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Click Here to Subscribe: http://Bit.ly/ThomasVid Get Antler Farms Grass-Fed Whey Protein Here: https://www.antlerfarms.com/new-zealand-whey-protein-isolate.htm Website: http://ThomasDeLauer.com How Does Whey Protein Affect Fat Loss and Insulin: Yep, whey protein can cause an increase in insulin, just like sugar! Learn about how it works! http://www.thomasdelauer.com How does whey protein affect insulin and fat loss? Isn't whey a protein, not a carb?? Effect of Whey Protein on Insulin Whey is one of the two main proteins in milk - the other is casein. Whey, like all proteins, is made up of amino acids, the building blocks of protein. When we consume protein, we then break down these amino acids and use them for muscle growth and tissue repair. Whey contains all three BCAAs along with all of the essential amino acids. Whey is highly insulinogenic - consuming whey leads to a sharp increase in insulin levels. This response does not have to do with blood sugar levels - when a food has a high glycemic index, consuming it will cause a large increase in blood sugar levels. In response to this, the body produces insulin to combat the high blood sugar and allow glucose to enter our cells for energy. This is not what is happening when we consume whey - insulin release is responding to amino acids, not glucose levels. Insulin binds to cells to allow them to take up energy, which can be glucose or amino acids from proteins. The amino acids in whey cause an insulin release. Whey also leads to the release of GIP and GLP-1, two gastrointestinal hormones that also raise insulin levels. This increase in insulin is actually a good thing! Whey is a fast acting protein, and the spike in insulin allows amino acids into the muscle cells to encourage repair, helping us to gain muscle and heal quickly. Consuming whey protein has actually been shown to lower blood glucose levels when consumed during or directly before a meal. A 2005 study in the American Journal of Clinical Nutrition found that when whey was combined in a high-sugar meal, individuals with type-2 diabetes had a lower blood glucose level following the meal than if no whey was consumed. This is thought to be because the increased insulin aided the body in glucose digestion. Generally, the better the whey, the higher the insulin spike and thus the more effective at delivering building blocks into the cells for the purpose or repair and growth. Best to consume whey directly following exercise. It is quickly broken down and made available to muscle cells for repair post workout. Whey protein isolate contains 90% protein and thus has less lactose, fat and cholesterol than whey protein concentrate. To get the most out of your protein, go for the whey protein isolate. You will experience less bloating and get more of the benefits - lean, ripped muscles. Too much protein is dangerous, so be sure not to consume excess protein. Excess protein can lead to increased fat storage and calcium loss, which can lead to osteoporosis. References: 1. Facts about Diabetes and Insulin https://www.nobelprize.org/educational/medicine/insulin/diabetes-insulin.html 2. What is Whey Protein? http://www.livescience.com/45120-whey-protein-supplements.html 3. Effect of whey on blood glucose and insulin… http://ajcn.nutrition.org/content/82/1/69.full.pdf+html 4. Metabolic effects of amino acid mixtures... http://ajcn.nutrition.org/content/85/4/996.long Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1

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Take the guess work out of training. Get a new no-equipment Turbulence Training Workout of the Day video sent to your inbox Monday - Friday, get it FREE here: http://send.turbulencetraining.com/WorkoutOfTheDay ****** Alright today you're going to go through a classic 20/10 style condition fat loss workout with me. This is a great workout to replace traditional interval training you'd do on a bike or treadmill. You can use this conditioning circuit at the end of your regular workout or you can go through use it as a stand alone interval conditioning workout. Ok, here we go... Workout Guidelines: - Go through 2 rounds of each exercise using the 20/10 system - 20 seconds of work followed by 10 seconds of rest - Repeat the total 4 exercise circuit 1-4 times (up to you). - Rest 30 seconds -1 minute between circuits. Exercises: 1. Jumping Jacks 2. Burpees 3. Running In-place 4. Total Body Extensions DONE! **** Want some more total body no-equipment workouts. Click here for the Turbulence Training Workout of the Day and get a new fat burning and muscle building workout sent to your inbox Monday - Friday: http://send.turbulencetraining.com/WorkoutOfTheDay

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Welcome to the world of Shark Tank, where entrepreneurs pitch their innovative products to a panel of wealthy investors in the hopes of securing funding to take their business to the next level. One such product that recently caught the attention of viewers is ED Gummies, a weight loss solution that claims to help users shed pounds quickly and easily. But with so many weight loss products on the market making bold claims, it can be challenging to decipher fact from fiction. In this article, we will take a closer look at ED Gummies and explore the truth behind this popular weight loss solution.

Understanding ED Gummies and Their Claims

ED Gummies are marketed as a revolutionary weight loss solution that harnesses the power of natural ingredients to help users lose weight without having to make drastic lifestyle changes. The gummies are said to suppress appetite, boost metabolism, and increase energy levels, making it easier for users to stick to their weight loss goals. But do these claims hold up under scrutiny?

While ED Gummies may contain natural ingredients that have been shown to have some effect on weight loss, such as green tea extract or garcinia cambogia, there is limited scientific evidence to support the efficacy of these ingredients in the form of gummies. Additionally, the Food and Drug Administration does not regulate dietary supplements like ED Gummies, meaning there is no guarantee of their safety or effectiveness.

It’s essential for consumers to approach products like ED Gummies with caution and skepticism, especially when they make lofty claims about rapid weight loss with little to no effort. Before trying any weight loss supplement, it’s crucial to consult with a healthcare professional to ensure it is safe and suitable for your individual needs.

Deciphering Fact from Fiction: The Reality of Weight Loss Solutions

Weight loss is a complex and multifaceted process that involves more than just popping a pill or eating a gummy. Sustainable weight loss requires a combination of healthy eating, regular exercise, and lifestyle changes that support long-term health and well-being. While supplements like ED Gummies may provide a temporary boost in weight loss, they are not a magic bullet solution.

When evaluating weight loss products like ED Gummies, it’s essential to be wary of products that promise quick fixes or dramatic results with little effort. These products often rely on marketing hype rather than scientific evidence to support their claims. A healthy dose of skepticism and critical thinking is necessary when navigating the crowded and often misleading weight loss industry.

Ultimately, the key to successful weight loss is consistency, patience, and a commitment to making sustainable lifestyle changes. While supplements like ED Gummies may have their place in a weight loss journey, they should not be relied upon as the sole solution. By focusing on a balanced diet, regular exercise, and overall wellness, individuals can achieve their weight loss goals in a safe and healthy manner.

Final Thoughts: Navigating the Weight Loss Landscape

As consumers, it’s essential to be informed and empowered when making decisions about weight loss products like ED Gummies. By taking a critical look at the claims and evidence behind these products, individuals can make better-informed choices that support their health and well-being in the long run. Remember, there is no one-size-fits-all solution to weight loss, and what works for one person may not work for another.

Before trying any weight loss supplement, be sure to do your research, consult with a healthcare professional, and approach the process with a healthy dose of skepticism. By taking a balanced and thoughtful approach to weight loss, individuals can achieve their goals in a safe and sustainable manner, without falling victim to misleading marketing claims or false promises.

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MITOLYN - (( MY FEEDBACK! )) - Mitolyn Review - Mitolyn Reviews - Mitolyn Weight Loss - Mitolyn 2024 ✅ Official Website: https://rebrand.ly/mitolyn-offer ✅ Official Website: https://rebrand.ly/mitolyn-offer ✅ What is Mitolyn? Mitolyn is a premium dietary supplement crafted to promote weight loss and enhance overall health by optimizing the body’s natural metabolic processes. Unlike conventional weight-loss supplements that often rely on stimulants or synthetic chemicals, Mitolyn takes a science-backed, holistic approach. It focuses on improving mitochondrial function—the powerhouse of cells—to boost energy production, enhance fat metabolism, and support sustained weight management. Tailored for men and women struggling with weight management or those who haven’t achieved success through diet and exercise alone, Mitolyn features a blend of natural, high-quality ingredients. These ingredients are chosen for their ability to support metabolic health, improve energy levels, and foster a sustainable, healthy lifestyle. Manufactured in the USA in FDA-registered, GMP-certified facilities, Mitolyn guarantees non-GMO, stimulant-free ingredients. This rigorous commitment to quality and safety makes it a trustworthy option for individuals seeking effective weight loss without the risks of dependency or adverse side effects. ✅ What are the Ingredients in Mitolyn? Maqui Berry Native to South America, Maqui Berry is packed with anthocyanins, powerful antioxidants that combat oxidative stress and inflammation—two factors linked to weight gain and sluggish metabolism. By improving mitochondrial efficiency, this superfruit supports energy production and effective fat burning. Rhodiola Known as an adaptogen, Rhodiola helps the body adapt to stress, a common obstacle in weight loss. It contains active compounds like rosavin and salidroside, which enhance mitochondrial function, boost energy metabolism, and improve mental clarity and endurance. Haematococcus (Astaxanthin) This microalgae is a rich source of astaxanthin, one of the most powerful antioxidants available. Astaxanthin supports mitochondrial health, reduces oxidative damage, and enhances physical performance by promoting efficient energy use and endurance. Amla (Indian Gooseberry) A nutrient-dense fruit celebrated in Ayurveda, Amla is loaded with vitamin C, polyphenols, and antioxidants. It improves digestion, enhances fat metabolism, and helps regulate blood sugar levels. These properties make Amla a cornerstone for sustainable weight management and metabolic health. Theobroma Cacao Also known as cocoa, Theobroma Cacao contains flavonoids like epicatechin that improve mitochondrial efficiency, boost blood flow, and enhance energy levels. This ingredient supports physical performance, making it easier to stay active during a weight-loss journey. Schisandra A renowned adaptogenic berry, Schisandra improves endurance, reduces fatigue, and supports liver health, which is vital for detoxification and metabolism. Its stress-reducing properties help users stay resilient and focused on their weight-loss goals. Mitolyn’s thoughtfully designed formula blends these potent natural ingredients to create a synergistic effect. By addressing both the physical and mental barriers to weight loss, Mitolyn supports a holistic approach to achieving and maintaining a healthy weight, while also enhancing energy and overall vitality. SHARE THIS VIDEO: https://youtu.be/zeD-JitP1TI Mitolyn weight loss,Mitolyn review,Mitolyn reviews,Mitolyn supplement,Mitolyn regeneration formula,Mitolyn sleep,Mitolyn ingredients,does Mitolyn work,Mitolyn pills,is Mitolyn safe,Mitolyn 2024,Mitolyn buy,Mitolyn official,Mitolyn customer review,Mitolyn side effects,how to use Mitolyn,salt water trick,Mitolyn weight loss supplement,Mitolyn supplement reviews,is Mitolyn legit,Mitolyn benefits,Mitolyn honest review,Mitolyn weight loss pills,Mitolyn

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