news/ozempic
https://www.fda.gov/news-events/press-announcements/fda-approves-first-treatment-reduce-risk-serious-heart-problems-specifically-adults-obesity-or
Time 8.15pm-3-Jun-14
Chia Seeds For Weight Lossdoctorsethishortsviral Video Juice
In the quest for weight loss, many individuals turn to medications that can aid in achieving their goals. Two popular options that have gained attention in recent years are Phentermine and Semaglutide. While both drugs have shown efficacy in promoting weight loss, Semaglutide emerges as a superior choice due to its unique mechanism of action and overall effectiveness. This article will delve into a comparative analysis of Phentermine and Semaglutide, exploring their differences, benefits, and potential side effects.
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(0:00) - Intro
(0:35) - Mechanisms of action
(1:47) - Effectiveness
(2:45) - Safety profile
(3:30) - Long-term health benefits
(4:40) - The verdict
(5:00) - Conclusion
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Watch The Full Episode Here - https://youtu.be/Zg9sshDyT7M
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Asha Ashta, the maestro of women's weight loss in Mumbai, India, has witnessed awe-inspiring transformations. Over 12,000 participants reclaimed their bodies, shedding up to 7.7 kg in 30 days, 20.5 kg in 90 days, and a staggering 40 kg in 7 months. Dive into Asha's realm for a holistic approach to wellness—physical, mental, spiritual, and emotional.
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🚀 Inspired by 12,000+ success stories, Asha shares potent workouts for all. After a decade of yoga and fitness mastery, she unveils the true key to flexibility and wellness—burning that extra flab. Experience the sweat, the joy in your abs! No fancy equipment or space is needed; all exercises are home-friendly.
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Tips for Losing Weight and Belly Fat and Avoiding Back Pain include your solutions for spot reducing your tummy. You can't actually do that but you can spot tone and you'll learn how and why it's the most important first step you can take.
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