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🧘♀️ Ready to transform your body and mind? Dive into our ultimate guide on **Yoga for Weight Loss**! 🌟 This empowering video seamlessly combines empowering movements and breathing techniques designed to torch calories and nurture overall wellness. Whether you're a beginner or a seasoned yogi, these hidden secrets and targeted poses will kickstart your fitness journey and melt away those extra pounds. 💪🔥 Join us as we launch into energizing sequences that boost metabolism, enhance flexibility, and cultivate mindfulness. Subscribe today and start your transformative journey! Let’s flow into health together! 👉 #YogaForWeightLoss #MindBodyFitness 🌈✨
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Life can be a bumpy ride that we have zero control over - or at least that’s what it can feel like through seasons of transition. Page Fehling has been there. She left her longtime television gig to embark on the not-so-predictable journey of entrepreneurship (and she’s killing it!), and over the last year she’s transformed her health with the help of GLP-1 medication. In this episode, Page graciously shares her biggest lessons learned about leadership, going all in on yourself, and focusing on what you can control instead of what you can’t.
Page Fehling is a third generation speaker and facilitator who grew up just outside of Washington, D.C., and graduated from UNC - Chapel Hill. Her favorite role, however, has always been as a teacher. Helping guide fellow humans into being their best selves both at work and at home makes Page tick.
Connect with Page:
📕 Website - https://www.pagefehling.com/
📕 Instagram - https://www.instagram.com/pagefehling
📕 LinkedIn - https://www.linkedin.com/in/pagefehling/
Some key takeaways from this episode include:
✴️ As a leader, you need to clarify the definition of “done.” Whether that’s for your team at work or for your kids at home, be crystal clear about what “done” looks like so they know exactly what is expected of them.
✴️ When it comes to being yourself online, show up as you are, even if you’re unpolished. Release yourself of the pressure to be fully made up and dressed up, and instead focus on bringing energy and value to your audience.
✴️ If a big decision is on your heart, the people in your life may not automatically be on board with it (even though they love you!). At the end of the day, you have to trust your gut and make the decision that’s best for you - whether that’s finally starting your business, getting on a GLP-1, or investing in training to grow as a leader.
Wake Up to Your Life is an award-winning podcast hosted by Colleen Odegaard. On this show, you’ll hear from experts (and learn from my own hilarious stories) on how to rediscover yourself in a new season of life, no matter what that looks like for you.
Connect with Colleen:
🎙️ Instagram - https://www.instagram.com/colleen_odegaard/
🎙️ Facebook - https://www.facebook.com/ColleenOdegaardWakeUpToYourLife/
🎙️ YouTube - https://www.youtube.com/@wakeuptoyourlifepodcast
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Description
Episode Chapters
0:00 Intro
1:09
2:59
6:32
11:06
16:39
22:58
29:53
35:30
41:12
45:54
50:04
52:03
55:35
1:03:35
1:10:57
1:15:30
IMPORTANT LINKS:
If you wanna learn more about Dr. Jones' unique approach towards GLP1 medications where he's focusing on getting to the root cause of your health issues, you can watch these webinars here https://linktr.ee/dean87jones
Schedule a free consultation with one of Dr. Jones DC's experts so you can learn more.
▶WEBSITE Lastingweightlossnow.com?social_media_source=youtube
▶ Join our FREE Facebook group here: / floalifestyle Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group!
Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. We embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes.
FIND US BELOW:
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Disclaimer: The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided.
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With the rise of the ketogenic diet in recent years, more and more people are looking for ways to incorporate this high-fat, low-carb eating plan into their daily lives. One of the latest trends in the keto world is the use of apple cider vinegar (ACV) gummies, made famous by none other than the queen of media herself, Oprah Winfrey. These gummies claim to aid in weight loss, improve digestion, and boost overall health, making them an attractive option for those following a keto lifestyle.
Oprah Winfrey ACV Gummies: The Celebrity Influence
Oprah Winfrey is known for her influence in various industries, including health and wellness. When she endorsed ACV gummies as part of her daily routine, it’s no surprise that they quickly became a hot commodity among her fans and followers. Oprah’s stamp of approval has a significant impact on consumer behavior, making these gummies a must-have for anyone looking to emulate her healthy lifestyle.
But what exactly are ACV gummies, and how do they fit into the keto diet? Apple cider vinegar has long been touted for its numerous health benefits, including aiding in weight loss, regulating blood sugar levels, and improving digestion. By condensing this powerful ingredient into a convenient gummy form, manufacturers have made it easier for people to incorporate ACV into their daily routine, especially for those following a keto diet.
The Benefits of Oprah Winfrey ACV Gummies on Keto
One of the main reasons why ACV gummies have gained popularity among keto enthusiasts is their potential to aid in weight loss. The high levels of acetic acid in apple cider vinegar have been shown to help curb appetite, increase metabolism, and reduce fat storage – all of which are crucial for anyone looking to shed pounds on a keto diet. By taking these gummies regularly, users may experience faster and more sustainable weight loss results.
In addition to weight loss, ACV gummies also offer digestive health benefits that can be especially helpful for those on a keto diet. The acetic acid in apple cider vinegar has been shown to promote the growth of good bacteria in the gut, leading to improved digestion and nutrient absorption. This can help prevent digestive issues such as bloating, gas, and indigestion, which are common complaints among keto dieters.
How to Incorporate Oprah Winfrey ACV Gummies into Your Keto Lifestyle
So, how can you incorporate Oprah Winfrey ACV gummies into your keto lifestyle? It’s simple – just take the recommended dosage of gummies each day, typically one to two gummies before meals. This will not only help you reap the benefits of apple cider vinegar but also provide a tasty treat to satisfy your sweet cravings on a keto diet. Just be sure to choose a high-quality ACV gummy that is free of added sugars and artificial ingredients to ensure you’re staying true to your keto goals.
In conclusion, Oprah Winfrey ACV gummies have become a popular choice among keto enthusiasts thanks to their endorsement by the media mogul herself. By incorporating these gummies into your daily routine, you may experience benefits such as weight loss, improved digestion, and overall health. So why not give them a try and see for yourself the impact they can have on your keto journey?
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Remember, always consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications that may interact with the ingredients in ACV gummies. With the right guidance and a commitment to your health, you can make Oprah Winfrey ACV gummies a valuable addition to your keto lifestyle.
Join me LIVE on Monday, August 4th, 2025, at 7 PM EST as we uncover the natural way to boost your GLP-1 hormone—the same pathway weight loss drugs like Ozempic and Wegovy target!
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If you’ve been curious about Ozempic but want a safe, natural approach, this live is for you.
📅 Mark your calendar and join live to ask me questions in real time!
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Join us for a special episode of the “Master Instructor Roundtable” as hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller as they’re joined by featured guest, NASM Senior Content Development Manager, Brian Sutton, to discuss NASM’s new GLP-1 course for fitness professionals.
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If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
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If you’re over 30 and struggling to lose fat, you’re definitely neglecting five things that you absolutely shouldn’t be.
And they’re all linked to the main problem - mitochondrial dysfunction.
But what’s that?
Well your mitochondria are the engines that produce energy in your cells and just like an engine, they can wear out and break.
And when this happens your metabolism becomes impaired which makes fat loss really difficult
But what causes this to happen?
- Chronic stress
- Inflammation
- Environmental Toxins
- Nutrient deficiencies
- Impaired circadian biology
And if you’re over 30, you’re 100% dealing with all of these.
But it gets worse because mitochondrial dysfunction leads to hormonal issues and even chronic illnesses
And this is exactly why you’re struggling to lose weight no matter what you do.
So if you want to increase your odds of fat loss and fixing your broken metabolism, address those five things and check out more of my content to learn how to do that.
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